DanceCookbreakfastand eat itbefore workGet 7-9hours ofsleepRead anutritionlabel30minutes ofactivityEat 7vegetablestodayWritedown yourfood for aday10minutesmeditationEarlymorningor afterwork classGo to thegym 3x inone weekTry aworkout thatyou havenever doneGo fora hikeGo fora walkDosomethingrelaxing noscreensLearnabout ahealthtopicMake andbring yourlunch for aweekTry ahealthyrecipeDrink 8cups ofwaterDo anoutdooractivityDoyogaClimb thestairstodayTry a newvegetableDonatefood orclothingDo aclassDanceCookbreakfastand eat itbefore workGet 7-9hours ofsleepRead anutritionlabel30minutes ofactivityEat 7vegetablestodayWritedown yourfood for aday10minutesmeditationEarlymorningor afterwork classGo to thegym 3x inone weekTry aworkout thatyou havenever doneGo fora hikeGo fora walkDosomethingrelaxing noscreensLearnabout ahealthtopicMake andbring yourlunch for aweekTry ahealthyrecipeDrink 8cups ofwaterDo anoutdooractivityDoyogaClimb thestairstodayTry a newvegetableDonatefood orclothingDo aclass

LL November Bingo Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Dance
  2. Cook breakfast and eat it before work
  3. Get 7-9 hours of sleep
  4. Read a nutrition label
  5. 30 minutes of activity
  6. Eat 7 vegetables today
  7. Write down your food for a day
  8. 10 minutes meditation
  9. Early morning or after work class
  10. Go to the gym 3x in one week
  11. Try a workout that you have never done
  12. Go for a hike
  13. Go for a walk
  14. Do something relaxing no screens
  15. Learn about a health topic
  16. Make and bring your lunch for a week
  17. Try a healthy recipe
  18. Drink 8 cups of water
  19. Do an outdoor activity
  20. Do yoga
  21. Climb the stairs today
  22. Try a new vegetable
  23. Donate food or clothing
  24. Do a class