positive influences healthy self- esteem make goals make time for downtime remind self of accomplishments biased expectations self care eat well spend time in nature helpful behaviors SMART goals challenge negative self talk accept yourself isolation focusing on the positive low self- esteem recovery make time for rest be creative remember the good early life experiences gratitude vision board affirmations support system self regulation schedule self care thinking errors core beliefs positive self talk healthy expression of feelings negative self evaluation move your body reward yourself positive influences healthy self- esteem make goals make time for downtime remind self of accomplishments biased expectations self care eat well spend time in nature helpful behaviors SMART goals challenge negative self talk accept yourself isolation focusing on the positive low self- esteem recovery make time for rest be creative remember the good early life experiences gratitude vision board affirmations support system self regulation schedule self care thinking errors core beliefs positive self talk healthy expression of feelings negative self evaluation move your body reward yourself
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
positive influences
healthy self-esteem
make goals
make time for downtime
remind self of accomplishments
biased expectations
self care
eat well
spend time in nature
helpful behaviors
SMART goals
challenge negative self talk
accept yourself
isolation
focusing on the positive
low self-esteem
recovery
make time for rest
be creative
remember the good
early life experiences
gratitude
vision board
affirmations
support system
self regulation
schedule self care
thinking errors
core beliefs
positive self talk
healthy expression of feelings
negative self evaluation
move your body
reward yourself