PassionateMentalUnderstandingPraiseBepositiveEstablisha routineControlAdaptabilityEmotionsAcknowledgementSelf-awarePeacefulPermissionFreedomFitnessWell-beingSelf-acceptanceSurroundyourself withhappy,healthypeopleSerenityHopefulThoughtsSpirituality/exploreyour beliefsLifeeventsFrameof mindSatisfactionEngagementLearnnewskillsCopewithlossForgiveyourselfandothersCompassionPauseRecoveryCommunicationRelationshipsEnjoynature/outdoorsRelievestressOptimisticEmotionalWellnesstermsQualitysleepHumorRestfulVolunteerAwarenessSelf-esteemTranquilityStrengthComfortabilityCenteredIntuitiveConfidenceMoveyourbodyPhysicalwellness/exerciseregularlyFind joyin littlethingsDosomethingfor othersRechargePreventburnoutHappinessFeelingsRespondinsteadof reactMeditationCelebrateaccomplishments- yours/othersResiliencePurposeSetpriorities -need vswantFocuson thegoodReceptiveBe kindtoyourselfTransformationCalmThrivePracticegratitudeNetworkEstablishboundariesInsightfulnessPreparationNutritionBuild asocialsupportnetworkBalanceGroundyourselfStabilityRelaxationtechniquesGetconnected/socialconnectionsFeedbackMindfulnessAssertivenessAsk forhelpSuccessfulMoodsBreatheBeingpresentCollaborativeEnergizedPassionateMentalUnderstandingPraiseBepositiveEstablisha routineControlAdaptabilityEmotionsAcknowledgementSelf-awarePeacefulPermissionFreedomFitnessWell-beingSelf-acceptanceSurroundyourself withhappy,healthypeopleSerenityHopefulThoughtsSpirituality/exploreyour beliefsLifeeventsFrameof mindSatisfactionEngagementLearnnewskillsCopewithlossForgiveyourselfandothersCompassionPauseRecoveryCommunicationRelationshipsEnjoynature/outdoorsRelievestressOptimisticEmotionalWellnesstermsQualitysleepHumorRestfulVolunteerAwarenessSelf-esteemTranquilityStrengthComfortabilityCenteredIntuitiveConfidenceMoveyourbodyPhysicalwellness/exerciseregularlyFind joyin littlethingsDosomethingfor othersRechargePreventburnoutHappinessFeelingsRespondinsteadof reactMeditationCelebrateaccomplishments- yours/othersResiliencePurposeSetpriorities -need vswantFocuson thegoodReceptiveBe kindtoyourselfTransformationCalmThrivePracticegratitudeNetworkEstablishboundariesInsightfulnessPreparationNutritionBuild asocialsupportnetworkBalanceGroundyourselfStabilityRelaxationtechniquesGetconnected/socialconnectionsFeedbackMindfulnessAssertivenessAsk forhelpSuccessfulMoodsBreatheBeingpresentCollaborativeEnergized

LES Emotional Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
37
38
39
40
41
42
43
44
45
46
47
48
49
50
51
52
53
54
55
56
57
58
59
60
61
62
63
64
65
66
67
68
69
70
71
72
73
74
75
76
77
78
79
80
81
82
83
84
85
86
87
88
89
90
91
92
  1. Passionate
  2. Mental
  3. Understanding
  4. Praise
  5. Be positive
  6. Establish a routine
  7. Control
  8. Adaptability
  9. Emotions
  10. Acknowledgement
  11. Self-aware
  12. Peaceful
  13. Permission
  14. Freedom
  15. Fitness
  16. Well-being
  17. Self-acceptance
  18. Surround yourself with happy, healthy people
  19. Serenity
  20. Hopeful
  21. Thoughts
  22. Spirituality/explore your beliefs
  23. Life events
  24. Frame of mind
  25. Satisfaction
  26. Engagement
  27. Learn new skills
  28. Cope with loss
  29. Forgive yourself and others
  30. Compassion
  31. Pause
  32. Recovery
  33. Communication
  34. Relationships
  35. Enjoy nature/outdoors
  36. Relieve stress
  37. Optimistic
  38. Emotional Wellness terms
  39. Quality sleep
  40. Humor
  41. Restful
  42. Volunteer
  43. Awareness
  44. Self-esteem
  45. Tranquility
  46. Strength
  47. Comfortability
  48. Centered
  49. Intuitive
  50. Confidence
  51. Move your body
  52. Physical wellness/exercise regularly
  53. Find joy in little things
  54. Do something for others
  55. Recharge
  56. Prevent burnout
  57. Happiness
  58. Feelings
  59. Respond instead of react
  60. Meditation
  61. Celebrate accomplishments - yours/others
  62. Resilience
  63. Purpose
  64. Set priorities - need vs want
  65. Focus on the good
  66. Receptive
  67. Be kind to yourself
  68. Transformation
  69. Calm
  70. Thrive
  71. Practice gratitude
  72. Network
  73. Establish boundaries
  74. Insightfulness
  75. Preparation
  76. Nutrition
  77. Build a social support network
  78. Balance
  79. Ground yourself
  80. Stability
  81. Relaxation techniques
  82. Get connected/social connections
  83. Feedback
  84. Mindfulness
  85. Assertiveness
  86. Ask for help
  87. Successful
  88. Moods
  89. Breathe
  90. Being present
  91. Collaborative
  92. Energized