Physicalwellness/exerciseregularlySetpriorities -need vswantCopewithlossPassionateRelaxationtechniquesRechargeMoodsEnergizedCollaborativeReceptiveCenteredMentalInsightfulnessSurroundyourself withhappy,healthypeopleSelf-awarePeacefulSelf-esteemEmotionalWellnesstermsStabilityNetworkRelationshipsCommunicationCelebrateaccomplishments- yours/othersPreventburnoutEnjoynature/outdoorsLearnnewskillsVolunteerSpirituality/exploreyour beliefsPauseGroundyourselfPermissionThoughtsEstablisha routineOptimisticGetconnected/socialconnectionsSatisfactionComfortabilityFeelingsHappinessFind joyin littlethingsBeingpresentBalanceFitnessDosomethingfor othersWell-beingBe kindtoyourselfCalmAwarenessAdaptabilityForgiveyourselfandothersHumorPracticegratitudePreparationRelievestressAsk forhelpFrameof mindAcknowledgementQualitysleepUnderstandingEmotionsTranquilityPurposeSuccessfulBepositiveFreedomBreatheRespondinsteadof reactEngagementFeedbackRecoveryBuild asocialsupportnetworkThriveMoveyourbodyFocuson thegoodSerenityStrengthIntuitiveCompassionControlAssertivenessResilienceMindfulnessHopefulRestfulNutritionSelf-acceptancePraiseMeditationLifeeventsConfidenceTransformationEstablishboundariesPhysicalwellness/exerciseregularlySetpriorities -need vswantCopewithlossPassionateRelaxationtechniquesRechargeMoodsEnergizedCollaborativeReceptiveCenteredMentalInsightfulnessSurroundyourself withhappy,healthypeopleSelf-awarePeacefulSelf-esteemEmotionalWellnesstermsStabilityNetworkRelationshipsCommunicationCelebrateaccomplishments- yours/othersPreventburnoutEnjoynature/outdoorsLearnnewskillsVolunteerSpirituality/exploreyour beliefsPauseGroundyourselfPermissionThoughtsEstablisha routineOptimisticGetconnected/socialconnectionsSatisfactionComfortabilityFeelingsHappinessFind joyin littlethingsBeingpresentBalanceFitnessDosomethingfor othersWell-beingBe kindtoyourselfCalmAwarenessAdaptabilityForgiveyourselfandothersHumorPracticegratitudePreparationRelievestressAsk forhelpFrameof mindAcknowledgementQualitysleepUnderstandingEmotionsTranquilityPurposeSuccessfulBepositiveFreedomBreatheRespondinsteadof reactEngagementFeedbackRecoveryBuild asocialsupportnetworkThriveMoveyourbodyFocuson thegoodSerenityStrengthIntuitiveCompassionControlAssertivenessResilienceMindfulnessHopefulRestfulNutritionSelf-acceptancePraiseMeditationLifeeventsConfidenceTransformationEstablishboundaries

LES Emotional Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Physical wellness/exercise regularly
  2. Set priorities - need vs want
  3. Cope with loss
  4. Passionate
  5. Relaxation techniques
  6. Recharge
  7. Moods
  8. Energized
  9. Collaborative
  10. Receptive
  11. Centered
  12. Mental
  13. Insightfulness
  14. Surround yourself with happy, healthy people
  15. Self-aware
  16. Peaceful
  17. Self-esteem
  18. Emotional Wellness terms
  19. Stability
  20. Network
  21. Relationships
  22. Communication
  23. Celebrate accomplishments - yours/others
  24. Prevent burnout
  25. Enjoy nature/outdoors
  26. Learn new skills
  27. Volunteer
  28. Spirituality/explore your beliefs
  29. Pause
  30. Ground yourself
  31. Permission
  32. Thoughts
  33. Establish a routine
  34. Optimistic
  35. Get connected/social connections
  36. Satisfaction
  37. Comfortability
  38. Feelings
  39. Happiness
  40. Find joy in little things
  41. Being present
  42. Balance
  43. Fitness
  44. Do something for others
  45. Well-being
  46. Be kind to yourself
  47. Calm
  48. Awareness
  49. Adaptability
  50. Forgive yourself and others
  51. Humor
  52. Practice gratitude
  53. Preparation
  54. Relieve stress
  55. Ask for help
  56. Frame of mind
  57. Acknowledgement
  58. Quality sleep
  59. Understanding
  60. Emotions
  61. Tranquility
  62. Purpose
  63. Successful
  64. Be positive
  65. Freedom
  66. Breathe
  67. Respond instead of react
  68. Engagement
  69. Feedback
  70. Recovery
  71. Build a social support network
  72. Thrive
  73. Move your body
  74. Focus on the good
  75. Serenity
  76. Strength
  77. Intuitive
  78. Compassion
  79. Control
  80. Assertiveness
  81. Resilience
  82. Mindfulness
  83. Hopeful
  84. Restful
  85. Nutrition
  86. Self-acceptance
  87. Praise
  88. Meditation
  89. Life events
  90. Confidence
  91. Transformation
  92. Establish boundaries