I believeits okay toask forhelpI have myownprivatespaceI believe Ihave theright to belistened toI speakup formyselfI makemy owndecisionsI am notafraid tospeak upI am ableto makemy needsknownI believe Ihave theright tosay noI haveestablishedmy corevaluesI can talkabout myfeelingsI handle myanger safelyandappropriatelyI knowwhere to gethelp whenneededI establishboundariesin myrelationshipsI speak ina calm andrespectfultoneI pick whatactivities Iwant tojoinI takeresponsibilityfor myactionsI handleconfrontationwellI am good atcompromisingI believeeveryonemakesmistakesI takeconstructivecriticismwellI valueothersopinionsI likehelpingothersI can talkabout mydreams orgoalsI effectivelycommunicatewith friendsand familyI believeits okay toask forhelpI have myownprivatespaceI believe Ihave theright to belistened toI speakup formyselfI makemy owndecisionsI am notafraid tospeak upI am ableto makemy needsknownI believe Ihave theright tosay noI haveestablishedmy corevaluesI can talkabout myfeelingsI handle myanger safelyandappropriatelyI knowwhere to gethelp whenneededI establishboundariesin myrelationshipsI speak ina calm andrespectfultoneI pick whatactivities Iwant tojoinI takeresponsibilityfor myactionsI handleconfrontationwellI am good atcompromisingI believeeveryonemakesmistakesI takeconstructivecriticismwellI valueothersopinionsI likehelpingothersI can talkabout mydreams orgoalsI effectivelycommunicatewith friendsand family

Self-advocacy Core Health BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I believe its okay to ask for help
  2. I have my own private space
  3. I believe I have the right to be listened to
  4. I speak up for myself
  5. I make my own decisions
  6. I am not afraid to speak up
  7. I am able to make my needs known
  8. I believe I have the right to say no
  9. I have established my core values
  10. I can talk about my feelings
  11. I handle my anger safely and appropriately
  12. I know where to get help when needed
  13. I establish boundaries in my relationships
  14. I speak in a calm and respectful tone
  15. I pick what activities I want to join
  16. I take responsibility for my actions
  17. I handle confrontation well
  18. I am good at compromising
  19. I believe everyone makes mistakes
  20. I take constructive criticism well
  21. I value others opinions
  22. I like helping others
  23. I can talk about my dreams or goals
  24. I effectively communicate with friends and family