Attend anEHScommitteemeetingWrite whatergonomicsmeans toyou on backof bingo cardFind and fix3 ergonomicmisses andreport it incooper careMaintained goodposturethroughout theday to reducediscomfort, pain,or fatigueCompletepre shiftstretchesproperlyYour non-dominatehand is yourleft handLead stretchesduring a pre shiftmeeting (haveteam lead/leadtech sign off)Review oneJRA on yourown at thejob stationParticipateinergonomictriviaEncourage apeer toparticipate insafetycampaignactivitiesGive orreceive apoker chipforergonomicsUseergonomicstopics andtechniquesat homeParticipate incornholewith nondominanthandGive kudos to apeer workingwith their nondominant handUse stretchingbands oncorrect daystwo weeks ina rowPerform aTAM withyour teamParticipatein ringtossFind and fixan ergonomicmiss andreport incooper careParticipatein an areaassessmentYour non-dominanthand is yourright handMicro stretchat least threetimes a dayfor four daysstraightTeach apeer amicrostretchCoach apeer who isnot doingstretchesproperlyUse non-dominanthand anentirerotationAttend anEHScommitteemeetingWrite whatergonomicsmeans toyou on backof bingo cardFind and fix3 ergonomicmisses andreport it incooper careMaintained goodposturethroughout theday to reducediscomfort, pain,or fatigueCompletepre shiftstretchesproperlyYour non-dominatehand is yourleft handLead stretchesduring a pre shiftmeeting (haveteam lead/leadtech sign off)Review oneJRA on yourown at thejob stationParticipateinergonomictriviaEncourage apeer toparticipate insafetycampaignactivitiesGive orreceive apoker chipforergonomicsUseergonomicstopics andtechniquesat homeParticipate incornholewith nondominanthandGive kudos to apeer workingwith their nondominant handUse stretchingbands oncorrect daystwo weeks ina rowPerform aTAM withyour teamParticipatein ringtossFind and fixan ergonomicmiss andreport incooper careParticipatein an areaassessmentYour non-dominanthand is yourright handMicro stretchat least threetimes a dayfor four daysstraightTeach apeer amicrostretchCoach apeer who isnot doingstretchesproperlyUse non-dominanthand anentirerotation

Ergonomic Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Attend an EHS committee meeting
  2. Write what ergonomics means to you on back of bingo card
  3. Find and fix 3 ergonomic misses and report it in cooper care
  4. Maintained good posture throughout the day to reduce discomfort, pain, or fatigue
  5. Complete pre shift stretches properly
  6. Your non-dominate hand is your left hand
  7. Lead stretches during a pre shift meeting (have team lead/lead tech sign off)
  8. Review one JRA on your own at the job station
  9. Participate in ergonomic trivia
  10. Encourage a peer to participate in safety campaign activities
  11. Give or receive a poker chip for ergonomics
  12. Use ergonomics topics and techniques at home
  13. Participate in cornhole with non dominant hand
  14. Give kudos to a peer working with their non dominant hand
  15. Use stretching bands on correct days two weeks in a row
  16. Perform a TAM with your team
  17. Participate in ring toss
  18. Find and fix an ergonomic miss and report in cooper care
  19. Participate in an area assessment
  20. Your non-dominant hand is your right hand
  21. Micro stretch at least three times a day for four days straight
  22. Teach a peer a micro stretch
  23. Coach a peer who is not doing stretches properly
  24. Use non-dominant hand an entire rotation