healthy or unhealthy? distraction What is a warmline? write a gratitude list wear your favorite outfit listen to a good podcast eat 3 healthy meals a day healthy or unhealthy? cry it out talk to a healthcare professional create something with your hands go outside cooking or baking spend time with my family watch your favorite movie what is self- care? meditation yoga routine activities like showering write a story surround yourself with friends list 2 wellness tools you use most go shopping peer counseling healthy or unhealthy? live in the moment write- in dancing healthy or unhealthy? Watch TV talk to a friend painting healthy or unhealthy? extra rest another word for wellness tools talk to your counselor write- in do something that makes you laugh ride my bike rollerblading listen to music exercise what is a self-help group? eat your favorite food healthy or unhealthy? play videogames healthy or unhealthy? spend time alone take time off responsibilities list one unhealthy coping skill write- in karaoke color a mandala picture write a poem drink plenty of water journaling write- in healthy or unhealthy? distraction What is a warmline? write a gratitude list wear your favorite outfit listen to a good podcast eat 3 healthy meals a day healthy or unhealthy? cry it out talk to a healthcare professional create something with your hands go outside cooking or baking spend time with my family watch your favorite movie what is self- care? meditation yoga routine activities like showering write a story surround yourself with friends list 2 wellness tools you use most go shopping peer counseling healthy or unhealthy? live in the moment write- in dancing healthy or unhealthy? Watch TV talk to a friend painting healthy or unhealthy? extra rest another word for wellness tools talk to your counselor write- in do something that makes you laugh ride my bike rollerblading listen to music exercise what is a self-help group? eat your favorite food healthy or unhealthy? play videogames healthy or unhealthy? spend time alone take time off responsibilities list one unhealthy coping skill write- in karaoke color a mandala picture write a poem drink plenty of water journaling write- in
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
healthy or unhealthy? distraction
What is a warmline?
write a gratitude list
wear your favorite outfit
listen to a good podcast
eat 3 healthy meals a day
healthy or unhealthy? cry it out
talk to a healthcare professional
create something with your hands
go outside
cooking or baking
spend time with my family
watch your favorite movie
what is self-care?
meditation
yoga
routine activities like showering
write a story
surround yourself with friends
list 2 wellness tools you use most
go shopping
peer counseling
healthy or unhealthy? live in the moment
write-in
dancing
healthy or unhealthy? Watch TV
talk to a friend
painting
healthy or unhealthy? extra rest
another word for wellness tools
talk to your counselor
write-in
do something that makes you laugh
ride my bike
rollerblading
listen to music
exercise
what is a self-help group?
eat your favorite food
healthy or unhealthy? play videogames
healthy or unhealthy? spend time alone
take time off responsibilities
list one unhealthy coping skill
write-in
karaoke
color a mandala picture
write a poem
drink plenty of water
journaling
write-in