(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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eat 3 healthy meals a day
peer counseling
Write-in one Wellness Tool you use
healthy or unhealthy wellness tool? extra rest
spend time with family
write a gratitude list
listen to music
write a story
dancing
drink plenty of water everyday
Write-in one Wellness Tool you use
healthy or unhealthy wellness tool? play videogames
create something with your hands
yoga
do routine activities like showering
healthy or unhealthy wellness tool? live in the moment
go outside and get fresh air
Write-in one Wellness Tool you use
what is another word for Wellness Tool?
eat your favorite meal
healthy or unhealthy wellness tool? distraction
healthy or unhealthy wellness tool? spend time alone
List one unhealthy tool
List one wellness tool you no longer use
surround yourself with good friends
write a poem
what is a warmline?
painting
what does self-care mean?
What is a self-help group?
exercise
healthy or unhealthy wellness tool? Watching TV
go shopping
rollerblading
Healthy or unhealthy wellness tool? Take time off from responsibilities
