Checkin onHWPSHave allsquarescompletedHaveAdaptsProfile setupSharebreathingtechniquesSet upappointmentwithMassageTherapistComplete afull daywithout usingsnackoCheckin onHWPSCheckin onHWPSCompleteMassagewith Joe(longer than30 mins)Complete oneCE Workout(videosubmission orIn Person)IDMT'sChoiceComplete aworkout atthe OSSGym (or takeselfie in gym)CompleteinitialFMSComplete astretch routinethat worksbest for you(video submit)DemonstrateA Full set ofIron NeckExercisesCheckin onHWPSCheckin onHWPSComplete aneck MobilityRoutine(video submitor in person)CompleteFollow-UpFMS (Mustbe 2 weeksout of initial)Set upBridgeAthleticAccountComplete aFriday withoutdrinking postflightrefreshmentsWorkoutwithByronMerceron'sChoiceCompletea BridgeAthleticWorkoutCheckin onHWPSHave allsquarescompletedHaveAdaptsProfile setupSharebreathingtechniquesSet upappointmentwithMassageTherapistComplete afull daywithout usingsnackoCheckin onHWPSCheckin onHWPSCompleteMassagewith Joe(longer than30 mins)Complete oneCE Workout(videosubmission orIn Person)IDMT'sChoiceComplete aworkout atthe OSSGym (or takeselfie in gym)CompleteinitialFMSComplete astretch routinethat worksbest for you(video submit)DemonstrateA Full set ofIron NeckExercisesCheckin onHWPSCheckin onHWPSComplete aneck MobilityRoutine(video submitor in person)CompleteFollow-UpFMS (Mustbe 2 weeksout of initial)Set upBridgeAthleticAccountComplete aFriday withoutdrinking postflightrefreshmentsWorkoutwithByronMerceron'sChoiceCompletea BridgeAthleticWorkout

Panther Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
O
3
B
4
G
5
G
6
I
7
I
8
O
9
O
10
N
11
G
12
I
13
B
14
G
15
B
16
B
17
G
18
I
19
B
20
I
21
N
22
O
23
O
24
N
  1. N-Check in on HWPS
  2. O-Have all squares completed
  3. B-Have Adapts Profile set up
  4. G-Share breathing techniques
  5. G-Set up appointment with Massage Therapist
  6. I-Complete a full day without using snacko
  7. I-Check in on HWPS
  8. O-Check in on HWPS
  9. O-Complete Massage with Joe (longer than 30 mins)
  10. N-Complete one CE Workout (video submission or In Person)
  11. G-IDMT's Choice
  12. I-Complete a workout at the OSS Gym (or take selfie in gym)
  13. B-Complete initial FMS
  14. G-Complete a stretch routine that works best for you (video submit)
  15. B-Demonstrate A Full set of Iron Neck Exercises
  16. B-Check in on HWPS
  17. G-Check in on HWPS
  18. I-Complete a neck Mobility Routine (video submit or in person)
  19. B-Complete Follow-Up FMS (Must be 2 weeks out of initial)
  20. I-Set up Bridge Athletic Account
  21. N-Complete a Friday without drinking post flight refreshments
  22. O-Workout with Byron
  23. O-Merceron's Choice
  24. N-Complete a Bridge Athletic Workout