Swap ONEexercise outand use 5 lbweights 100xSwap out a 3min run/try100 slamsinsteadDo THEPyramid10/21Take BothweekendclassesRun/walka 5koutside ofclassTakeNick'sclass witha DogSelfiewithLuke :)Wear allone colorin classSelfie withOtter andMaisieWearsome kindof costumeto class3 Daysof classin a RowUse the 40lb. weightforsomething!Match 2items w/someonein classTake a Selfiew/ SecondCary TownHall signTake anExpressClassWear WWmerch/gearin classTakeSundayFundayclassGet 1mile inclassFinishclass w/12 TireFlipsSelfiewithWyattRun yourfasted timed.25 (aimunder 2:30or less)Double repsfor everyexercise(lighterweights)T/THWorkoutsameweekDoubleabs atend ofclassMWFWorkoutsameweekSwap ONEexercise outand use 5 lbweights 100xSwap out a 3min run/try100 slamsinsteadDo THEPyramid10/21Take BothweekendclassesRun/walka 5koutside ofclassTakeNick'sclass witha DogSelfiewithLuke :)Wear allone colorin classSelfie withOtter andMaisieWearsome kindof costumeto class3 Daysof classin a RowUse the 40lb. weightforsomething!Match 2items w/someonein classTake a Selfiew/ SecondCary TownHall signTake anExpressClassWear WWmerch/gearin classTakeSundayFundayclassGet 1mile inclassFinishclass w/12 TireFlipsSelfiewithWyattRun yourfasted timed.25 (aimunder 2:30or less)Double repsfor everyexercise(lighterweights)T/THWorkoutsameweekDoubleabs atend ofclassMWFWorkoutsameweek

OCTOBER BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Swap ONE exercise out and use 5 lb weights 100x
  2. Swap out a 3 min run/try 100 slams instead
  3. Do THE Pyramid 10/21
  4. Take Both weekend classes
  5. Run/walk a 5k outside of class
  6. Take Nick's class with a Dog
  7. Selfie with Luke :)
  8. Wear all one color in class
  9. Selfie with Otter and Maisie
  10. Wear some kind of costume to class
  11. 3 Days of class in a Row
  12. Use the 40 lb. weight for something!
  13. Match 2 items w/ someone in class
  14. Take a Selfie w/ Second Cary Town Hall sign
  15. Take an Express Class
  16. Wear WW merch/gear in class
  17. Take Sunday Funday class
  18. Get 1 mile in class
  19. Finish class w/ 12 Tire Flips
  20. Selfie with Wyatt
  21. Run your fasted timed .25 (aim under 2:30 or less)
  22. Double reps for every exercise (lighter weights)
  23. T/TH Workout same week
  24. Double abs at end of class
  25. MWF Workout same week