Action is astage ofbehavioralchangePositiveBehaviorMaintenanceis a thingOur social, economic,built, and evenweatherenvironments havechanged dramaticallyover the past three tofive decadesYouth dontusuallyemulate theirpeers andtheir parentsIf you usevisualization at leastonce a week andtake consistentaction, your successwill be greatlyenhanced.  Youthemulate theirpeers andtheir parentsAs the averagewaistline getsbigger, ourimage of normalstays the same. PositiveBehaviorMaintenanceactivity meetsa need. More than 60% ofadults do not meetthe recommendedphysical activityguidelines forhealth Action isnta stage ofbehavioralchangeTwo-thirds ofAmerican adultsnow overweight orobese, physicalactivity becomeseven more difficultUsing activitybenchmarkssuch asminutesis helpfulAdoption isto activityinternalizedas part oflifestylePhysical activity isthe only medicinethat offers somany benefits withno negative sideeffectsIf you usevisualization at leastonce a day and takeconsistent action,your success will begreatly enhanced.  Childrendevelopsedentarybehaviorsby watchingparentsUsing activitybenchmarkssuch asminutesisnt helpfulIn 1960, nearly 70percent of adultAmericans workedin occupations thatrequired physicallabor. Participants oftenrelapse, slippingback to inactivityafter an initialchange for thebetter Some adultsfind exerciseboringaccording toSallies Participants rarelyoften relapse,slipping back toinactivity after aninitial change forthe betterAmerican collegeof sports medicinehave a campaigncalled Exercise isMedicineRelapsehappensonly oncenormallyOur builtenvironmentlimits ourphysicalmovementAction is astage ofbehavioralchangePositiveBehaviorMaintenanceis a thingOur social, economic,built, and evenweatherenvironments havechanged dramaticallyover the past three tofive decadesYouth dontusuallyemulate theirpeers andtheir parentsIf you usevisualization at leastonce a week andtake consistentaction, your successwill be greatlyenhanced.  Youthemulate theirpeers andtheir parentsAs the averagewaistline getsbigger, ourimage of normalstays the same. PositiveBehaviorMaintenanceactivity meetsa need. More than 60% ofadults do not meetthe recommendedphysical activityguidelines forhealth Action isnta stage ofbehavioralchangeTwo-thirds ofAmerican adultsnow overweight orobese, physicalactivity becomeseven more difficultUsing activitybenchmarkssuch asminutesis helpfulAdoption isto activityinternalizedas part oflifestylePhysical activity isthe only medicinethat offers somany benefits withno negative sideeffectsIf you usevisualization at leastonce a day and takeconsistent action,your success will begreatly enhanced.  Childrendevelopsedentarybehaviorsby watchingparentsUsing activitybenchmarkssuch asminutesisnt helpfulIn 1960, nearly 70percent of adultAmericans workedin occupations thatrequired physicallabor. Participants oftenrelapse, slippingback to inactivityafter an initialchange for thebetter Some adultsfind exerciseboringaccording toSallies Participants rarelyoften relapse,slipping back toinactivity after aninitial change forthe betterAmerican collegeof sports medicinehave a campaigncalled Exercise isMedicineRelapsehappensonly oncenormallyOur builtenvironmentlimits ourphysicalmovement

True or False Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Action is a stage of behavioral change
  2. Positive Behavior Maintenance is a thing
  3. Our social, economic, built, and even weather environments have changed dramatically over the past three to five decades
  4. Youth dont usually emulate their peers and their parents
  5. If you use visualization at least once a week and take consistent action, your success will be greatly enhanced.
  6. Youth emulate their peers and their parents
  7. As the average waistline gets bigger, our image of normal stays the same.
  8. Positive Behavior Maintenance activity meets a need.
  9. More than 60% of adults do not meet the recommended physical activity guidelines for health
  10. Action isnt a stage of behavioral change
  11. Two-thirds of American adults now overweight or obese, physical activity becomes even more difficult
  12. Using activity benchmarks such as minutes is helpful
  13. Adoption is to activity internalized as part of lifestyle
  14. Physical activity is the only medicine that offers so many benefits with no negative side effects
  15. If you use visualization at least once a day and take consistent action, your success will be greatly enhanced.
  16. Children develop sedentary behaviors by watching parents
  17. Using activity benchmarks such as minutes isnt helpful
  18. In 1960, nearly 70 percent of adult Americans worked in occupations that required physical labor.
  19. Participants often relapse, slipping back to inactivity after an initial change for the better
  20. Some adults find exercise boring according to Sallies
  21. Participants rarely often relapse, slipping back to inactivity after an initial change for the better
  22. American college of sports medicine have a campaign called Exercise is Medicine
  23. Relapse happens only once normally
  24. Our built environment limits our physical movement