LungesFlutterKicksSquatsCrabPlankTri-cepDipsSidePlankPlankV-sitsLegRaisesHeelFlicksReverseLungewith KickWallSitSitUpsPushUpsSkiJumpsMountainClimbersSquatJumpsHothandsBurpeesHighKneeRunningCrunchesSquatwith sideleg liftRussianTwistJumpingJacksLungesFlutterKicksSquatsCrabPlankTri-cepDipsSidePlankPlankV-sitsLegRaisesHeelFlicksReverseLungewith KickWallSitSitUpsPushUpsSkiJumpsMountainClimbersSquatJumpsHothandsBurpeesHighKneeRunningCrunchesSquatwith sideleg liftRussianTwistJumpingJacks

FITNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Lunges
  2. Flutter Kicks
  3. Squats
  4. Crab Plank
  5. Tri-cep Dips
  6. Side Plank
  7. Plank
  8. V-sits
  9. Leg Raises
  10. Heel Flicks
  11. Reverse Lunge with Kick
  12. Wall Sit
  13. Sit Ups
  14. Push Ups
  15. Ski Jumps
  16. Mountain Climbers
  17. Squat Jumps
  18. Hot hands
  19. Burpees
  20. High Knee Running
  21. Crunches
  22. Squat with side leg lift
  23. Russian Twist
  24. Jumping Jacks