go outside drink plenty of water eat 3 healthy meals a day list 2 wellness tools you use most listen to music write- in what is self- care? go shopping peer counseling journaling dancing talk to a healthcare professional create something with your hands color a mandala picture healthy or unhealthy? distraction listen to a good podcast talk to a friend meditation list one unhealthy coping skill ride my bike watch your favorite movie cooking or baking healthy or unhealthy? live in the moment healthy or unhealthy? spend time alone write a story what is a self-help group? spend time with my family write- in healthy or unhealthy? extra rest painting do something that makes you laugh take time off responsibilities exercise write a gratitude list wear your favorite outfit surround yourself with friends rollerblading healthy or unhealthy? cry it out karaoke eat your favorite food yoga What is a warmline? healthy or unhealthy? Watch TV another word for wellness tools talk to your counselor write a poem write- in write- in healthy or unhealthy? play videogames routine activities like showering go outside drink plenty of water eat 3 healthy meals a day list 2 wellness tools you use most listen to music write- in what is self- care? go shopping peer counseling journaling dancing talk to a healthcare professional create something with your hands color a mandala picture healthy or unhealthy? distraction listen to a good podcast talk to a friend meditation list one unhealthy coping skill ride my bike watch your favorite movie cooking or baking healthy or unhealthy? live in the moment healthy or unhealthy? spend time alone write a story what is a self-help group? spend time with my family write- in healthy or unhealthy? extra rest painting do something that makes you laugh take time off responsibilities exercise write a gratitude list wear your favorite outfit surround yourself with friends rollerblading healthy or unhealthy? cry it out karaoke eat your favorite food yoga What is a warmline? healthy or unhealthy? Watch TV another word for wellness tools talk to your counselor write a poem write- in write- in healthy or unhealthy? play videogames routine activities like showering
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
go outside
drink plenty of water
eat 3 healthy meals a day
list 2 wellness tools you use most
listen to music
write-in
what is self-care?
go shopping
peer counseling
journaling
dancing
talk to a healthcare professional
create something with your hands
color a mandala picture
healthy or unhealthy? distraction
listen to a good podcast
talk to a friend
meditation
list one unhealthy coping skill
ride my bike
watch your favorite movie
cooking or baking
healthy or unhealthy? live in the moment
healthy or unhealthy? spend time alone
write a story
what is a self-help group?
spend time with my family
write-in
healthy or unhealthy? extra rest
painting
do something that makes you laugh
take time off responsibilities
exercise
write a gratitude list
wear your favorite outfit
surround yourself with friends
rollerblading
healthy or unhealthy? cry it out
karaoke
eat your favorite food
yoga
What is a warmline?
healthy or unhealthy? Watch TV
another word for wellness tools
talk to your counselor
write a poem
write-in
write-in
healthy or unhealthy? play videogames
routine activities like showering