ParticipateinergonomictriviaCoach apeer who isnot doingstretchesproperlyGive orreceive apoker chipforergonomicsTeach apeer amicrostretchYour non-dominanthand is yourright handLead stretchesduring a pre shiftmeeting (haveteam lead/leadtech sign off)Give kudos to apeer workingwith their nondominant handMicro stretchat least threetimes a dayfor four daysstraightFind and fixan ergonomicmiss andreport incooper careMaintained goodposturethroughout theday to reducediscomfort, pain,or fatigueEncourage apeer toparticipate insafetycampaignactivitiesUseergonomicstopics andtechniquesat homeUse non-dominanthand anentirerotationParticipate incornholewith nondominanthandCompletepre shiftstretchesproperlyYour non-dominatehand is yourleft handFind and fix3 ergonomicmisses andreport it incooper careAttend anEHScommitteemeetingParticipatein ringtossWrite whatergonomicsmeans toyou on backof bingo cardUse stretchingbands oncorrect daystwo weeks ina rowParticipatein an areaassessmentPerform aTAM withyour teamReview oneJRA on yourown at thejob stationParticipateinergonomictriviaCoach apeer who isnot doingstretchesproperlyGive orreceive apoker chipforergonomicsTeach apeer amicrostretchYour non-dominanthand is yourright handLead stretchesduring a pre shiftmeeting (haveteam lead/leadtech sign off)Give kudos to apeer workingwith their nondominant handMicro stretchat least threetimes a dayfor four daysstraightFind and fixan ergonomicmiss andreport incooper careMaintained goodposturethroughout theday to reducediscomfort, pain,or fatigueEncourage apeer toparticipate insafetycampaignactivitiesUseergonomicstopics andtechniquesat homeUse non-dominanthand anentirerotationParticipate incornholewith nondominanthandCompletepre shiftstretchesproperlyYour non-dominatehand is yourleft handFind and fix3 ergonomicmisses andreport it incooper careAttend anEHScommitteemeetingParticipatein ringtossWrite whatergonomicsmeans toyou on backof bingo cardUse stretchingbands oncorrect daystwo weeks ina rowParticipatein an areaassessmentPerform aTAM withyour teamReview oneJRA on yourown at thejob station

Ergonomic Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Participate in ergonomic trivia
  2. Coach a peer who is not doing stretches properly
  3. Give or receive a poker chip for ergonomics
  4. Teach a peer a micro stretch
  5. Your non-dominant hand is your right hand
  6. Lead stretches during a pre shift meeting (have team lead/lead tech sign off)
  7. Give kudos to a peer working with their non dominant hand
  8. Micro stretch at least three times a day for four days straight
  9. Find and fix an ergonomic miss and report in cooper care
  10. Maintained good posture throughout the day to reduce discomfort, pain, or fatigue
  11. Encourage a peer to participate in safety campaign activities
  12. Use ergonomics topics and techniques at home
  13. Use non-dominant hand an entire rotation
  14. Participate in cornhole with non dominant hand
  15. Complete pre shift stretches properly
  16. Your non-dominate hand is your left hand
  17. Find and fix 3 ergonomic misses and report it in cooper care
  18. Attend an EHS committee meeting
  19. Participate in ring toss
  20. Write what ergonomics means to you on back of bingo card
  21. Use stretching bands on correct days two weeks in a row
  22. Participate in an area assessment
  23. Perform a TAM with your team
  24. Review one JRA on your own at the job station