Finishclass w/12 TireFlipsDoubleabs atend ofclassDouble repsfor everyexercise(lighterweights)Do THEPyramid10/213 Daysof classin a RowWear WWmerch/gearin classRun yourfasted timed.25 (aimunder 2:30or less)MWFWorkoutsameweekWear allone colorin classTake a Selfiew/ SecondCary TownHall signGet 1mile inclassSelfiewithWyattTake anExpressClassTakeNick'sclass witha DogTake BothweekendclassesWearsome kindof costumeto classUse the 40lb. weightforsomething!Swap ONEexercise outand use 5 lbweights 100xRun/walka 5koutside ofclassT/THWorkoutsameweekSwap out a 3min run/try100 slamsinsteadTakeSundayFundayclassSelfiewithLuke :)Selfie withOtter andMaisieMatch 2items w/someonein classFinishclass w/12 TireFlipsDoubleabs atend ofclassDouble repsfor everyexercise(lighterweights)Do THEPyramid10/213 Daysof classin a RowWear WWmerch/gearin classRun yourfasted timed.25 (aimunder 2:30or less)MWFWorkoutsameweekWear allone colorin classTake a Selfiew/ SecondCary TownHall signGet 1mile inclassSelfiewithWyattTake anExpressClassTakeNick'sclass witha DogTake BothweekendclassesWearsome kindof costumeto classUse the 40lb. weightforsomething!Swap ONEexercise outand use 5 lbweights 100xRun/walka 5koutside ofclassT/THWorkoutsameweekSwap out a 3min run/try100 slamsinsteadTakeSundayFundayclassSelfiewithLuke :)Selfie withOtter andMaisieMatch 2items w/someonein class

OCTOBER BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Finish class w/ 12 Tire Flips
  2. Double abs at end of class
  3. Double reps for every exercise (lighter weights)
  4. Do THE Pyramid 10/21
  5. 3 Days of class in a Row
  6. Wear WW merch/gear in class
  7. Run your fasted timed .25 (aim under 2:30 or less)
  8. MWF Workout same week
  9. Wear all one color in class
  10. Take a Selfie w/ Second Cary Town Hall sign
  11. Get 1 mile in class
  12. Selfie with Wyatt
  13. Take an Express Class
  14. Take Nick's class with a Dog
  15. Take Both weekend classes
  16. Wear some kind of costume to class
  17. Use the 40 lb. weight for something!
  18. Swap ONE exercise out and use 5 lb weights 100x
  19. Run/walk a 5k outside of class
  20. T/TH Workout same week
  21. Swap out a 3 min run/try 100 slams instead
  22. Take Sunday Funday class
  23. Selfie with Luke :)
  24. Selfie with Otter and Maisie
  25. Match 2 items w/ someone in class