CrunchesTri-cepDipsLegRaisesSidePlankCrabPlankSquatwith sideleg liftHeelFlicksFlutterKicksSitUpsSkiJumpsSquatJumpsPushUpsLungesReverseLungewith KickMountainClimbersWallSitSquatsPlankHothandsV-sitsJumpingJacksHighKneeRunningRussianTwistBurpeesCrunchesTri-cepDipsLegRaisesSidePlankCrabPlankSquatwith sideleg liftHeelFlicksFlutterKicksSitUpsSkiJumpsSquatJumpsPushUpsLungesReverseLungewith KickMountainClimbersWallSitSquatsPlankHothandsV-sitsJumpingJacksHighKneeRunningRussianTwistBurpees

FITNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Crunches
  2. Tri-cep Dips
  3. Leg Raises
  4. Side Plank
  5. Crab Plank
  6. Squat with side leg lift
  7. Heel Flicks
  8. Flutter Kicks
  9. Sit Ups
  10. Ski Jumps
  11. Squat Jumps
  12. Push Ups
  13. Lunges
  14. Reverse Lunge with Kick
  15. Mountain Climbers
  16. Wall Sit
  17. Squats
  18. Plank
  19. Hot hands
  20. V-sits
  21. Jumping Jacks
  22. High Knee Running
  23. Russian Twist
  24. Burpees