30 minoutdoorwalkFlexFridayFinish agallon ofH2OBoxing6PMSweatCycleClassFinish agallon ofH2O5:45SweatCycleclass9AMclassPost asweatyselfieBarreNevermiss aMonday5AMDrip30 mins onstairmasterBoxingPost asweatyselfieWedStrengthCircuitNevermiss aMonday5PMDripBarreTuesUpperBody& CoreAnySweatCycleclassThursdayLeg DayWeekendDripWeekendDrip30 minoutdoorwalkFlexFridayFinish agallon ofH2OBoxing6PMSweatCycleClassFinish agallon ofH2O5:45SweatCycleclass9AMclassPost asweatyselfieBarreNevermiss aMonday5AMDrip30 mins onstairmasterBoxingPost asweatyselfieWedStrengthCircuitNevermiss aMonday5PMDripBarreTuesUpperBody& CoreAnySweatCycleclassThursdayLeg DayWeekendDripWeekendDrip

Sweat Once A Day - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 30 min outdoor walk
  2. Flex Friday
  3. Finish a gallon of H2O
  4. Boxing
  5. 6PM Sweat Cycle Class
  6. Finish a gallon of H2O
  7. 5:45 Sweat Cycle class
  8. 9AM class
  9. Post a sweaty selfie
  10. Barre
  11. Never miss a Monday
  12. 5AM Drip
  13. 30 mins on stairmaster
  14. Boxing
  15. Post a sweaty selfie
  16. Wed Strength Circuit
  17. Never miss a Monday
  18. 5PM Drip
  19. Barre
  20. Tues Upper Body & Core
  21. Any Sweat Cycle class
  22. Thursday Leg Day
  23. Weekend Drip
  24. Weekend Drip