(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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eat your favorite meal
healthy or unhealthy wellness tool? live in the moment
ride my bike
what does self-care mean?
healthy or unhealthy wellness tool? cry it out
what is another word for a wellness tool?
wear your favorite outfit
write a gratitude list
healthy or unhealthy wellness tool? distraction
do something that makes you laugh
what is self-help group?
create something with your hands
meditation
cooking/baking
write-in one wellness tool you use
talk to your counselor
drink plenty of water everyday
spend time with my family
listen to music
karaoke
write-in one wellness tool you use
write a story
journaling
talk to a friend
healthy or unhealthy wellness tool? play videogames
exercise
go shopping
painting
listen to a good podcast
what is a warmline?
surround yourself with good friends
write-in one wellness tool you use
write-in one wellness tool you use
write a poem
peer counseling
rollerblading
do routine activities like showering
talk to a healthcare professional
healthy or unhealthy wellness tool? take time off from responsibilities
healthy or unhealthy wellness tool? spend time alone
