PositiveBehaviorMaintenanceis a thing Some adultsfind exerciseboringaccording toSallies As the averagewaistline getsbigger, ourimage of normalstays the same. Our social, economic,built, and evenweatherenvironments havechanged dramaticallyover the past three tofive decadesUsing activitybenchmarkssuch asminutesis helpfulUsing activitybenchmarkssuch asminutesisnt helpfulPhysical activity isthe only medicinethat offers somany benefits withno negative sideeffectsAction is astage ofbehavioralchangeYouthemulate theirpeers andtheir parentsOur builtenvironmentlimits ourphysicalmovementAmerican collegeof sports medicinehave a campaigncalled Exercise isMedicineAdoption isto activityinternalizedas part oflifestyleParticipants rarelyoften relapse,slipping back toinactivity after aninitial change forthe betterIf you usevisualization at leastonce a week andtake consistentaction, your successwill be greatlyenhanced.  If you usevisualization at leastonce a day and takeconsistent action,your success will begreatly enhanced.  Action isnta stage ofbehavioralchangePositiveBehaviorMaintenanceactivity meetsa need. Relapsehappensonly oncenormallyIn 1960, nearly 70percent of adultAmericans workedin occupations thatrequired physicallabor. Two-thirds ofAmerican adultsnow overweight orobese, physicalactivity becomeseven more difficultChildrendevelopsedentarybehaviorsby watchingparentsParticipants oftenrelapse, slippingback to inactivityafter an initialchange for thebetterMore than 60% ofadults do not meetthe recommendedphysical activityguidelines forhealth Youth dontusuallyemulate theirpeers andtheir parentsPositiveBehaviorMaintenanceis a thing Some adultsfind exerciseboringaccording toSallies As the averagewaistline getsbigger, ourimage of normalstays the same. Our social, economic,built, and evenweatherenvironments havechanged dramaticallyover the past three tofive decadesUsing activitybenchmarkssuch asminutesis helpfulUsing activitybenchmarkssuch asminutesisnt helpfulPhysical activity isthe only medicinethat offers somany benefits withno negative sideeffectsAction is astage ofbehavioralchangeYouthemulate theirpeers andtheir parentsOur builtenvironmentlimits ourphysicalmovementAmerican collegeof sports medicinehave a campaigncalled Exercise isMedicineAdoption isto activityinternalizedas part oflifestyleParticipants rarelyoften relapse,slipping back toinactivity after aninitial change forthe betterIf you usevisualization at leastonce a week andtake consistentaction, your successwill be greatlyenhanced.  If you usevisualization at leastonce a day and takeconsistent action,your success will begreatly enhanced.  Action isnta stage ofbehavioralchangePositiveBehaviorMaintenanceactivity meetsa need. Relapsehappensonly oncenormallyIn 1960, nearly 70percent of adultAmericans workedin occupations thatrequired physicallabor. Two-thirds ofAmerican adultsnow overweight orobese, physicalactivity becomeseven more difficultChildrendevelopsedentarybehaviorsby watchingparentsParticipants oftenrelapse, slippingback to inactivityafter an initialchange for thebetterMore than 60% ofadults do not meetthe recommendedphysical activityguidelines forhealth Youth dontusuallyemulate theirpeers andtheir parents

True or False Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Positive Behavior Maintenance is a thing
  2. Some adults find exercise boring according to Sallies
  3. As the average waistline gets bigger, our image of normal stays the same.
  4. Our social, economic, built, and even weather environments have changed dramatically over the past three to five decades
  5. Using activity benchmarks such as minutes is helpful
  6. Using activity benchmarks such as minutes isnt helpful
  7. Physical activity is the only medicine that offers so many benefits with no negative side effects
  8. Action is a stage of behavioral change
  9. Youth emulate their peers and their parents
  10. Our built environment limits our physical movement
  11. American college of sports medicine have a campaign called Exercise is Medicine
  12. Adoption is to activity internalized as part of lifestyle
  13. Participants rarely often relapse, slipping back to inactivity after an initial change for the better
  14. If you use visualization at least once a week and take consistent action, your success will be greatly enhanced.
  15. If you use visualization at least once a day and take consistent action, your success will be greatly enhanced.
  16. Action isnt a stage of behavioral change
  17. Positive Behavior Maintenance activity meets a need.
  18. Relapse happens only once normally
  19. In 1960, nearly 70 percent of adult Americans worked in occupations that required physical labor.
  20. Two-thirds of American adults now overweight or obese, physical activity becomes even more difficult
  21. Children develop sedentary behaviors by watching parents
  22. Participants often relapse, slipping back to inactivity after an initial change for the better
  23. More than 60% of adults do not meet the recommended physical activity guidelines for health
  24. Youth dont usually emulate their peers and their parents