make goals low self- esteem accept yourself affirmations reward yourself early life experiences biased expectations core beliefs schedule self care healthy self- esteem self care support system be creative healthy expression of feelings challenge negative self talk vision board SMART goals make time for rest thinking errors positive self talk isolation negative self evaluation helpful behaviors spend time in nature eat well focusing on the positive make time for downtime positive influences remind self of accomplishments remember the good self regulation gratitude recovery move your body make goals low self- esteem accept yourself affirmations reward yourself early life experiences biased expectations core beliefs schedule self care healthy self- esteem self care support system be creative healthy expression of feelings challenge negative self talk vision board SMART goals make time for rest thinking errors positive self talk isolation negative self evaluation helpful behaviors spend time in nature eat well focusing on the positive make time for downtime positive influences remind self of accomplishments remember the good self regulation gratitude recovery move your body
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
make goals
low self-esteem
accept yourself
affirmations
reward yourself
early life experiences
biased expectations
core beliefs
schedule self care
healthy self-esteem
self care
support system
be creative
healthy expression of feelings
challenge negative self talk
vision board
SMART goals
make time for rest
thinking errors
positive self talk
isolation
negative self evaluation
helpful behaviors
spend time in nature
eat well
focusing on the positive
make time for downtime
positive influences
remind self of accomplishments
remember the good
self regulation
gratitude
recovery
move your body