HighKneeRunningFlutterKicksSquatsJumpingJacksSquatJumpsCrunchesHeelFlicksSquatwith sideleg liftTri-cepDipsReverseLungewith KickSitUpsCrabPlankWallSitLungesLegRaisesBurpeesSkiJumpsRussianTwistHothandsPlankMountainClimbersPushUpsSidePlankV-sitsHighKneeRunningFlutterKicksSquatsJumpingJacksSquatJumpsCrunchesHeelFlicksSquatwith sideleg liftTri-cepDipsReverseLungewith KickSitUpsCrabPlankWallSitLungesLegRaisesBurpeesSkiJumpsRussianTwistHothandsPlankMountainClimbersPushUpsSidePlankV-sits

FITNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. High Knee Running
  2. Flutter Kicks
  3. Squats
  4. Jumping Jacks
  5. Squat Jumps
  6. Crunches
  7. Heel Flicks
  8. Squat with side leg lift
  9. Tri-cep Dips
  10. Reverse Lunge with Kick
  11. Sit Ups
  12. Crab Plank
  13. Wall Sit
  14. Lunges
  15. Leg Raises
  16. Burpees
  17. Ski Jumps
  18. Russian Twist
  19. Hot hands
  20. Plank
  21. Mountain Climbers
  22. Push Ups
  23. Side Plank
  24. V-sits