Have a teabreak withyour favoritesnackSend a SpotRecognitionto anotherAdminShareyourknowledgefreelyTake amindfulbreak duringthe dayHelpsomeonebeforethey askBe acaringcoworkerOffer help tosomeonewho needs itTell yourboss yourappreciationBe ontime toyourmeetingsHave a lunchwith yoursignificantother, kid orparentSmile atsomeonewho lookssadInvest inyourself andlearnsomethingnewGive acomplimentto yourpeerAsk for helpwhenoverwhelmedUnplugon timeSend a cuteupliftingvideo tocoworkerCall yourfriend justbecauseLeaveencouragingsticky notefor yourselfPlay yourfavoritemusic on thebackgroundParticipatein acharityTake abrief walkoutsideUsekindwordsSend aThank YouCard to yourcoworkerTry newtype ofexerciseHave a teabreak withyour favoritesnackSend a SpotRecognitionto anotherAdminShareyourknowledgefreelyTake amindfulbreak duringthe dayHelpsomeonebeforethey askBe acaringcoworkerOffer help tosomeonewho needs itTell yourboss yourappreciationBe ontime toyourmeetingsHave a lunchwith yoursignificantother, kid orparentSmile atsomeonewho lookssadInvest inyourself andlearnsomethingnewGive acomplimentto yourpeerAsk for helpwhenoverwhelmedUnplugon timeSend a cuteupliftingvideo tocoworkerCall yourfriend justbecauseLeaveencouragingsticky notefor yourselfPlay yourfavoritemusic on thebackgroundParticipatein acharityTake abrief walkoutsideUsekindwordsSend aThank YouCard to yourcoworkerTry newtype ofexercise

Be Kind to Yourself and Others - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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