Attends yogasession withMike Liau   make yourself ahealthy snack ormeal & share apicture w/ recipe    share your selfcare activity orroutine  provide a podcastrecommendationrelated to mentalhealth in theshared GoogleSheet provide a bookrecommendationrelated to mentalhealth in theshared GoogleSheet  go for a walk &share a picture    Attend the opendoor session withRachel Syko    create a craft athome or in theoffice    Attends yogasession withMike Liau   make yourself ahealthy snack ormeal & share apicture w/ recipe    share your selfcare activity orroutine  provide a podcastrecommendationrelated to mentalhealth in theshared GoogleSheet provide a bookrecommendationrelated to mentalhealth in theshared GoogleSheet  go for a walk &share a picture    Attend the opendoor session withRachel Syko    create a craft athome or in theoffice  

MENTAL HEALTH DAY BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Attends yoga session with Mike Liau
  2. make yourself a healthy snack or meal & share a picture w/ recipe
  3. share your self care activity or routine
  4. provide a podcast recommendation related to mental health in the shared Google Sheet
  5. provide a book recommendation related to mental health in the shared Google Sheet
  6. go for a walk & share a picture
  7. Attend the open door session with Rachel Syko
  8. create a craft at home or in the office