Cook breakfast and eat it before work Try a new vegetable Learn about a health topic Early morning or after work class Make and bring your lunch for a week 10 minutes meditation Read a nutrition label Drink 8 cups of water Go to the gym 3x in one week Write down your food for a day Try a workout that you have never done Climb the stairs today Do something relaxing no screens Do yoga Go for a hike Get 7-9 hours of sleep 30 minutes of activity Try a healthy recipe Do a class Do an outdoor activity Go for a walk Dance Eat 7 vegetables today Donate food or clothing Cook breakfast and eat it before work Try a new vegetable Learn about a health topic Early morning or after work class Make and bring your lunch for a week 10 minutes meditation Read a nutrition label Drink 8 cups of water Go to the gym 3x in one week Write down your food for a day Try a workout that you have never done Climb the stairs today Do something relaxing no screens Do yoga Go for a hike Get 7-9 hours of sleep 30 minutes of activity Try a healthy recipe Do a class Do an outdoor activity Go for a walk Dance Eat 7 vegetables today Donate food or clothing
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Cook breakfast and eat it before work
Try a new vegetable
Learn about a health topic
Early morning or after work class
Make and bring your lunch for a week
10 minutes meditation
Read a nutrition label
Drink 8 cups of water
Go to the gym 3x in one week
Write down your food for a day
Try a workout that you have never done
Climb the stairs today
Do something relaxing no screens
Do yoga
Go for a hike
Get 7-9 hours of sleep
30 minutes of activity
Try a healthy recipe
Do a class
Do an outdoor activity
Go for a walk
Dance
Eat 7 vegetables
today
Donate food or clothing