Dosomethingrelaxing noscreens30minutes ofactivityDo aclassEarlymorningor afterwork classDanceLearnabout ahealthtopicDonatefood orclothingClimb thestairstodayDrink 8cups ofwater10minutesmeditationWritedown yourfood for adayTry aworkout thatyou havenever doneMake andbring yourlunch for aweekGo to thegym 3x inone weekCookbreakfastand eat itbefore workGet 7-9hours ofsleepRead anutritionlabelTry a newvegetableTry ahealthyrecipeGo fora walkDoyogaGo fora hikeEat 7vegetablestodayDo anoutdooractivityDosomethingrelaxing noscreens30minutes ofactivityDo aclassEarlymorningor afterwork classDanceLearnabout ahealthtopicDonatefood orclothingClimb thestairstodayDrink 8cups ofwater10minutesmeditationWritedown yourfood for adayTry aworkout thatyou havenever doneMake andbring yourlunch for aweekGo to thegym 3x inone weekCookbreakfastand eat itbefore workGet 7-9hours ofsleepRead anutritionlabelTry a newvegetableTry ahealthyrecipeGo fora walkDoyogaGo fora hikeEat 7vegetablestodayDo anoutdooractivity

LL November Bingo Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do something relaxing no screens
  2. 30 minutes of activity
  3. Do a class
  4. Early morning or after work class
  5. Dance
  6. Learn about a health topic
  7. Donate food or clothing
  8. Climb the stairs today
  9. Drink 8 cups of water
  10. 10 minutes meditation
  11. Write down your food for a day
  12. Try a workout that you have never done
  13. Make and bring your lunch for a week
  14. Go to the gym 3x in one week
  15. Cook breakfast and eat it before work
  16. Get 7-9 hours of sleep
  17. Read a nutrition label
  18. Try a new vegetable
  19. Try a healthy recipe
  20. Go for a walk
  21. Do yoga
  22. Go for a hike
  23. Eat 7 vegetables today
  24. Do an outdoor activity