Physicalwellness/exerciseregularlyStabilityMindfulnessRechargeMoveyourbodySurroundyourself withhappy,healthypeopleEmotionsCelebrateaccomplishments- yours/othersDosomethingfor othersPreparationCopewithlossFitnessControlHappinessMoodsRespondinsteadof reactMentalCalmGetconnected/socialconnectionsPermissionSuccessfulWell-beingFreedomPracticegratitudeComfortabilityFrameof mindHopefulAcknowledgementCommunicationBreatheTranquilityQualitysleepSelf-acceptanceRelievestressEngagementStrengthHumorVolunteerReceptiveForgiveyourselfandothersMeditationCollaborativeBuild asocialsupportnetworkPassionateEmotionalWellnesstermsInsightfulnessPeacefulIntuitiveFeelingsThriveBalanceBepositiveSerenityOptimisticRestfulResilienceGroundyourselfPreventburnoutRelaxationtechniquesEstablisha routineSpirituality/exploreyour beliefsBe kindtoyourselfEnergizedUnderstandingAwarenessCompassionAsk forhelpThoughtsPauseLearnnewskillsFeedbackPraiseConfidenceFocuson thegoodCenteredEnjoynature/outdoorsPurposeSelf-awareBeingpresentSatisfactionAdaptabilitySelf-esteemTransformationLifeeventsRecoverySetpriorities -need vswantEstablishboundariesNetworkRelationshipsAssertivenessNutritionFind joyin littlethingsPhysicalwellness/exerciseregularlyStabilityMindfulnessRechargeMoveyourbodySurroundyourself withhappy,healthypeopleEmotionsCelebrateaccomplishments- yours/othersDosomethingfor othersPreparationCopewithlossFitnessControlHappinessMoodsRespondinsteadof reactMentalCalmGetconnected/socialconnectionsPermissionSuccessfulWell-beingFreedomPracticegratitudeComfortabilityFrameof mindHopefulAcknowledgementCommunicationBreatheTranquilityQualitysleepSelf-acceptanceRelievestressEngagementStrengthHumorVolunteerReceptiveForgiveyourselfandothersMeditationCollaborativeBuild asocialsupportnetworkPassionateEmotionalWellnesstermsInsightfulnessPeacefulIntuitiveFeelingsThriveBalanceBepositiveSerenityOptimisticRestfulResilienceGroundyourselfPreventburnoutRelaxationtechniquesEstablisha routineSpirituality/exploreyour beliefsBe kindtoyourselfEnergizedUnderstandingAwarenessCompassionAsk forhelpThoughtsPauseLearnnewskillsFeedbackPraiseConfidenceFocuson thegoodCenteredEnjoynature/outdoorsPurposeSelf-awareBeingpresentSatisfactionAdaptabilitySelf-esteemTransformationLifeeventsRecoverySetpriorities -need vswantEstablishboundariesNetworkRelationshipsAssertivenessNutritionFind joyin littlethings

LES Emotional Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Physical wellness/exercise regularly
  2. Stability
  3. Mindfulness
  4. Recharge
  5. Move your body
  6. Surround yourself with happy, healthy people
  7. Emotions
  8. Celebrate accomplishments - yours/others
  9. Do something for others
  10. Preparation
  11. Cope with loss
  12. Fitness
  13. Control
  14. Happiness
  15. Moods
  16. Respond instead of react
  17. Mental
  18. Calm
  19. Get connected/social connections
  20. Permission
  21. Successful
  22. Well-being
  23. Freedom
  24. Practice gratitude
  25. Comfortability
  26. Frame of mind
  27. Hopeful
  28. Acknowledgement
  29. Communication
  30. Breathe
  31. Tranquility
  32. Quality sleep
  33. Self-acceptance
  34. Relieve stress
  35. Engagement
  36. Strength
  37. Humor
  38. Volunteer
  39. Receptive
  40. Forgive yourself and others
  41. Meditation
  42. Collaborative
  43. Build a social support network
  44. Passionate
  45. Emotional Wellness terms
  46. Insightfulness
  47. Peaceful
  48. Intuitive
  49. Feelings
  50. Thrive
  51. Balance
  52. Be positive
  53. Serenity
  54. Optimistic
  55. Restful
  56. Resilience
  57. Ground yourself
  58. Prevent burnout
  59. Relaxation techniques
  60. Establish a routine
  61. Spirituality/explore your beliefs
  62. Be kind to yourself
  63. Energized
  64. Understanding
  65. Awareness
  66. Compassion
  67. Ask for help
  68. Thoughts
  69. Pause
  70. Learn new skills
  71. Feedback
  72. Praise
  73. Confidence
  74. Focus on the good
  75. Centered
  76. Enjoy nature/outdoors
  77. Purpose
  78. Self-aware
  79. Being present
  80. Satisfaction
  81. Adaptability
  82. Self-esteem
  83. Transformation
  84. Life events
  85. Recovery
  86. Set priorities - need vs want
  87. Establish boundaries
  88. Network
  89. Relationships
  90. Assertiveness
  91. Nutrition
  92. Find joy in little things