HappyNervousDeepbreatheTake abreakMoveawayTalk tosomeoneFrustratedAnnoyedMind-MendRunPush-upsSurftheUrgeListentoothersColorUse afidgetMadScaredCalmExcitedDrawAngryPut yourHeaddownRageBe agoodfriendCountto TenRadicalAcceptanceTake AWalkBeHelpfulSadHappyNervousDeepbreatheTake abreakMoveawayTalk tosomeoneFrustratedAnnoyedMind-MendRunPush-upsSurftheUrgeListentoothersColorUse afidgetMadScaredCalmExcitedDrawAngryPut yourHeaddownRageBe agoodfriendCountto TenRadicalAcceptanceTake AWalkBeHelpfulSad

Group Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Happy
  2. Nervous
  3. Deep breathe
  4. Take a break
  5. Move away
  6. Talk to someone
  7. Frustrated
  8. Annoyed
  9. Mind-Mend
  10. Run
  11. Push-ups
  12. Surf the Urge
  13. Listen to others
  14. Color
  15. Use a fidget
  16. Mad
  17. Scared
  18. Calm
  19. Excited
  20. Draw
  21. Angry
  22. Put your Head down
  23. Rage
  24. Be a good friend
  25. Count to Ten
  26. Radical Acceptance
  27. Take A Walk
  28. Be Helpful
  29. Sad