Climb the stairs today Write down your food for a day Read a nutrition label Go for a hike Do a class Cook breakfast and eat it before work Try a new vegetable Go to the gym 3x in one week Get 7-9 hours of sleep Do something relaxing no screens 10 minutes meditation Drink 8 cups of water 30 minutes of activity Learn about a health topic Eat 7 vegetables today Try a workout that you have never done Do an outdoor activity Do yoga Try a healthy recipe Early morning or after work class Go for a walk Dance Make and bring your lunch for a week Donate food or clothing Climb the stairs today Write down your food for a day Read a nutrition label Go for a hike Do a class Cook breakfast and eat it before work Try a new vegetable Go to the gym 3x in one week Get 7-9 hours of sleep Do something relaxing no screens 10 minutes meditation Drink 8 cups of water 30 minutes of activity Learn about a health topic Eat 7 vegetables today Try a workout that you have never done Do an outdoor activity Do yoga Try a healthy recipe Early morning or after work class Go for a walk Dance Make and bring your lunch for a week Donate food or clothing
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Climb the stairs today
Write down your food for a day
Read a nutrition label
Go for a hike
Do a class
Cook breakfast and eat it before work
Try a new vegetable
Go to the gym 3x in one week
Get 7-9 hours of sleep
Do something relaxing no screens
10 minutes meditation
Drink 8 cups of water
30 minutes of activity
Learn about a health topic
Eat 7 vegetables
today
Try a workout that you have never done
Do an outdoor activity
Do yoga
Try a healthy recipe
Early morning or after work class
Go for a walk
Dance
Make and bring your lunch for a week
Donate food or clothing