Get 7-9hours ofsleepRead anutritionlabelWritedown yourfood for adayGo fora hikeTry aworkout thatyou havenever doneDo aclass30minutes ofactivityTry a newvegetableDosomethingrelaxing noscreensEat 7vegetablestodayDrink 8cups ofwaterLearnabout ahealthtopicEarlymorningor afterwork classCookbreakfastand eat itbefore workDonatefood orclothingTry ahealthyrecipeMake andbring yourlunch for aweekDoyoga10minutesmeditationClimb thestairstodayGo to thegym 3x inone weekDanceGo fora walkDo anoutdooractivityGet 7-9hours ofsleepRead anutritionlabelWritedown yourfood for adayGo fora hikeTry aworkout thatyou havenever doneDo aclass30minutes ofactivityTry a newvegetableDosomethingrelaxing noscreensEat 7vegetablestodayDrink 8cups ofwaterLearnabout ahealthtopicEarlymorningor afterwork classCookbreakfastand eat itbefore workDonatefood orclothingTry ahealthyrecipeMake andbring yourlunch for aweekDoyoga10minutesmeditationClimb thestairstodayGo to thegym 3x inone weekDanceGo fora walkDo anoutdooractivity

LL November Bingo Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Get 7-9 hours of sleep
  2. Read a nutrition label
  3. Write down your food for a day
  4. Go for a hike
  5. Try a workout that you have never done
  6. Do a class
  7. 30 minutes of activity
  8. Try a new vegetable
  9. Do something relaxing no screens
  10. Eat 7 vegetables today
  11. Drink 8 cups of water
  12. Learn about a health topic
  13. Early morning or after work class
  14. Cook breakfast and eat it before work
  15. Donate food or clothing
  16. Try a healthy recipe
  17. Make and bring your lunch for a week
  18. Do yoga
  19. 10 minutes meditation
  20. Climb the stairs today
  21. Go to the gym 3x in one week
  22. Dance
  23. Go for a walk
  24. Do an outdoor activity