Put yourHeaddownAngryNervousBe agoodfriendSadBeHelpfulCalmSurftheUrgeDeepbreatheColorTake AWalkRunExcitedRagePush-upsDrawListentoothersHappyMadScaredMind-MendTalk tosomeoneRadicalAcceptanceFrustratedUse afidgetTake abreakCountto TenAnnoyedMoveawayPut yourHeaddownAngryNervousBe agoodfriendSadBeHelpfulCalmSurftheUrgeDeepbreatheColorTake AWalkRunExcitedRagePush-upsDrawListentoothersHappyMadScaredMind-MendTalk tosomeoneRadicalAcceptanceFrustratedUse afidgetTake abreakCountto TenAnnoyedMoveaway

Group Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Put your Head down
  2. Angry
  3. Nervous
  4. Be a good friend
  5. Sad
  6. Be Helpful
  7. Calm
  8. Surf the Urge
  9. Deep breathe
  10. Color
  11. Take A Walk
  12. Run
  13. Excited
  14. Rage
  15. Push-ups
  16. Draw
  17. Listen to others
  18. Happy
  19. Mad
  20. Scared
  21. Mind-Mend
  22. Talk to someone
  23. Radical Acceptance
  24. Frustrated
  25. Use a fidget
  26. Take a break
  27. Count to Ten
  28. Annoyed
  29. Move away