Syn.-100(15sMountainClimbers)Lose 3X(AllWorkouts inlast roundx2)Lose atend(12 Pushups)Kill Sweat(CancelNext)Kill Furry(Cancelnext)Syn.X100(CancelNext)TK(US)Killer-(15Squats) 2v3(10Squats)Cool Guyname(5 JumpSquats)HorseRunner(30 JJ's)WatchTeam Kill(Laugh atthem)Die atstage 2(20 CalfRaises)GarbagePlayer(10Lunges)Win(Cancelnext)RunnerNo Horse(30 JJ's)Aerosmith(Must Kill)Die beforeFirst Stage(10 Pushups)Edge Lord(5 Pushups)KillSomeone(3 PushUps)Die toZone(12 Pushups)SWEAT(10 Pushups)Die(5 Pushups)BrokenHorse(30splank)Die to Bs(5 Curlups)Syn.-100(15sMountainClimbers)Lose 3X(AllWorkouts inlast roundx2)Lose atend(12 Pushups)Kill Sweat(CancelNext)Kill Furry(Cancelnext)Syn.X100(CancelNext)TK(US)Killer-(15Squats) 2v3(10Squats)Cool Guyname(5 JumpSquats)HorseRunner(30 JJ's)WatchTeam Kill(Laugh atthem)Die atstage 2(20 CalfRaises)GarbagePlayer(10Lunges)Win(Cancelnext)RunnerNo Horse(30 JJ's)Aerosmith(Must Kill)Die beforeFirst Stage(10 Pushups)Edge Lord(5 Pushups)KillSomeone(3 PushUps)Die toZone(12 Pushups)SWEAT(10 Pushups)Die(5 Pushups)BrokenHorse(30splank)Die to Bs(5 Curlups)

SBR WORKOUT - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Syn.-100 (15s Mountain Climbers)
  2. Lose 3X (All Workouts in last round x2)
  3. Lose at end (12 Push ups)
  4. Kill Sweat (Cancel Next)
  5. Kill Furry (Cancel next)
  6. Syn.X100 (Cancel Next)
  7. TK(US) Killer-(15 Squats)
  8. 2v3 (10 Squats)
  9. Cool Guy name (5 Jump Squats)
  10. Horse Runner (30 JJ's)
  11. Watch Team Kill (Laugh at them)
  12. Die at stage 2 (20 Calf Raises)
  13. Garbage Player (10 Lunges)
  14. Win (Cancel next)
  15. Runner No Horse (30 JJ's)
  16. Aerosmith (Must Kill)
  17. Die before First Stage (10 Push ups)
  18. Edge Lord (5 Push ups)
  19. Kill Someone (3 Push Ups)
  20. Die to Zone (12 Push ups)
  21. SWEAT (10 Push ups)
  22. Die (5 Push ups)
  23. Broken Horse (30s plank)
  24. Die to Bs (5 Curl ups)