maketime fordowntimeaffirmationsrememberthe goodcorebeliefseatwellbiasedexpectationsmoveyourbodyselfregulationrecoveryrewardyourselfgratitudemakegoalspositiveinfluencessupportsystemhelpfulbehaviorspositiveself talkscheduleself careSMARTgoalschallengenegativeself talknegativeselfevaluationhealthyself-esteemvisionboardlowself-esteemspendtime innaturefocusingon thepositivemaketime forrestthinkingerrorsisolationbecreativeremind self ofaccomplishmentsacceptyourselfearly lifeexperiencesselfcarehealthyexpressionof feelingsmaketime fordowntimeaffirmationsrememberthe goodcorebeliefseatwellbiasedexpectationsmoveyourbodyselfregulationrecoveryrewardyourselfgratitudemakegoalspositiveinfluencessupportsystemhelpfulbehaviorspositiveself talkscheduleself careSMARTgoalschallengenegativeself talknegativeselfevaluationhealthyself-esteemvisionboardlowself-esteemspendtime innaturefocusingon thepositivemaketime forrestthinkingerrorsisolationbecreativeremind self ofaccomplishmentsacceptyourselfearly lifeexperiencesselfcarehealthyexpressionof feelings

Self Esteem Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. make time for downtime
  2. affirmations
  3. remember the good
  4. core beliefs
  5. eat well
  6. biased expectations
  7. move your body
  8. self regulation
  9. recovery
  10. reward yourself
  11. gratitude
  12. make goals
  13. positive influences
  14. support system
  15. helpful behaviors
  16. positive self talk
  17. schedule self care
  18. SMART goals
  19. challenge negative self talk
  20. negative self evaluation
  21. healthy self-esteem
  22. vision board
  23. low self-esteem
  24. spend time in nature
  25. focusing on the positive
  26. make time for rest
  27. thinking errors
  28. isolation
  29. be creative
  30. remind self of accomplishments
  31. accept yourself
  32. early life experiences
  33. self care
  34. healthy expression of feelings