RussianTwistSquatwith sideleg liftWallSitLegRaisesPlankSitUpsHothandsMountainClimbersTri-cepDipsPushUpsV-sitsHighKneeRunningLungesSkiJumpsHeelFlicksSquatsSquatJumpsBurpeesJumpingJacksReverseLungewith KickCrabPlankSidePlankCrunchesFlutterKicksRussianTwistSquatwith sideleg liftWallSitLegRaisesPlankSitUpsHothandsMountainClimbersTri-cepDipsPushUpsV-sitsHighKneeRunningLungesSkiJumpsHeelFlicksSquatsSquatJumpsBurpeesJumpingJacksReverseLungewith KickCrabPlankSidePlankCrunchesFlutterKicks

FITNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Russian Twist
  2. Squat with side leg lift
  3. Wall Sit
  4. Leg Raises
  5. Plank
  6. Sit Ups
  7. Hot hands
  8. Mountain Climbers
  9. Tri-cep Dips
  10. Push Ups
  11. V-sits
  12. High Knee Running
  13. Lunges
  14. Ski Jumps
  15. Heel Flicks
  16. Squats
  17. Squat Jumps
  18. Burpees
  19. Jumping Jacks
  20. Reverse Lunge with Kick
  21. Crab Plank
  22. Side Plank
  23. Crunches
  24. Flutter Kicks