Ate a nutritious meal Connected with a friend Did something that brought you inner joy Doctor or dentist visit Done something to distress Expressed gratitude Ate vegetables or fruit stretched Laughed Thought about your "why" Read exercised Tried meditation Taken a break from technology Went for a walk Asked for help Learned something new Spent time in nature being creative Celebrated an accomplishment Made time for relaxation tracked your spending Drank 8+ glasses of water Ate a nutritious meal Connected with a friend Did something that brought you inner joy Doctor or dentist visit Done something to distress Expressed gratitude Ate vegetables or fruit stretched Laughed Thought about your "why" Read exercised Tried meditation Taken a break from technology Went for a walk Asked for help Learned something new Spent time in nature being creative Celebrated an accomplishment Made time for relaxation tracked your spending Drank 8+ glasses of water
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Ate a nutritious meal
Connected with a friend
Did something that brought you inner joy
Doctor or dentist visit
Done something to distress
Expressed gratitude
Ate vegetables or fruit
stretched
Laughed
Thought about your "why"
Read
exercised
Tried meditation
Taken a break from technology
Went for a walk
Asked for help
Learned something new
Spent time in nature
being creative
Celebrated an accomplishment
Made time for relaxation
tracked your spending
Drank 8+ glasses of water