CommunicationPraiseBuild asocialsupportnetworkEmotionsUnderstandingOptimisticRechargeNetworkGroundyourselfConfidenceVolunteerFeedbackComfortabilityForgiveyourselfandothersTranquilityEmotionalWellnesstermsTransformationLearnnewskillsPreventburnoutRelievestressCenteredCopewithlossBeingpresentAsk forhelpMoodsMentalRelationshipsSerenityIntuitiveStrengthEnjoynature/outdoorsRestfulDosomethingfor othersPausePermissionResiliencePreparationFind joyin littlethingsRecoverySelf-acceptanceBe kindtoyourselfFitnessCollaborativeSelf-esteemEstablisha routinePhysicalwellness/exerciseregularlyRelaxationtechniquesPracticegratitudeStabilitySelf-awarePeacefulHumorHappinessSatisfactionPassionateWell-beingGetconnected/socialconnectionsEnergizedAcknowledgementThriveFeelingsAwarenessRespondinsteadof reactInsightfulnessBalanceAdaptabilityEstablishboundariesNutritionBreatheLifeeventsSpirituality/exploreyour beliefsEngagementMindfulnessControlThoughtsFreedomFocuson thegoodBepositiveQualitysleepSurroundyourself withhappy,healthypeopleHopefulFrameof mindAssertivenessMoveyourbodyCelebrateaccomplishments- yours/othersSuccessfulMeditationSetpriorities -need vswantReceptiveCompassionPurposeCalmCommunicationPraiseBuild asocialsupportnetworkEmotionsUnderstandingOptimisticRechargeNetworkGroundyourselfConfidenceVolunteerFeedbackComfortabilityForgiveyourselfandothersTranquilityEmotionalWellnesstermsTransformationLearnnewskillsPreventburnoutRelievestressCenteredCopewithlossBeingpresentAsk forhelpMoodsMentalRelationshipsSerenityIntuitiveStrengthEnjoynature/outdoorsRestfulDosomethingfor othersPausePermissionResiliencePreparationFind joyin littlethingsRecoverySelf-acceptanceBe kindtoyourselfFitnessCollaborativeSelf-esteemEstablisha routinePhysicalwellness/exerciseregularlyRelaxationtechniquesPracticegratitudeStabilitySelf-awarePeacefulHumorHappinessSatisfactionPassionateWell-beingGetconnected/socialconnectionsEnergizedAcknowledgementThriveFeelingsAwarenessRespondinsteadof reactInsightfulnessBalanceAdaptabilityEstablishboundariesNutritionBreatheLifeeventsSpirituality/exploreyour beliefsEngagementMindfulnessControlThoughtsFreedomFocuson thegoodBepositiveQualitysleepSurroundyourself withhappy,healthypeopleHopefulFrameof mindAssertivenessMoveyourbodyCelebrateaccomplishments- yours/othersSuccessfulMeditationSetpriorities -need vswantReceptiveCompassionPurposeCalm

LES Emotional Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
37
38
39
40
41
42
43
44
45
46
47
48
49
50
51
52
53
54
55
56
57
58
59
60
61
62
63
64
65
66
67
68
69
70
71
72
73
74
75
76
77
78
79
80
81
82
83
84
85
86
87
88
89
90
91
92
  1. Communication
  2. Praise
  3. Build a social support network
  4. Emotions
  5. Understanding
  6. Optimistic
  7. Recharge
  8. Network
  9. Ground yourself
  10. Confidence
  11. Volunteer
  12. Feedback
  13. Comfortability
  14. Forgive yourself and others
  15. Tranquility
  16. Emotional Wellness terms
  17. Transformation
  18. Learn new skills
  19. Prevent burnout
  20. Relieve stress
  21. Centered
  22. Cope with loss
  23. Being present
  24. Ask for help
  25. Moods
  26. Mental
  27. Relationships
  28. Serenity
  29. Intuitive
  30. Strength
  31. Enjoy nature/outdoors
  32. Restful
  33. Do something for others
  34. Pause
  35. Permission
  36. Resilience
  37. Preparation
  38. Find joy in little things
  39. Recovery
  40. Self-acceptance
  41. Be kind to yourself
  42. Fitness
  43. Collaborative
  44. Self-esteem
  45. Establish a routine
  46. Physical wellness/exercise regularly
  47. Relaxation techniques
  48. Practice gratitude
  49. Stability
  50. Self-aware
  51. Peaceful
  52. Humor
  53. Happiness
  54. Satisfaction
  55. Passionate
  56. Well-being
  57. Get connected/social connections
  58. Energized
  59. Acknowledgement
  60. Thrive
  61. Feelings
  62. Awareness
  63. Respond instead of react
  64. Insightfulness
  65. Balance
  66. Adaptability
  67. Establish boundaries
  68. Nutrition
  69. Breathe
  70. Life events
  71. Spirituality/explore your beliefs
  72. Engagement
  73. Mindfulness
  74. Control
  75. Thoughts
  76. Freedom
  77. Focus on the good
  78. Be positive
  79. Quality sleep
  80. Surround yourself with happy, healthy people
  81. Hopeful
  82. Frame of mind
  83. Assertiveness
  84. Move your body
  85. Celebrate accomplishments - yours/others
  86. Successful
  87. Meditation
  88. Set priorities - need vs want
  89. Receptive
  90. Compassion
  91. Purpose
  92. Calm