Drink 8 cups of water Learn about a health topic Dance Do yoga Eat 7 vegetables today Try a new vegetable Read a nutrition label Cook breakfast and eat it before work Donate food or clothing Climb the stairs today 10 minutes meditation Try a workout that you have never done Write down your food for a day Early morning or after work class Try a healthy recipe Do something relaxing no screens Get 7-9 hours of sleep Go for a hike Go for a walk Do an outdoor activity Go to the gym 3x in one week Make and bring your lunch for a week 30 minutes of activity Do a class Drink 8 cups of water Learn about a health topic Dance Do yoga Eat 7 vegetables today Try a new vegetable Read a nutrition label Cook breakfast and eat it before work Donate food or clothing Climb the stairs today 10 minutes meditation Try a workout that you have never done Write down your food for a day Early morning or after work class Try a healthy recipe Do something relaxing no screens Get 7-9 hours of sleep Go for a hike Go for a walk Do an outdoor activity Go to the gym 3x in one week Make and bring your lunch for a week 30 minutes of activity Do a class
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Drink 8 cups of water
Learn about a health topic
Dance
Do yoga
Eat 7 vegetables
today
Try a new vegetable
Read a nutrition label
Cook breakfast and eat it before work
Donate food or clothing
Climb the stairs today
10 minutes meditation
Try a workout that you have never done
Write down your food for a day
Early morning or after work class
Try a healthy recipe
Do something relaxing no screens
Get 7-9 hours of sleep
Go for a hike
Go for a walk
Do an outdoor activity
Go to the gym 3x in one week
Make and bring your lunch for a week
30 minutes of activity
Do a class