Get 7-9hours ofsleepClimb thestairstodayWritedown yourfood for adayEat 7vegetablestodayDo anoutdooractivityCookbreakfastand eat itbefore workDrink 8cups ofwaterTry a newvegetableMake andbring yourlunch for aweekLearnabout ahealthtopicGo fora hikeDonatefood orclothing30minutes ofactivityTry ahealthyrecipeTry aworkout thatyou havenever doneGo to thegym 3x inone weekEarlymorningor afterwork classDoyoga10minutesmeditationDosomethingrelaxing noscreensGo fora walkRead anutritionlabelDanceDo aclassGet 7-9hours ofsleepClimb thestairstodayWritedown yourfood for adayEat 7vegetablestodayDo anoutdooractivityCookbreakfastand eat itbefore workDrink 8cups ofwaterTry a newvegetableMake andbring yourlunch for aweekLearnabout ahealthtopicGo fora hikeDonatefood orclothing30minutes ofactivityTry ahealthyrecipeTry aworkout thatyou havenever doneGo to thegym 3x inone weekEarlymorningor afterwork classDoyoga10minutesmeditationDosomethingrelaxing noscreensGo fora walkRead anutritionlabelDanceDo aclass

LL November Bingo Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Get 7-9 hours of sleep
  2. Climb the stairs today
  3. Write down your food for a day
  4. Eat 7 vegetables today
  5. Do an outdoor activity
  6. Cook breakfast and eat it before work
  7. Drink 8 cups of water
  8. Try a new vegetable
  9. Make and bring your lunch for a week
  10. Learn about a health topic
  11. Go for a hike
  12. Donate food or clothing
  13. 30 minutes of activity
  14. Try a healthy recipe
  15. Try a workout that you have never done
  16. Go to the gym 3x in one week
  17. Early morning or after work class
  18. Do yoga
  19. 10 minutes meditation
  20. Do something relaxing no screens
  21. Go for a walk
  22. Read a nutrition label
  23. Dance
  24. Do a class