Climb thestairstodayWritedown yourfood for adayRead anutritionlabelGo fora hikeDo aclassCookbreakfastand eat itbefore workTry a newvegetableGo to thegym 3x inone weekGet 7-9hours ofsleepDosomethingrelaxing noscreens10minutesmeditationDrink 8cups ofwater30minutes ofactivityLearnabout ahealthtopicEat 7vegetablestodayTry aworkout thatyou havenever doneDo anoutdooractivityDoyogaTry ahealthyrecipeEarlymorningor afterwork classGo fora walkDanceMake andbring yourlunch for aweekDonatefood orclothingClimb thestairstodayWritedown yourfood for adayRead anutritionlabelGo fora hikeDo aclassCookbreakfastand eat itbefore workTry a newvegetableGo to thegym 3x inone weekGet 7-9hours ofsleepDosomethingrelaxing noscreens10minutesmeditationDrink 8cups ofwater30minutes ofactivityLearnabout ahealthtopicEat 7vegetablestodayTry aworkout thatyou havenever doneDo anoutdooractivityDoyogaTry ahealthyrecipeEarlymorningor afterwork classGo fora walkDanceMake andbring yourlunch for aweekDonatefood orclothing

LL November Bingo Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Climb the stairs today
  2. Write down your food for a day
  3. Read a nutrition label
  4. Go for a hike
  5. Do a class
  6. Cook breakfast and eat it before work
  7. Try a new vegetable
  8. Go to the gym 3x in one week
  9. Get 7-9 hours of sleep
  10. Do something relaxing no screens
  11. 10 minutes meditation
  12. Drink 8 cups of water
  13. 30 minutes of activity
  14. Learn about a health topic
  15. Eat 7 vegetables today
  16. Try a workout that you have never done
  17. Do an outdoor activity
  18. Do yoga
  19. Try a healthy recipe
  20. Early morning or after work class
  21. Go for a walk
  22. Dance
  23. Make and bring your lunch for a week
  24. Donate food or clothing