Spirituality/exploreyour beliefsTransformationAdaptabilityPreparationDosomethingfor othersFreedomFitnessRestfulRelationshipsCenteredSerenityBepositiveBe kindtoyourselfResilienceSuccessfulEmotionsLifeeventsPracticegratitudeFeelingsPreventburnoutEmotionalWellnesstermsUnderstandingRespondinsteadof reactThriveFrameof mindRelaxationtechniquesEnjoynature/outdoorsComfortabilityGroundyourselfAwarenessOptimisticThoughtsTranquilityControlMeditationCollaborativeCelebrateaccomplishments- yours/othersMentalLearnnewskillsCompassionRechargeAssertivenessCalmSelf-esteemAsk forhelpBuild asocialsupportnetworkEstablisha routineConfidenceNetworkSurroundyourself withhappy,healthypeopleEngagementVolunteerStabilityMoodsCommunicationReceptiveQualitysleepStrengthHopefulFind joyin littlethingsBalancePermissionPraisePeacefulHumorSatisfactionEstablishboundariesAcknowledgementInsightfulnessFeedbackPassionatePurposeForgiveyourselfandothersHappinessSetpriorities -need vswantIntuitiveFocuson thegoodGetconnected/socialconnectionsPhysicalwellness/exerciseregularlyBeingpresentSelf-awareRecoveryCopewithlossRelievestressMindfulnessSelf-acceptanceMoveyourbodyNutritionPauseWell-beingEnergizedBreatheSpirituality/exploreyour beliefsTransformationAdaptabilityPreparationDosomethingfor othersFreedomFitnessRestfulRelationshipsCenteredSerenityBepositiveBe kindtoyourselfResilienceSuccessfulEmotionsLifeeventsPracticegratitudeFeelingsPreventburnoutEmotionalWellnesstermsUnderstandingRespondinsteadof reactThriveFrameof mindRelaxationtechniquesEnjoynature/outdoorsComfortabilityGroundyourselfAwarenessOptimisticThoughtsTranquilityControlMeditationCollaborativeCelebrateaccomplishments- yours/othersMentalLearnnewskillsCompassionRechargeAssertivenessCalmSelf-esteemAsk forhelpBuild asocialsupportnetworkEstablisha routineConfidenceNetworkSurroundyourself withhappy,healthypeopleEngagementVolunteerStabilityMoodsCommunicationReceptiveQualitysleepStrengthHopefulFind joyin littlethingsBalancePermissionPraisePeacefulHumorSatisfactionEstablishboundariesAcknowledgementInsightfulnessFeedbackPassionatePurposeForgiveyourselfandothersHappinessSetpriorities -need vswantIntuitiveFocuson thegoodGetconnected/socialconnectionsPhysicalwellness/exerciseregularlyBeingpresentSelf-awareRecoveryCopewithlossRelievestressMindfulnessSelf-acceptanceMoveyourbodyNutritionPauseWell-beingEnergizedBreathe

LES Emotional Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Spirituality/explore your beliefs
  2. Transformation
  3. Adaptability
  4. Preparation
  5. Do something for others
  6. Freedom
  7. Fitness
  8. Restful
  9. Relationships
  10. Centered
  11. Serenity
  12. Be positive
  13. Be kind to yourself
  14. Resilience
  15. Successful
  16. Emotions
  17. Life events
  18. Practice gratitude
  19. Feelings
  20. Prevent burnout
  21. Emotional Wellness terms
  22. Understanding
  23. Respond instead of react
  24. Thrive
  25. Frame of mind
  26. Relaxation techniques
  27. Enjoy nature/outdoors
  28. Comfortability
  29. Ground yourself
  30. Awareness
  31. Optimistic
  32. Thoughts
  33. Tranquility
  34. Control
  35. Meditation
  36. Collaborative
  37. Celebrate accomplishments - yours/others
  38. Mental
  39. Learn new skills
  40. Compassion
  41. Recharge
  42. Assertiveness
  43. Calm
  44. Self-esteem
  45. Ask for help
  46. Build a social support network
  47. Establish a routine
  48. Confidence
  49. Network
  50. Surround yourself with happy, healthy people
  51. Engagement
  52. Volunteer
  53. Stability
  54. Moods
  55. Communication
  56. Receptive
  57. Quality sleep
  58. Strength
  59. Hopeful
  60. Find joy in little things
  61. Balance
  62. Permission
  63. Praise
  64. Peaceful
  65. Humor
  66. Satisfaction
  67. Establish boundaries
  68. Acknowledgement
  69. Insightfulness
  70. Feedback
  71. Passionate
  72. Purpose
  73. Forgive yourself and others
  74. Happiness
  75. Set priorities - need vs want
  76. Intuitive
  77. Focus on the good
  78. Get connected/social connections
  79. Physical wellness/exercise regularly
  80. Being present
  81. Self-aware
  82. Recovery
  83. Cope with loss
  84. Relieve stress
  85. Mindfulness
  86. Self-acceptance
  87. Move your body
  88. Nutrition
  89. Pause
  90. Well-being
  91. Energized
  92. Breathe