In 1960, nearly 70percent of adultAmericans workedin occupations thatrequired physicallabor. Action isnta stage ofbehavioralchangeIf you usevisualization at leastonce a day and takeconsistent action,your success will begreatly enhanced.  PositiveBehaviorMaintenanceactivity meetsa need. Using activitybenchmarkssuch asminutesis helpfulAdoption isto activityinternalizedas part oflifestylePositiveBehaviorMaintenanceis a thingYouthemulate theirpeers andtheir parentsUsing activitybenchmarkssuch asminutesisnt helpfulYouth dontusuallyemulate theirpeers andtheir parentsIf you usevisualization at leastonce a week andtake consistentaction, your successwill be greatlyenhanced.  Relapsehappensonly oncenormallyParticipants rarelyoften relapse,slipping back toinactivity after aninitial change forthe betterAs the averagewaistline getsbigger, ourimage of normalstays the same. Our social, economic,built, and evenweatherenvironments havechanged dramaticallyover the past three tofive decadesParticipants oftenrelapse, slippingback to inactivityafter an initialchange for thebetterChildrendevelopsedentarybehaviorsby watchingparentsTwo-thirds ofAmerican adultsnow overweight orobese, physicalactivity becomeseven more difficult Some adultsfind exerciseboringaccording toSallies Our builtenvironmentlimits ourphysicalmovementMore than 60% ofadults do not meetthe recommendedphysical activityguidelines forhealth American collegeof sports medicinehave a campaigncalled Exercise isMedicineAction is astage ofbehavioralchangePhysical activity isthe only medicinethat offers somany benefits withno negative sideeffectsIn 1960, nearly 70percent of adultAmericans workedin occupations thatrequired physicallabor. Action isnta stage ofbehavioralchangeIf you usevisualization at leastonce a day and takeconsistent action,your success will begreatly enhanced.  PositiveBehaviorMaintenanceactivity meetsa need. Using activitybenchmarkssuch asminutesis helpfulAdoption isto activityinternalizedas part oflifestylePositiveBehaviorMaintenanceis a thingYouthemulate theirpeers andtheir parentsUsing activitybenchmarkssuch asminutesisnt helpfulYouth dontusuallyemulate theirpeers andtheir parentsIf you usevisualization at leastonce a week andtake consistentaction, your successwill be greatlyenhanced.  Relapsehappensonly oncenormallyParticipants rarelyoften relapse,slipping back toinactivity after aninitial change forthe betterAs the averagewaistline getsbigger, ourimage of normalstays the same. Our social, economic,built, and evenweatherenvironments havechanged dramaticallyover the past three tofive decadesParticipants oftenrelapse, slippingback to inactivityafter an initialchange for thebetterChildrendevelopsedentarybehaviorsby watchingparentsTwo-thirds ofAmerican adultsnow overweight orobese, physicalactivity becomeseven more difficult Some adultsfind exerciseboringaccording toSallies Our builtenvironmentlimits ourphysicalmovementMore than 60% ofadults do not meetthe recommendedphysical activityguidelines forhealth American collegeof sports medicinehave a campaigncalled Exercise isMedicineAction is astage ofbehavioralchangePhysical activity isthe only medicinethat offers somany benefits withno negative sideeffects

True or False Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. In 1960, nearly 70 percent of adult Americans worked in occupations that required physical labor.
  2. Action isnt a stage of behavioral change
  3. If you use visualization at least once a day and take consistent action, your success will be greatly enhanced.
  4. Positive Behavior Maintenance activity meets a need.
  5. Using activity benchmarks such as minutes is helpful
  6. Adoption is to activity internalized as part of lifestyle
  7. Positive Behavior Maintenance is a thing
  8. Youth emulate their peers and their parents
  9. Using activity benchmarks such as minutes isnt helpful
  10. Youth dont usually emulate their peers and their parents
  11. If you use visualization at least once a week and take consistent action, your success will be greatly enhanced.
  12. Relapse happens only once normally
  13. Participants rarely often relapse, slipping back to inactivity after an initial change for the better
  14. As the average waistline gets bigger, our image of normal stays the same.
  15. Our social, economic, built, and even weather environments have changed dramatically over the past three to five decades
  16. Participants often relapse, slipping back to inactivity after an initial change for the better
  17. Children develop sedentary behaviors by watching parents
  18. Two-thirds of American adults now overweight or obese, physical activity becomes even more difficult
  19. Some adults find exercise boring according to Sallies
  20. Our built environment limits our physical movement
  21. More than 60% of adults do not meet the recommended physical activity guidelines for health
  22. American college of sports medicine have a campaign called Exercise is Medicine
  23. Action is a stage of behavioral change
  24. Physical activity is the only medicine that offers so many benefits with no negative side effects