I am notafraid tospeak upI believe Ihave theright tosay noI handle myanger safelyandappropriatelyI can talkabout mydreams orgoalsI believeits okay toask forhelpI haveestablishedmy corevaluesI valueothersopinionsI believeeveryonemakesmistakesI can talkabout myfeelingsI makemy owndecisionsI likehelpingothersI effectivelycommunicatewith friendsand familyI pick whatactivities Iwant tojoinI speakup formyselfI believe Ihave theright to belistened toI establishboundariesin myrelationshipsI am good atcompromisingI have myownprivatespaceI knowwhere to gethelp whenneededI am ableto makemy needsknownI speak ina calm andrespectfultoneI takeconstructivecriticismwellI handleconfrontationwellI takeresponsibilityfor myactionsI am notafraid tospeak upI believe Ihave theright tosay noI handle myanger safelyandappropriatelyI can talkabout mydreams orgoalsI believeits okay toask forhelpI haveestablishedmy corevaluesI valueothersopinionsI believeeveryonemakesmistakesI can talkabout myfeelingsI makemy owndecisionsI likehelpingothersI effectivelycommunicatewith friendsand familyI pick whatactivities Iwant tojoinI speakup formyselfI believe Ihave theright to belistened toI establishboundariesin myrelationshipsI am good atcompromisingI have myownprivatespaceI knowwhere to gethelp whenneededI am ableto makemy needsknownI speak ina calm andrespectfultoneI takeconstructivecriticismwellI handleconfrontationwellI takeresponsibilityfor myactions

Self-advocacy Core Health BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I am not afraid to speak up
  2. I believe I have the right to say no
  3. I handle my anger safely and appropriately
  4. I can talk about my dreams or goals
  5. I believe its okay to ask for help
  6. I have established my core values
  7. I value others opinions
  8. I believe everyone makes mistakes
  9. I can talk about my feelings
  10. I make my own decisions
  11. I like helping others
  12. I effectively communicate with friends and family
  13. I pick what activities I want to join
  14. I speak up for myself
  15. I believe I have the right to be listened to
  16. I establish boundaries in my relationships
  17. I am good at compromising
  18. I have my own private space
  19. I know where to get help when needed
  20. I am able to make my needs known
  21. I speak in a calm and respectful tone
  22. I take constructive criticism well
  23. I handle confrontation well
  24. I take responsibility for my actions