CommunicationResilienceEstablishboundariesGetconnected/socialconnectionsSpirituality/exploreyour beliefsHappinessBalanceAdaptabilityPracticegratitudeForgiveyourselfandothersHopefulUnderstandingSelf-esteemRelievestressConfidenceSelf-awareSurroundyourself withhappy,healthypeopleFitnessSuccessfulFeedbackTranquilityControlPraiseNutritionPassionateBe kindtoyourselfEnjoynature/outdoorsEstablisha routineOptimisticSelf-acceptanceThriveStabilityRechargeMeditationDosomethingfor othersFeelingsPreparationPurposeNetworkFreedomComfortabilityRecoveryMentalMoveyourbodyAssertivenessLifeeventsSerenityRespondinsteadof reactPermissionCollaborativeMoodsGroundyourselfEngagementAcknowledgementMindfulnessEmotionalWellnesstermsPreventburnoutAwarenessSatisfactionCenteredEmotionsRelationshipsCelebrateaccomplishments- yours/othersWell-beingInsightfulnessTransformationBeingpresentRelaxationtechniquesPauseBepositiveEnergizedIntuitiveCopewithlossSetpriorities -need vswantPhysicalwellness/exerciseregularlyLearnnewskillsCalmReceptiveBreathePeacefulRestfulVolunteerQualitysleepHumorFind joyin littlethingsBuild asocialsupportnetworkThoughtsFocuson thegoodFrameof mindCompassionAsk forhelpStrengthCommunicationResilienceEstablishboundariesGetconnected/socialconnectionsSpirituality/exploreyour beliefsHappinessBalanceAdaptabilityPracticegratitudeForgiveyourselfandothersHopefulUnderstandingSelf-esteemRelievestressConfidenceSelf-awareSurroundyourself withhappy,healthypeopleFitnessSuccessfulFeedbackTranquilityControlPraiseNutritionPassionateBe kindtoyourselfEnjoynature/outdoorsEstablisha routineOptimisticSelf-acceptanceThriveStabilityRechargeMeditationDosomethingfor othersFeelingsPreparationPurposeNetworkFreedomComfortabilityRecoveryMentalMoveyourbodyAssertivenessLifeeventsSerenityRespondinsteadof reactPermissionCollaborativeMoodsGroundyourselfEngagementAcknowledgementMindfulnessEmotionalWellnesstermsPreventburnoutAwarenessSatisfactionCenteredEmotionsRelationshipsCelebrateaccomplishments- yours/othersWell-beingInsightfulnessTransformationBeingpresentRelaxationtechniquesPauseBepositiveEnergizedIntuitiveCopewithlossSetpriorities -need vswantPhysicalwellness/exerciseregularlyLearnnewskillsCalmReceptiveBreathePeacefulRestfulVolunteerQualitysleepHumorFind joyin littlethingsBuild asocialsupportnetworkThoughtsFocuson thegoodFrameof mindCompassionAsk forhelpStrength

LES Emotional Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Communication
  2. Resilience
  3. Establish boundaries
  4. Get connected/social connections
  5. Spirituality/explore your beliefs
  6. Happiness
  7. Balance
  8. Adaptability
  9. Practice gratitude
  10. Forgive yourself and others
  11. Hopeful
  12. Understanding
  13. Self-esteem
  14. Relieve stress
  15. Confidence
  16. Self-aware
  17. Surround yourself with happy, healthy people
  18. Fitness
  19. Successful
  20. Feedback
  21. Tranquility
  22. Control
  23. Praise
  24. Nutrition
  25. Passionate
  26. Be kind to yourself
  27. Enjoy nature/outdoors
  28. Establish a routine
  29. Optimistic
  30. Self-acceptance
  31. Thrive
  32. Stability
  33. Recharge
  34. Meditation
  35. Do something for others
  36. Feelings
  37. Preparation
  38. Purpose
  39. Network
  40. Freedom
  41. Comfortability
  42. Recovery
  43. Mental
  44. Move your body
  45. Assertiveness
  46. Life events
  47. Serenity
  48. Respond instead of react
  49. Permission
  50. Collaborative
  51. Moods
  52. Ground yourself
  53. Engagement
  54. Acknowledgement
  55. Mindfulness
  56. Emotional Wellness terms
  57. Prevent burnout
  58. Awareness
  59. Satisfaction
  60. Centered
  61. Emotions
  62. Relationships
  63. Celebrate accomplishments - yours/others
  64. Well-being
  65. Insightfulness
  66. Transformation
  67. Being present
  68. Relaxation techniques
  69. Pause
  70. Be positive
  71. Energized
  72. Intuitive
  73. Cope with loss
  74. Set priorities - need vs want
  75. Physical wellness/exercise regularly
  76. Learn new skills
  77. Calm
  78. Receptive
  79. Breathe
  80. Peaceful
  81. Restful
  82. Volunteer
  83. Quality sleep
  84. Humor
  85. Find joy in little things
  86. Build a social support network
  87. Thoughts
  88. Focus on the good
  89. Frame of mind
  90. Compassion
  91. Ask for help
  92. Strength