I believeits okay toask forhelpI speakup formyselfI valueothersopinionsI pick whatactivities Iwant tojoinI have myownprivatespaceI am notafraid tospeak upI establishboundariesin myrelationshipsI believe Ihave theright tosay noI am good atcompromisingI likehelpingothersI am ableto makemy needsknownI believe Ihave theright to belistened toI knowwhere to gethelp whenneededI haveestablishedmy corevaluesI believeeveryonemakesmistakesI takeresponsibilityfor myactionsI handleconfrontationwellI can talkabout myfeelingsI makemy owndecisionsI takeconstructivecriticismwellI speak ina calm andrespectfultoneI handle myanger safelyandappropriatelyI can talkabout mydreams orgoalsI effectivelycommunicatewith friendsand familyI believeits okay toask forhelpI speakup formyselfI valueothersopinionsI pick whatactivities Iwant tojoinI have myownprivatespaceI am notafraid tospeak upI establishboundariesin myrelationshipsI believe Ihave theright tosay noI am good atcompromisingI likehelpingothersI am ableto makemy needsknownI believe Ihave theright to belistened toI knowwhere to gethelp whenneededI haveestablishedmy corevaluesI believeeveryonemakesmistakesI takeresponsibilityfor myactionsI handleconfrontationwellI can talkabout myfeelingsI makemy owndecisionsI takeconstructivecriticismwellI speak ina calm andrespectfultoneI handle myanger safelyandappropriatelyI can talkabout mydreams orgoalsI effectivelycommunicatewith friendsand family

Self-advocacy Core Health BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I believe its okay to ask for help
  2. I speak up for myself
  3. I value others opinions
  4. I pick what activities I want to join
  5. I have my own private space
  6. I am not afraid to speak up
  7. I establish boundaries in my relationships
  8. I believe I have the right to say no
  9. I am good at compromising
  10. I like helping others
  11. I am able to make my needs known
  12. I believe I have the right to be listened to
  13. I know where to get help when needed
  14. I have established my core values
  15. I believe everyone makes mistakes
  16. I take responsibility for my actions
  17. I handle confrontation well
  18. I can talk about my feelings
  19. I make my own decisions
  20. I take constructive criticism well
  21. I speak in a calm and respectful tone
  22. I handle my anger safely and appropriately
  23. I can talk about my dreams or goals
  24. I effectively communicate with friends and family