10SQUATS10STARJUMPSHEELSLAPS20 SEC.10 SIT-UPS10MT.CLIMBERSTALLPLANKS20 SEC.20LADDERCLIMBSHI-KNEES20 SEC.10WALLJUMPS10CRABPUSH-UPS(DIPS)10JUMPINGJACKSJOG INPLACE30 SEC.10PUSH-UPS10LUNGES10CALFRAISES101 FOOTTOETOUCHES10FORWARDLINEJUMPS10CROSSJUMPS10BURPEES10SIDEJUMPS20FLUTTERKICKSWALLSITS20 SEC.LOWPLANKS20 SEC.10BICYCLES10SQUATS10STARJUMPSHEELSLAPS20 SEC.10 SIT-UPS10MT.CLIMBERSTALLPLANKS20 SEC.20LADDERCLIMBSHI-KNEES20 SEC.10WALLJUMPS10CRABPUSH-UPS(DIPS)10JUMPINGJACKSJOG INPLACE30 SEC.10PUSH-UPS10LUNGES10CALFRAISES101 FOOTTOETOUCHES10FORWARDLINEJUMPS10CROSSJUMPS10BURPEES10SIDEJUMPS20FLUTTERKICKSWALLSITS20 SEC.LOWPLANKS20 SEC.10BICYCLES

Activity Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 SQUATS
  2. 10 STAR JUMPS
  3. HEEL SLAPS 20 SEC.
  4. 10 SIT-UPS
  5. 10 MT. CLIMBERS
  6. TALL PLANKS 20 SEC.
  7. 20 LADDER CLIMBS
  8. HI-KNEES 20 SEC.
  9. 10 WALL JUMPS
  10. 10 CRAB PUSH-UPS (DIPS)
  11. 10 JUMPING JACKS
  12. JOG IN PLACE 30 SEC.
  13. 10 PUSH-UPS
  14. 10 LUNGES
  15. 10 CALF RAISES
  16. 10 1 FOOT TOE TOUCHES
  17. 10 FORWARD LINE JUMPS
  18. 10 CROSS JUMPS
  19. 10 BURPEES
  20. 10 SIDE JUMPS
  21. 20 FLUTTER KICKS
  22. WALL SITS 20 SEC.
  23. LOW PLANKS 20 SEC.
  24. 10 BICYCLES