CenteredCompassionAssertivenessAcknowledgementBreatheSatisfactionSelf-esteemMentalHopefulTranquilityTransformationSerenitySurroundyourself withhappy,healthypeopleSetpriorities -need vswantPreparationVolunteerBepositiveMoveyourbodyFocuson thegoodFeedbackReceptiveHumorRelaxationtechniquesThrivePracticegratitudeFeelingsLearnnewskillsEstablisha routineCelebrateaccomplishments- yours/othersEnjoynature/outdoorsSelf-awareRechargePermissionEnergizedSpirituality/exploreyour beliefsForgiveyourselfandothersBalanceEmotionalWellnesstermsComfortabilitySelf-acceptanceDosomethingfor othersLifeeventsRelievestressMindfulnessThoughtsRelationshipsPauseQualitysleepPassionateWell-beingRespondinsteadof reactUnderstandingInsightfulnessFitnessFrameof mindEngagementMoodsBuild asocialsupportnetworkRestfulGroundyourselfSuccessfulOptimisticPhysicalwellness/exerciseregularlyAsk forhelpCopewithlossBe kindtoyourselfStrengthFind joyin littlethingsPraiseAwarenessFreedomGetconnected/socialconnectionsConfidenceControlNetworkAdaptabilityIntuitivePeacefulPreventburnoutEstablishboundariesBeingpresentEmotionsNutritionRecoveryMeditationCommunicationPurposeHappinessCalmCollaborativeResilienceStabilityCenteredCompassionAssertivenessAcknowledgementBreatheSatisfactionSelf-esteemMentalHopefulTranquilityTransformationSerenitySurroundyourself withhappy,healthypeopleSetpriorities -need vswantPreparationVolunteerBepositiveMoveyourbodyFocuson thegoodFeedbackReceptiveHumorRelaxationtechniquesThrivePracticegratitudeFeelingsLearnnewskillsEstablisha routineCelebrateaccomplishments- yours/othersEnjoynature/outdoorsSelf-awareRechargePermissionEnergizedSpirituality/exploreyour beliefsForgiveyourselfandothersBalanceEmotionalWellnesstermsComfortabilitySelf-acceptanceDosomethingfor othersLifeeventsRelievestressMindfulnessThoughtsRelationshipsPauseQualitysleepPassionateWell-beingRespondinsteadof reactUnderstandingInsightfulnessFitnessFrameof mindEngagementMoodsBuild asocialsupportnetworkRestfulGroundyourselfSuccessfulOptimisticPhysicalwellness/exerciseregularlyAsk forhelpCopewithlossBe kindtoyourselfStrengthFind joyin littlethingsPraiseAwarenessFreedomGetconnected/socialconnectionsConfidenceControlNetworkAdaptabilityIntuitivePeacefulPreventburnoutEstablishboundariesBeingpresentEmotionsNutritionRecoveryMeditationCommunicationPurposeHappinessCalmCollaborativeResilienceStability

LES Emotional Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Centered
  2. Compassion
  3. Assertiveness
  4. Acknowledgement
  5. Breathe
  6. Satisfaction
  7. Self-esteem
  8. Mental
  9. Hopeful
  10. Tranquility
  11. Transformation
  12. Serenity
  13. Surround yourself with happy, healthy people
  14. Set priorities - need vs want
  15. Preparation
  16. Volunteer
  17. Be positive
  18. Move your body
  19. Focus on the good
  20. Feedback
  21. Receptive
  22. Humor
  23. Relaxation techniques
  24. Thrive
  25. Practice gratitude
  26. Feelings
  27. Learn new skills
  28. Establish a routine
  29. Celebrate accomplishments - yours/others
  30. Enjoy nature/outdoors
  31. Self-aware
  32. Recharge
  33. Permission
  34. Energized
  35. Spirituality/explore your beliefs
  36. Forgive yourself and others
  37. Balance
  38. Emotional Wellness terms
  39. Comfortability
  40. Self-acceptance
  41. Do something for others
  42. Life events
  43. Relieve stress
  44. Mindfulness
  45. Thoughts
  46. Relationships
  47. Pause
  48. Quality sleep
  49. Passionate
  50. Well-being
  51. Respond instead of react
  52. Understanding
  53. Insightfulness
  54. Fitness
  55. Frame of mind
  56. Engagement
  57. Moods
  58. Build a social support network
  59. Restful
  60. Ground yourself
  61. Successful
  62. Optimistic
  63. Physical wellness/exercise regularly
  64. Ask for help
  65. Cope with loss
  66. Be kind to yourself
  67. Strength
  68. Find joy in little things
  69. Praise
  70. Awareness
  71. Freedom
  72. Get connected/social connections
  73. Confidence
  74. Control
  75. Network
  76. Adaptability
  77. Intuitive
  78. Peaceful
  79. Prevent burnout
  80. Establish boundaries
  81. Being present
  82. Emotions
  83. Nutrition
  84. Recovery
  85. Meditation
  86. Communication
  87. Purpose
  88. Happiness
  89. Calm
  90. Collaborative
  91. Resilience
  92. Stability