CompleteMassagewith Joe(longer than30 mins)Complete aworkout atthe OSSGym (or takeselfie in gym)Checkin onHWPSCheckin onHWPSWorkoutwithByronComplete oneCE Workout(videosubmission orIn Person)Checkin onHWPSComplete aneck MobilityRoutine(video submitor in person)Set upappointmentwithMassageTherapistIDMT'sChoiceCompleteinitialFMSCheckin onHWPSDemonstrateA Full set ofIron NeckExercisesMerceron'sChoiceComplete afull daywithout usingsnackoHave allsquarescompletedSharebreathingtechniquesCompletea BridgeAthleticWorkoutCompleteFollow-UpFMS (Mustbe 2 weeksout of initial)Complete aFriday withoutdrinking postflightrefreshmentsHaveAdaptsProfile setupCheckin onHWPSSet upBridgeAthleticAccountComplete astretch routinethat worksbest for you(video submit)CompleteMassagewith Joe(longer than30 mins)Complete aworkout atthe OSSGym (or takeselfie in gym)Checkin onHWPSCheckin onHWPSWorkoutwithByronComplete oneCE Workout(videosubmission orIn Person)Checkin onHWPSComplete aneck MobilityRoutine(video submitor in person)Set upappointmentwithMassageTherapistIDMT'sChoiceCompleteinitialFMSCheckin onHWPSDemonstrateA Full set ofIron NeckExercisesMerceron'sChoiceComplete afull daywithout usingsnackoHave allsquarescompletedSharebreathingtechniquesCompletea BridgeAthleticWorkoutCompleteFollow-UpFMS (Mustbe 2 weeksout of initial)Complete aFriday withoutdrinking postflightrefreshmentsHaveAdaptsProfile setupCheckin onHWPSSet upBridgeAthleticAccountComplete astretch routinethat worksbest for you(video submit)

Panther Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
I
3
B
4
I
5
O
6
N
7
G
8
I
9
G
10
G
11
B
12
N
13
B
14
O
15
I
16
O
17
G
18
N
19
B
20
N
21
B
22
O
23
I
24
G
  1. O-Complete Massage with Joe (longer than 30 mins)
  2. I-Complete a workout at the OSS Gym (or take selfie in gym)
  3. B-Check in on HWPS
  4. I-Check in on HWPS
  5. O-Workout with Byron
  6. N-Complete one CE Workout (video submission or In Person)
  7. G-Check in on HWPS
  8. I-Complete a neck Mobility Routine (video submit or in person)
  9. G-Set up appointment with Massage Therapist
  10. G-IDMT's Choice
  11. B-Complete initial FMS
  12. N-Check in on HWPS
  13. B-Demonstrate A Full set of Iron Neck Exercises
  14. O-Merceron's Choice
  15. I-Complete a full day without using snacko
  16. O-Have all squares completed
  17. G-Share breathing techniques
  18. N-Complete a Bridge Athletic Workout
  19. B-Complete Follow-Up FMS (Must be 2 weeks out of initial)
  20. N-Complete a Friday without drinking post flight refreshments
  21. B-Have Adapts Profile set up
  22. O-Check in on HWPS
  23. I-Set up Bridge Athletic Account
  24. G-Complete a stretch routine that works best for you (video submit)