Focuson thegoodHopefulCopewithlossRecoveryThoughtsCenteredPracticegratitudeRelievestressRespondinsteadof reactQualitysleepEstablisha routineControlConfidenceFreedomHumorCelebrateaccomplishments- yours/othersPassionateDosomethingfor othersTranquilityCompassionNetworkResilienceVolunteerSelf-awareStabilityMoodsPraiseRestfulRechargeFind joyin littlethingsBalanceSpirituality/exploreyour beliefsFrameof mindFitnessBuild asocialsupportnetworkAdaptabilityOptimisticFeelingsThriveBe kindtoyourselfFeedbackBepositiveEnjoynature/outdoorsSetpriorities -need vswantRelationshipsCalmPeacefulMeditationPreventburnoutBreatheAsk forhelpSerenityForgiveyourselfandothersStrengthReceptiveRelaxationtechniquesNutritionWell-beingGetconnected/socialconnectionsLifeeventsCommunicationPermissionPauseInsightfulnessEmotionsMindfulnessSelf-esteemEstablishboundariesPhysicalwellness/exerciseregularlyPreparationSelf-acceptanceMoveyourbodyComfortabilityBeingpresentGroundyourselfIntuitiveSatisfactionHappinessAcknowledgementMentalAwarenessEnergizedEngagementSurroundyourself withhappy,healthypeopleAssertivenessLearnnewskillsPurposeEmotionalWellnesstermsUnderstandingTransformationCollaborativeSuccessfulFocuson thegoodHopefulCopewithlossRecoveryThoughtsCenteredPracticegratitudeRelievestressRespondinsteadof reactQualitysleepEstablisha routineControlConfidenceFreedomHumorCelebrateaccomplishments- yours/othersPassionateDosomethingfor othersTranquilityCompassionNetworkResilienceVolunteerSelf-awareStabilityMoodsPraiseRestfulRechargeFind joyin littlethingsBalanceSpirituality/exploreyour beliefsFrameof mindFitnessBuild asocialsupportnetworkAdaptabilityOptimisticFeelingsThriveBe kindtoyourselfFeedbackBepositiveEnjoynature/outdoorsSetpriorities -need vswantRelationshipsCalmPeacefulMeditationPreventburnoutBreatheAsk forhelpSerenityForgiveyourselfandothersStrengthReceptiveRelaxationtechniquesNutritionWell-beingGetconnected/socialconnectionsLifeeventsCommunicationPermissionPauseInsightfulnessEmotionsMindfulnessSelf-esteemEstablishboundariesPhysicalwellness/exerciseregularlyPreparationSelf-acceptanceMoveyourbodyComfortabilityBeingpresentGroundyourselfIntuitiveSatisfactionHappinessAcknowledgementMentalAwarenessEnergizedEngagementSurroundyourself withhappy,healthypeopleAssertivenessLearnnewskillsPurposeEmotionalWellnesstermsUnderstandingTransformationCollaborativeSuccessful

LES Emotional Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
37
38
39
40
41
42
43
44
45
46
47
48
49
50
51
52
53
54
55
56
57
58
59
60
61
62
63
64
65
66
67
68
69
70
71
72
73
74
75
76
77
78
79
80
81
82
83
84
85
86
87
88
89
90
91
92
  1. Focus on the good
  2. Hopeful
  3. Cope with loss
  4. Recovery
  5. Thoughts
  6. Centered
  7. Practice gratitude
  8. Relieve stress
  9. Respond instead of react
  10. Quality sleep
  11. Establish a routine
  12. Control
  13. Confidence
  14. Freedom
  15. Humor
  16. Celebrate accomplishments - yours/others
  17. Passionate
  18. Do something for others
  19. Tranquility
  20. Compassion
  21. Network
  22. Resilience
  23. Volunteer
  24. Self-aware
  25. Stability
  26. Moods
  27. Praise
  28. Restful
  29. Recharge
  30. Find joy in little things
  31. Balance
  32. Spirituality/explore your beliefs
  33. Frame of mind
  34. Fitness
  35. Build a social support network
  36. Adaptability
  37. Optimistic
  38. Feelings
  39. Thrive
  40. Be kind to yourself
  41. Feedback
  42. Be positive
  43. Enjoy nature/outdoors
  44. Set priorities - need vs want
  45. Relationships
  46. Calm
  47. Peaceful
  48. Meditation
  49. Prevent burnout
  50. Breathe
  51. Ask for help
  52. Serenity
  53. Forgive yourself and others
  54. Strength
  55. Receptive
  56. Relaxation techniques
  57. Nutrition
  58. Well-being
  59. Get connected/social connections
  60. Life events
  61. Communication
  62. Permission
  63. Pause
  64. Insightfulness
  65. Emotions
  66. Mindfulness
  67. Self-esteem
  68. Establish boundaries
  69. Physical wellness/exercise regularly
  70. Preparation
  71. Self-acceptance
  72. Move your body
  73. Comfortability
  74. Being present
  75. Ground yourself
  76. Intuitive
  77. Satisfaction
  78. Happiness
  79. Acknowledgement
  80. Mental
  81. Awareness
  82. Energized
  83. Engagement
  84. Surround yourself with happy, healthy people
  85. Assertiveness
  86. Learn new skills
  87. Purpose
  88. Emotional Wellness terms
  89. Understanding
  90. Transformation
  91. Collaborative
  92. Successful