StretchDeepbreathingSpend 5minutesjournalingMakesoupCarve apumpkinPut upsome falldecorationsDrink aseasonaltea orcoffeeListen toyour favsongEnjoyautumnnaturesceneryApplepickingWatchthesunsetReadGo fora driveGo to apumpkinpatchPositiveaffirmationsSmile!Drink aglass ofwaterBakesomethingWrite 5thingsyou'regrateful forYogaBurn a fallscentedcandleDaydreamSleepListen toyourfavoritesongSpendtime witha lovedoneTake aday offWrite downsomethingyou wantto let go ofGo to aFarmer'smarketWatcha fallmovieMeditateTake asocialmediabreakEnjoya walkOrganizeyour fallclothingdeclutteryourspaceStretchDeepbreathingSpend 5minutesjournalingMakesoupCarve apumpkinPut upsome falldecorationsDrink aseasonaltea orcoffeeListen toyour favsongEnjoyautumnnaturesceneryApplepickingWatchthesunsetReadGo fora driveGo to apumpkinpatchPositiveaffirmationsSmile!Drink aglass ofwaterBakesomethingWrite 5thingsyou'regrateful forYogaBurn a fallscentedcandleDaydreamSleepListen toyourfavoritesongSpendtime witha lovedoneTake aday offWrite downsomethingyou wantto let go ofGo to aFarmer'smarketWatcha fallmovieMeditateTake asocialmediabreakEnjoya walkOrganizeyour fallclothingdeclutteryourspace

Fall Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Stretch
  2. Deep breathing
  3. Spend 5 minutes journaling
  4. Make soup
  5. Carve a pumpkin
  6. Put up some fall decorations
  7. Drink a seasonal tea or coffee
  8. Listen to your fav song
  9. Enjoy autumn nature scenery
  10. Apple picking
  11. Watch the sunset
  12. Read
  13. Go for a drive
  14. Go to a pumpkin patch
  15. Positive affirmations
  16. Smile!
  17. Drink a glass of water
  18. Bake something
  19. Write 5 things you're grateful for
  20. Yoga
  21. Burn a fall scented candle
  22. Daydream
  23. Sleep
  24. Listen to your favorite song
  25. Spend time with a loved one
  26. Take a day off
  27. Write down something you want to let go of
  28. Go to a Farmer's market
  29. Watch a fall movie
  30. Meditate
  31. Take a social media break
  32. Enjoy a walk
  33. Organize your fall clothing
  34. declutter your space