Make and bring your lunch for a week Try a workout that you have never done 30 minutes of activity Try a new vegetable Eat 7 vegetables today Get 7-9 hours of sleep Go for a hike 10 minutes meditation Go to the gym 3x in one week Try a healthy recipe Early morning or after work class Do a class Go for a walk Cook breakfast and eat it before work Donate food or clothing Drink 8 cups of water Do yoga Dance Climb the stairs today Do something relaxing no screens Write down your food for a day Read a nutrition label Do an outdoor activity Learn about a health topic Make and bring your lunch for a week Try a workout that you have never done 30 minutes of activity Try a new vegetable Eat 7 vegetables today Get 7-9 hours of sleep Go for a hike 10 minutes meditation Go to the gym 3x in one week Try a healthy recipe Early morning or after work class Do a class Go for a walk Cook breakfast and eat it before work Donate food or clothing Drink 8 cups of water Do yoga Dance Climb the stairs today Do something relaxing no screens Write down your food for a day Read a nutrition label Do an outdoor activity Learn about a health topic
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Make and bring your lunch for a week
Try a workout that you have never done
30 minutes of activity
Try a new vegetable
Eat 7 vegetables
today
Get 7-9 hours of sleep
Go for a hike
10 minutes meditation
Go to the gym 3x in one week
Try a healthy recipe
Early morning or after work class
Do a class
Go for a walk
Cook breakfast and eat it before work
Donate food or clothing
Drink 8 cups of water
Do yoga
Dance
Climb the stairs today
Do something relaxing no screens
Write down your food for a day
Read a nutrition label
Do an outdoor activity
Learn about a health topic