ThriveCenteredGroundyourselfVolunteerFocuson thegoodPermissionFeelingsMoveyourbodyPauseEstablisha routineEstablishboundariesPassionateCollaborativeResilienceLearnnewskillsSuccessfulSurroundyourself withhappy,healthypeopleHappinessComfortabilitySpirituality/exploreyour beliefsDosomethingfor othersLifeeventsEnjoynature/outdoorsControlCompassionSelf-awareSelf-esteemHumorConfidenceNutritionRelationshipsRecoveryMindfulnessAsk forhelpQualitysleepBalanceInsightfulnessRestfulHopefulForgiveyourselfandothersFind joyin littlethingsIntuitiveRechargeCommunicationFrameof mindFitnessSetpriorities -need vswantRelaxationtechniquesRelievestressMentalPurposePreparationBuild asocialsupportnetworkEmotionalWellnesstermsSelf-acceptanceWell-beingUnderstandingBeingpresentPracticegratitudeBepositiveAwarenessSatisfactionStabilityStrengthTransformationThoughtsEmotionsGetconnected/socialconnectionsFeedbackBreatheReceptiveAcknowledgementEnergizedOptimisticMoodsAdaptabilityNetworkCelebrateaccomplishments- yours/othersPreventburnoutCopewithlossMeditationAssertivenessEngagementTranquilityFreedomRespondinsteadof reactPeacefulCalmPraiseBe kindtoyourselfSerenityPhysicalwellness/exerciseregularlyThriveCenteredGroundyourselfVolunteerFocuson thegoodPermissionFeelingsMoveyourbodyPauseEstablisha routineEstablishboundariesPassionateCollaborativeResilienceLearnnewskillsSuccessfulSurroundyourself withhappy,healthypeopleHappinessComfortabilitySpirituality/exploreyour beliefsDosomethingfor othersLifeeventsEnjoynature/outdoorsControlCompassionSelf-awareSelf-esteemHumorConfidenceNutritionRelationshipsRecoveryMindfulnessAsk forhelpQualitysleepBalanceInsightfulnessRestfulHopefulForgiveyourselfandothersFind joyin littlethingsIntuitiveRechargeCommunicationFrameof mindFitnessSetpriorities -need vswantRelaxationtechniquesRelievestressMentalPurposePreparationBuild asocialsupportnetworkEmotionalWellnesstermsSelf-acceptanceWell-beingUnderstandingBeingpresentPracticegratitudeBepositiveAwarenessSatisfactionStabilityStrengthTransformationThoughtsEmotionsGetconnected/socialconnectionsFeedbackBreatheReceptiveAcknowledgementEnergizedOptimisticMoodsAdaptabilityNetworkCelebrateaccomplishments- yours/othersPreventburnoutCopewithlossMeditationAssertivenessEngagementTranquilityFreedomRespondinsteadof reactPeacefulCalmPraiseBe kindtoyourselfSerenityPhysicalwellness/exerciseregularly

LES Emotional Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Thrive
  2. Centered
  3. Ground yourself
  4. Volunteer
  5. Focus on the good
  6. Permission
  7. Feelings
  8. Move your body
  9. Pause
  10. Establish a routine
  11. Establish boundaries
  12. Passionate
  13. Collaborative
  14. Resilience
  15. Learn new skills
  16. Successful
  17. Surround yourself with happy, healthy people
  18. Happiness
  19. Comfortability
  20. Spirituality/explore your beliefs
  21. Do something for others
  22. Life events
  23. Enjoy nature/outdoors
  24. Control
  25. Compassion
  26. Self-aware
  27. Self-esteem
  28. Humor
  29. Confidence
  30. Nutrition
  31. Relationships
  32. Recovery
  33. Mindfulness
  34. Ask for help
  35. Quality sleep
  36. Balance
  37. Insightfulness
  38. Restful
  39. Hopeful
  40. Forgive yourself and others
  41. Find joy in little things
  42. Intuitive
  43. Recharge
  44. Communication
  45. Frame of mind
  46. Fitness
  47. Set priorities - need vs want
  48. Relaxation techniques
  49. Relieve stress
  50. Mental
  51. Purpose
  52. Preparation
  53. Build a social support network
  54. Emotional Wellness terms
  55. Self-acceptance
  56. Well-being
  57. Understanding
  58. Being present
  59. Practice gratitude
  60. Be positive
  61. Awareness
  62. Satisfaction
  63. Stability
  64. Strength
  65. Transformation
  66. Thoughts
  67. Emotions
  68. Get connected/social connections
  69. Feedback
  70. Breathe
  71. Receptive
  72. Acknowledgement
  73. Energized
  74. Optimistic
  75. Moods
  76. Adaptability
  77. Network
  78. Celebrate accomplishments - yours/others
  79. Prevent burnout
  80. Cope with loss
  81. Meditation
  82. Assertiveness
  83. Engagement
  84. Tranquility
  85. Freedom
  86. Respond instead of react
  87. Peaceful
  88. Calm
  89. Praise
  90. Be kind to yourself
  91. Serenity
  92. Physical wellness/exercise regularly