10 minutes meditation Make and bring your lunch for a week Do something relaxing no screens Try a healthy recipe Go to the gym 3x in one week Drink 8 cups of water Climb the stairs today Get 7-9 hours of sleep 30 minutes of activity Read a nutrition label Write down your food for a day Go for a walk Try a workout that you have never done Do an outdoor activity Dance Try a new vegetable Early morning or after work class Learn about a health topic Cook breakfast and eat it before work Go for a hike Do a class Donate food or clothing Eat 7 vegetables today Do yoga 10 minutes meditation Make and bring your lunch for a week Do something relaxing no screens Try a healthy recipe Go to the gym 3x in one week Drink 8 cups of water Climb the stairs today Get 7-9 hours of sleep 30 minutes of activity Read a nutrition label Write down your food for a day Go for a walk Try a workout that you have never done Do an outdoor activity Dance Try a new vegetable Early morning or after work class Learn about a health topic Cook breakfast and eat it before work Go for a hike Do a class Donate food or clothing Eat 7 vegetables today Do yoga
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
10 minutes meditation
Make and bring your lunch for a week
Do something relaxing no screens
Try a healthy recipe
Go to the gym 3x in one week
Drink 8 cups of water
Climb the stairs today
Get 7-9 hours of sleep
30 minutes of activity
Read a nutrition label
Write down your food for a day
Go for a walk
Try a workout that you have never done
Do an outdoor activity
Dance
Try a new vegetable
Early morning or after work class
Learn about a health topic
Cook breakfast and eat it before work
Go for a hike
Do a class
Donate food or clothing
Eat 7 vegetables
today
Do yoga