Go for a walk Try a healthy recipe Go to the gym 3x in one week Dance Read a nutrition label Do an outdoor activity Do something relaxing no screens Climb the stairs today Try a workout that you have never done Eat 7 vegetables today Do a class Write down your food for a day Make and bring your lunch for a week Drink 8 cups of water Go for a hike Donate food or clothing Learn about a health topic 10 minutes meditation Try a new vegetable 30 minutes of activity Cook breakfast and eat it before work Early morning or after work class Do yoga Get 7-9 hours of sleep Go for a walk Try a healthy recipe Go to the gym 3x in one week Dance Read a nutrition label Do an outdoor activity Do something relaxing no screens Climb the stairs today Try a workout that you have never done Eat 7 vegetables today Do a class Write down your food for a day Make and bring your lunch for a week Drink 8 cups of water Go for a hike Donate food or clothing Learn about a health topic 10 minutes meditation Try a new vegetable 30 minutes of activity Cook breakfast and eat it before work Early morning or after work class Do yoga Get 7-9 hours of sleep
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Go for a walk
Try a healthy recipe
Go to the gym 3x in one week
Dance
Read a nutrition label
Do an outdoor activity
Do something relaxing no screens
Climb the stairs today
Try a workout that you have never done
Eat 7 vegetables
today
Do a class
Write down your food for a day
Make and bring your lunch for a week
Drink 8 cups of water
Go for a hike
Donate food or clothing
Learn about a health topic
10 minutes meditation
Try a new vegetable
30 minutes of activity
Cook breakfast and eat it before work
Early morning or after work class
Do yoga
Get 7-9 hours of sleep