ReceptiveTranquilityAssertivenessRelievestressIntuitivePraiseLifeeventsInsightfulnessComfortabilityNetworkLearnnewskillsAsk forhelpHappinessBreathePhysicalwellness/exerciseregularlyMoveyourbodyOptimisticPauseNutritionWell-beingHopefulDosomethingfor othersVolunteerCommunicationAdaptabilityBeingpresentSelf-awareForgiveyourselfandothersSelf-esteemSurroundyourself withhappy,healthypeopleBuild asocialsupportnetworkRecoveryBe kindtoyourselfSerenityFocuson thegoodThriveEmotionalWellnesstermsCalmRechargeCelebrateaccomplishments- yours/othersConfidenceTransformationHumorPreparationMindfulnessSpirituality/exploreyour beliefsQualitysleepPurposeEstablisha routineRestfulStabilityPreventburnoutRespondinsteadof reactStrengthControlCopewithlossEnergizedAwarenessBalanceGetconnected/socialconnectionsCompassionUnderstandingResilienceEngagementEmotionsFitnessEstablishboundariesFeedbackAcknowledgementFind joyin littlethingsBepositivePassionateRelationshipsSatisfactionPeacefulCollaborativePracticegratitudeCenteredMeditationMoodsSuccessfulPermissionFrameof mindGroundyourselfRelaxationtechniquesSelf-acceptanceSetpriorities -need vswantFeelingsEnjoynature/outdoorsMentalThoughtsFreedomReceptiveTranquilityAssertivenessRelievestressIntuitivePraiseLifeeventsInsightfulnessComfortabilityNetworkLearnnewskillsAsk forhelpHappinessBreathePhysicalwellness/exerciseregularlyMoveyourbodyOptimisticPauseNutritionWell-beingHopefulDosomethingfor othersVolunteerCommunicationAdaptabilityBeingpresentSelf-awareForgiveyourselfandothersSelf-esteemSurroundyourself withhappy,healthypeopleBuild asocialsupportnetworkRecoveryBe kindtoyourselfSerenityFocuson thegoodThriveEmotionalWellnesstermsCalmRechargeCelebrateaccomplishments- yours/othersConfidenceTransformationHumorPreparationMindfulnessSpirituality/exploreyour beliefsQualitysleepPurposeEstablisha routineRestfulStabilityPreventburnoutRespondinsteadof reactStrengthControlCopewithlossEnergizedAwarenessBalanceGetconnected/socialconnectionsCompassionUnderstandingResilienceEngagementEmotionsFitnessEstablishboundariesFeedbackAcknowledgementFind joyin littlethingsBepositivePassionateRelationshipsSatisfactionPeacefulCollaborativePracticegratitudeCenteredMeditationMoodsSuccessfulPermissionFrameof mindGroundyourselfRelaxationtechniquesSelf-acceptanceSetpriorities -need vswantFeelingsEnjoynature/outdoorsMentalThoughtsFreedom

LES Emotional Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
37
38
39
40
41
42
43
44
45
46
47
48
49
50
51
52
53
54
55
56
57
58
59
60
61
62
63
64
65
66
67
68
69
70
71
72
73
74
75
76
77
78
79
80
81
82
83
84
85
86
87
88
89
90
91
92
  1. Receptive
  2. Tranquility
  3. Assertiveness
  4. Relieve stress
  5. Intuitive
  6. Praise
  7. Life events
  8. Insightfulness
  9. Comfortability
  10. Network
  11. Learn new skills
  12. Ask for help
  13. Happiness
  14. Breathe
  15. Physical wellness/exercise regularly
  16. Move your body
  17. Optimistic
  18. Pause
  19. Nutrition
  20. Well-being
  21. Hopeful
  22. Do something for others
  23. Volunteer
  24. Communication
  25. Adaptability
  26. Being present
  27. Self-aware
  28. Forgive yourself and others
  29. Self-esteem
  30. Surround yourself with happy, healthy people
  31. Build a social support network
  32. Recovery
  33. Be kind to yourself
  34. Serenity
  35. Focus on the good
  36. Thrive
  37. Emotional Wellness terms
  38. Calm
  39. Recharge
  40. Celebrate accomplishments - yours/others
  41. Confidence
  42. Transformation
  43. Humor
  44. Preparation
  45. Mindfulness
  46. Spirituality/explore your beliefs
  47. Quality sleep
  48. Purpose
  49. Establish a routine
  50. Restful
  51. Stability
  52. Prevent burnout
  53. Respond instead of react
  54. Strength
  55. Control
  56. Cope with loss
  57. Energized
  58. Awareness
  59. Balance
  60. Get connected/social connections
  61. Compassion
  62. Understanding
  63. Resilience
  64. Engagement
  65. Emotions
  66. Fitness
  67. Establish boundaries
  68. Feedback
  69. Acknowledgement
  70. Find joy in little things
  71. Be positive
  72. Passionate
  73. Relationships
  74. Satisfaction
  75. Peaceful
  76. Collaborative
  77. Practice gratitude
  78. Centered
  79. Meditation
  80. Moods
  81. Successful
  82. Permission
  83. Frame of mind
  84. Ground yourself
  85. Relaxation techniques
  86. Self-acceptance
  87. Set priorities - need vs want
  88. Feelings
  89. Enjoy nature/outdoors
  90. Mental
  91. Thoughts
  92. Freedom