SeekingshadeUVAandUVBSPF30 childhoodDrinkWaterSunnyandcloudyweatherUltravioletraysFreelingthirst,dizzy, tired,dry mouthUVAskinturgor30 minutesbeforegoingoutsideEvery20minutesMaculardegenerationFruits andvegetablesGatoradeMiddaySunlight fora long timecausingburning orblisteringWearsunglassesAll skintypesEveryarea thatwill beexposedEvery40 - 80minutesSkinandeyesBeachumbrellaPalms ofhands orsoles offeetSeekingshadeUVAandUVBSPF30 childhoodDrinkWaterSunnyandcloudyweatherUltravioletraysFreelingthirst,dizzy, tired,dry mouthUVAskinturgor30 minutesbeforegoingoutsideEvery20minutesMaculardegenerationFruits andvegetablesGatoradeMiddaySunlight fora long timecausingburning orblisteringWearsunglassesAll skintypesEveryarea thatwill beexposedEvery40 - 80minutesSkinandeyesBeachumbrellaPalms ofhands orsoles offeet

Be Sun Safe - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Seeking shade
  2. UVA and UVB
  3. SPF 30
  4. childhood
  5. Drink Water
  6. Sunny and cloudy weather
  7. Ultraviolet rays
  8. Freeling thirst, dizzy, tired, dry mouth
  9. UVA
  10. skin turgor
  11. 30 minutes before going outside
  12. Every 20 minutes
  13. Macular degeneration
  14. Fruits and vegetables
  15. Gatorade
  16. Midday
  17. Sunlight for a long time causing burning or blistering
  18. Wear sunglasses
  19. All skin types
  20. Every area that will be exposed
  21. Every 40 - 80 minutes
  22. Skin and eyes
  23. Beach umbrella
  24. Palms of hands or soles of feet