Go to the gym 3x in one week Try a new vegetable Dance Eat 7 vegetables today Early morning or after work class Try a healthy recipe Donate food or clothing Drink 8 cups of water Climb the stairs today Do an outdoor activity Try a workout that you have never done Read a nutrition label Cook breakfast and eat it before work Get 7-9 hours of sleep Make and bring your lunch for a week Write down your food for a day 30 minutes of activity Do a class Do yoga Go for a walk Do something relaxing no screens 10 minutes meditation Go for a hike Learn about a health topic Go to the gym 3x in one week Try a new vegetable Dance Eat 7 vegetables today Early morning or after work class Try a healthy recipe Donate food or clothing Drink 8 cups of water Climb the stairs today Do an outdoor activity Try a workout that you have never done Read a nutrition label Cook breakfast and eat it before work Get 7-9 hours of sleep Make and bring your lunch for a week Write down your food for a day 30 minutes of activity Do a class Do yoga Go for a walk Do something relaxing no screens 10 minutes meditation Go for a hike Learn about a health topic
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Go to the gym 3x in one week
Try a new vegetable
Dance
Eat 7 vegetables
today
Early morning or after work class
Try a healthy recipe
Donate food or clothing
Drink 8 cups of water
Climb the stairs today
Do an outdoor activity
Try a workout that you have never done
Read a nutrition label
Cook breakfast and eat it before work
Get 7-9 hours of sleep
Make and bring your lunch for a week
Write down your food for a day
30 minutes of activity
Do a class
Do yoga
Go for a walk
Do something relaxing no screens
10 minutes meditation
Go for a hike
Learn about a health topic