Tri-cepDipsFlutterKicksSitUpsSquatsWallSitReverseLungewith KickCrabPlankHighKneeRunningBurpeesRussianTwistSidePlankHeelFlicksJumpingJacksPlankSquatwith sideleg liftSquatJumpsHothandsLungesMountainClimbersSkiJumpsLegRaisesPushUpsCrunchesV-sitsTri-cepDipsFlutterKicksSitUpsSquatsWallSitReverseLungewith KickCrabPlankHighKneeRunningBurpeesRussianTwistSidePlankHeelFlicksJumpingJacksPlankSquatwith sideleg liftSquatJumpsHothandsLungesMountainClimbersSkiJumpsLegRaisesPushUpsCrunchesV-sits

FITNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Tri-cep Dips
  2. Flutter Kicks
  3. Sit Ups
  4. Squats
  5. Wall Sit
  6. Reverse Lunge with Kick
  7. Crab Plank
  8. High Knee Running
  9. Burpees
  10. Russian Twist
  11. Side Plank
  12. Heel Flicks
  13. Jumping Jacks
  14. Plank
  15. Squat with side leg lift
  16. Squat Jumps
  17. Hot hands
  18. Lunges
  19. Mountain Climbers
  20. Ski Jumps
  21. Leg Raises
  22. Push Ups
  23. Crunches
  24. V-sits