I speak ina calm andrespectfultoneI takeresponsibilityfor myactionsI am ableto makemy needsknownI valueothersopinionsI effectivelycommunicatewith friendsand familyI am notafraid tospeak upI believeits okay toask forhelpI takeconstructivecriticismwellI have myownprivatespaceI believeeveryonemakesmistakesI am good atcompromisingI likehelpingothersI establishboundariesin myrelationshipsI makemy owndecisionsI handle myanger safelyandappropriatelyI believe Ihave theright to belistened toI can talkabout mydreams orgoalsI knowwhere to gethelp whenneededI speakup formyselfI believe Ihave theright tosay noI handleconfrontationwellI can talkabout myfeelingsI haveestablishedmy corevaluesI pick whatactivities Iwant tojoinI speak ina calm andrespectfultoneI takeresponsibilityfor myactionsI am ableto makemy needsknownI valueothersopinionsI effectivelycommunicatewith friendsand familyI am notafraid tospeak upI believeits okay toask forhelpI takeconstructivecriticismwellI have myownprivatespaceI believeeveryonemakesmistakesI am good atcompromisingI likehelpingothersI establishboundariesin myrelationshipsI makemy owndecisionsI handle myanger safelyandappropriatelyI believe Ihave theright to belistened toI can talkabout mydreams orgoalsI knowwhere to gethelp whenneededI speakup formyselfI believe Ihave theright tosay noI handleconfrontationwellI can talkabout myfeelingsI haveestablishedmy corevaluesI pick whatactivities Iwant tojoin

Self-advocacy Core Health BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I speak in a calm and respectful tone
  2. I take responsibility for my actions
  3. I am able to make my needs known
  4. I value others opinions
  5. I effectively communicate with friends and family
  6. I am not afraid to speak up
  7. I believe its okay to ask for help
  8. I take constructive criticism well
  9. I have my own private space
  10. I believe everyone makes mistakes
  11. I am good at compromising
  12. I like helping others
  13. I establish boundaries in my relationships
  14. I make my own decisions
  15. I handle my anger safely and appropriately
  16. I believe I have the right to be listened to
  17. I can talk about my dreams or goals
  18. I know where to get help when needed
  19. I speak up for myself
  20. I believe I have the right to say no
  21. I handle confrontation well
  22. I can talk about my feelings
  23. I have established my core values
  24. I pick what activities I want to join