Eat 7 vegetables today Do a class Do something relaxing no screens Learn about a health topic Try a workout that you have never done 10 minutes meditation Go for a hike Read a nutrition label Climb the stairs today Donate food or clothing Early morning or after work class Go for a walk Drink 8 cups of water 30 minutes of activity Cook breakfast and eat it before work Try a healthy recipe Do yoga Go to the gym 3x in one week Make and bring your lunch for a week Do an outdoor activity Dance Try a new vegetable Get 7-9 hours of sleep Write down your food for a day Eat 7 vegetables today Do a class Do something relaxing no screens Learn about a health topic Try a workout that you have never done 10 minutes meditation Go for a hike Read a nutrition label Climb the stairs today Donate food or clothing Early morning or after work class Go for a walk Drink 8 cups of water 30 minutes of activity Cook breakfast and eat it before work Try a healthy recipe Do yoga Go to the gym 3x in one week Make and bring your lunch for a week Do an outdoor activity Dance Try a new vegetable Get 7-9 hours of sleep Write down your food for a day
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Eat 7 vegetables
today
Do a class
Do something relaxing no screens
Learn about a health topic
Try a workout that you have never done
10 minutes meditation
Go for a hike
Read a nutrition label
Climb the stairs today
Donate food or clothing
Early morning or after work class
Go for a walk
Drink 8 cups of water
30 minutes of activity
Cook breakfast and eat it before work
Try a healthy recipe
Do yoga
Go to the gym 3x in one week
Make and bring your lunch for a week
Do an outdoor activity
Dance
Try a new vegetable
Get 7-9 hours of sleep
Write down your food for a day