10CRABPUSH-UPS(DIPS)20LADDERCLIMBS10STARJUMPS10FORWARDLINEJUMPS10PUSH-UPS10SIDEJUMPS10BICYCLES10BURPEESTALLPLANKS20 SEC.10CROSSJUMPSWALLSITS20 SEC.JOG INPLACE30 SEC.HEELSLAPS20 SEC.10MT.CLIMBERS10WALLJUMPS20FLUTTERKICKSHI-KNEES20 SEC.10JUMPINGJACKS101 FOOTTOETOUCHES10LUNGES10SQUATSLOWPLANKS20 SEC.10 SIT-UPS10CALFRAISES10CRABPUSH-UPS(DIPS)20LADDERCLIMBS10STARJUMPS10FORWARDLINEJUMPS10PUSH-UPS10SIDEJUMPS10BICYCLES10BURPEESTALLPLANKS20 SEC.10CROSSJUMPSWALLSITS20 SEC.JOG INPLACE30 SEC.HEELSLAPS20 SEC.10MT.CLIMBERS10WALLJUMPS20FLUTTERKICKSHI-KNEES20 SEC.10JUMPINGJACKS101 FOOTTOETOUCHES10LUNGES10SQUATSLOWPLANKS20 SEC.10 SIT-UPS10CALFRAISES

Activity Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 CRAB PUSH-UPS (DIPS)
  2. 20 LADDER CLIMBS
  3. 10 STAR JUMPS
  4. 10 FORWARD LINE JUMPS
  5. 10 PUSH-UPS
  6. 10 SIDE JUMPS
  7. 10 BICYCLES
  8. 10 BURPEES
  9. TALL PLANKS 20 SEC.
  10. 10 CROSS JUMPS
  11. WALL SITS 20 SEC.
  12. JOG IN PLACE 30 SEC.
  13. HEEL SLAPS 20 SEC.
  14. 10 MT. CLIMBERS
  15. 10 WALL JUMPS
  16. 20 FLUTTER KICKS
  17. HI-KNEES 20 SEC.
  18. 10 JUMPING JACKS
  19. 10 1 FOOT TOE TOUCHES
  20. 10 LUNGES
  21. 10 SQUATS
  22. LOW PLANKS 20 SEC.
  23. 10 SIT-UPS
  24. 10 CALF RAISES