HopefulOptimisticSerenityCalmFind joyin littlethingsAcknowledgementVolunteerSelf-acceptanceBeingpresentStabilityFeelingsAssertivenessSurroundyourself withhappy,healthypeopleLifeeventsSelf-awareReceptiveCopewithlossCelebrateaccomplishments- yours/othersSatisfactionHappinessEstablishboundariesEngagementFeedbackLearnnewskillsThriveRechargeGetconnected/socialconnectionsMoodsFreedomEnergizedRestfulRespondinsteadof reactPreparationSpirituality/exploreyour beliefsSelf-esteemBreatheResilienceCenteredBe kindtoyourselfAdaptabilityEmotionalWellnesstermsComfortabilityPraiseMentalControlMoveyourbodyPeacefulFrameof mindBepositiveUnderstandingHumorNutritionEnjoynature/outdoorsTranquilityAsk forhelpGroundyourselfCommunicationTransformationBalanceRelaxationtechniquesPermissionFitnessPassionateCompassionSuccessfulNetworkThoughtsPreventburnoutPurposeMindfulnessAwarenessInsightfulnessConfidenceEstablisha routineIntuitiveStrengthEmotionsRelievestressRelationshipsPhysicalwellness/exerciseregularlyPauseSetpriorities -need vswantBuild asocialsupportnetworkRecoveryMeditationQualitysleepCollaborativeFocuson thegoodWell-beingDosomethingfor othersForgiveyourselfandothersPracticegratitudeHopefulOptimisticSerenityCalmFind joyin littlethingsAcknowledgementVolunteerSelf-acceptanceBeingpresentStabilityFeelingsAssertivenessSurroundyourself withhappy,healthypeopleLifeeventsSelf-awareReceptiveCopewithlossCelebrateaccomplishments- yours/othersSatisfactionHappinessEstablishboundariesEngagementFeedbackLearnnewskillsThriveRechargeGetconnected/socialconnectionsMoodsFreedomEnergizedRestfulRespondinsteadof reactPreparationSpirituality/exploreyour beliefsSelf-esteemBreatheResilienceCenteredBe kindtoyourselfAdaptabilityEmotionalWellnesstermsComfortabilityPraiseMentalControlMoveyourbodyPeacefulFrameof mindBepositiveUnderstandingHumorNutritionEnjoynature/outdoorsTranquilityAsk forhelpGroundyourselfCommunicationTransformationBalanceRelaxationtechniquesPermissionFitnessPassionateCompassionSuccessfulNetworkThoughtsPreventburnoutPurposeMindfulnessAwarenessInsightfulnessConfidenceEstablisha routineIntuitiveStrengthEmotionsRelievestressRelationshipsPhysicalwellness/exerciseregularlyPauseSetpriorities -need vswantBuild asocialsupportnetworkRecoveryMeditationQualitysleepCollaborativeFocuson thegoodWell-beingDosomethingfor othersForgiveyourselfandothersPracticegratitude

LES Emotional Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Hopeful
  2. Optimistic
  3. Serenity
  4. Calm
  5. Find joy in little things
  6. Acknowledgement
  7. Volunteer
  8. Self-acceptance
  9. Being present
  10. Stability
  11. Feelings
  12. Assertiveness
  13. Surround yourself with happy, healthy people
  14. Life events
  15. Self-aware
  16. Receptive
  17. Cope with loss
  18. Celebrate accomplishments - yours/others
  19. Satisfaction
  20. Happiness
  21. Establish boundaries
  22. Engagement
  23. Feedback
  24. Learn new skills
  25. Thrive
  26. Recharge
  27. Get connected/social connections
  28. Moods
  29. Freedom
  30. Energized
  31. Restful
  32. Respond instead of react
  33. Preparation
  34. Spirituality/explore your beliefs
  35. Self-esteem
  36. Breathe
  37. Resilience
  38. Centered
  39. Be kind to yourself
  40. Adaptability
  41. Emotional Wellness terms
  42. Comfortability
  43. Praise
  44. Mental
  45. Control
  46. Move your body
  47. Peaceful
  48. Frame of mind
  49. Be positive
  50. Understanding
  51. Humor
  52. Nutrition
  53. Enjoy nature/outdoors
  54. Tranquility
  55. Ask for help
  56. Ground yourself
  57. Communication
  58. Transformation
  59. Balance
  60. Relaxation techniques
  61. Permission
  62. Fitness
  63. Passionate
  64. Compassion
  65. Successful
  66. Network
  67. Thoughts
  68. Prevent burnout
  69. Purpose
  70. Mindfulness
  71. Awareness
  72. Insightfulness
  73. Confidence
  74. Establish a routine
  75. Intuitive
  76. Strength
  77. Emotions
  78. Relieve stress
  79. Relationships
  80. Physical wellness/exercise regularly
  81. Pause
  82. Set priorities - need vs want
  83. Build a social support network
  84. Recovery
  85. Meditation
  86. Quality sleep
  87. Collaborative
  88. Focus on the good
  89. Well-being
  90. Do something for others
  91. Forgive yourself and others
  92. Practice gratitude