Write down your food for a day Read a nutrition label 30 minutes of activity Go to the gym 3x in one week Dance Do yoga Drink 8 cups of water Go for a walk Go for a hike Learn about a health topic Do something relaxing no screens Donate food or clothing Try a healthy recipe Try a workout that you have never done Do an outdoor activity 10 minutes meditation Make and bring your lunch for a week Eat 7 vegetables today Do a class Try a new vegetable Cook breakfast and eat it before work Climb the stairs today Get 7-9 hours of sleep Early morning or after work class Write down your food for a day Read a nutrition label 30 minutes of activity Go to the gym 3x in one week Dance Do yoga Drink 8 cups of water Go for a walk Go for a hike Learn about a health topic Do something relaxing no screens Donate food or clothing Try a healthy recipe Try a workout that you have never done Do an outdoor activity 10 minutes meditation Make and bring your lunch for a week Eat 7 vegetables today Do a class Try a new vegetable Cook breakfast and eat it before work Climb the stairs today Get 7-9 hours of sleep Early morning or after work class
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Write down your food for a day
Read a nutrition label
30 minutes of activity
Go to the gym 3x in one week
Dance
Do yoga
Drink 8 cups of water
Go for a walk
Go for a hike
Learn about a health topic
Do something relaxing no screens
Donate food or clothing
Try a healthy recipe
Try a workout that you have never done
Do an outdoor activity
10 minutes meditation
Make and bring your lunch for a week
Eat 7 vegetables
today
Do a class
Try a new vegetable
Cook breakfast and eat it before work
Climb the stairs today
Get 7-9 hours of sleep
Early morning or after work class