MoveawaySurftheUrgeUse afidgetSadHappyScaredTake abreakRadicalAcceptanceRunRageBeHelpfulTake AWalkCountto TenExcitedMind-MendMadTalk tosomeoneFrustratedCalmAnnoyedBe agoodfriendListentoothersPut yourHeaddownNervousDeepbreatheAngryPush-upsColorDrawMoveawaySurftheUrgeUse afidgetSadHappyScaredTake abreakRadicalAcceptanceRunRageBeHelpfulTake AWalkCountto TenExcitedMind-MendMadTalk tosomeoneFrustratedCalmAnnoyedBe agoodfriendListentoothersPut yourHeaddownNervousDeepbreatheAngryPush-upsColorDraw

Group Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Move away
  2. Surf the Urge
  3. Use a fidget
  4. Sad
  5. Happy
  6. Scared
  7. Take a break
  8. Radical Acceptance
  9. Run
  10. Rage
  11. Be Helpful
  12. Take A Walk
  13. Count to Ten
  14. Excited
  15. Mind-Mend
  16. Mad
  17. Talk to someone
  18. Frustrated
  19. Calm
  20. Annoyed
  21. Be a good friend
  22. Listen to others
  23. Put your Head down
  24. Nervous
  25. Deep breathe
  26. Angry
  27. Push-ups
  28. Color
  29. Draw