Have an at home workout Eat fruit and vegetables regularly Set Boundaries Try new foods Quit an unhealthy habit Try a sport Challenged negative thoughts Routine doctor office check-ups Flexibility Exercises Have a workout buddy Eat 3 meals a day Brush teeth at least 3 times a day Allergy Awareness Yearly vision exam Stretch throughout the day Limit Screen Time Wear sunscreen regularly when outside Aware of fad diets Catch up with friends and family Understand Nutrition Labels Taking a mental break Listened to what your body needs Spend time outside Test for colon cancer Limit junk food or high processed foods Set SMART goals Get adequate sleep Meditate Routine 6 Month Dentist Visit Talk to a mental health provider Participate in a workout class Asked for help when needed Participate in moderate exercise Keep up with medication Stay hydrated Muscle Strengthening Exercises Declutter/Organize your space Take vitamins Have blood pressure checked Up to date with shots Have an at home workout Eat fruit and vegetables regularly Set Boundaries Try new foods Quit an unhealthy habit Try a sport Challenged negative thoughts Routine doctor office check-ups Flexibility Exercises Have a workout buddy Eat 3 meals a day Brush teeth at least 3 times a day Allergy Awareness Yearly vision exam Stretch throughout the day Limit Screen Time Wear sunscreen regularly when outside Aware of fad diets Catch up with friends and family Understand Nutrition Labels Taking a mental break Listened to what your body needs Spend time outside Test for colon cancer Limit junk food or high processed foods Set SMART goals Get adequate sleep Meditate Routine 6 Month Dentist Visit Talk to a mental health provider Participate in a workout class Asked for help when needed Participate in moderate exercise Keep up with medication Stay hydrated Muscle Strengthening Exercises Declutter/Organize your space Take vitamins Have blood pressure checked Up to date with shots
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Have an at home workout
Eat fruit and vegetables regularly
Set Boundaries
Try new foods
Quit an unhealthy habit
Try a sport
Challenged negative thoughts
Routine doctor office check-ups
Flexibility Exercises
Have a workout buddy
Eat 3 meals a day
Brush teeth at least 3 times a day
Allergy Awareness
Yearly vision exam
Stretch throughout the day
Limit Screen Time
Wear sunscreen regularly when outside
Aware of fad diets
Catch up with friends and family
Understand Nutrition Labels
Taking a mental break
Listened to what your body needs
Spend time outside
Test for colon cancer
Limit junk food or high processed foods
Set SMART goals
Get adequate sleep
Meditate
Routine 6 Month Dentist Visit
Talk to a mental health provider
Participate in a workout class
Asked for help when needed
Participate in moderate exercise
Keep up with medication
Stay hydrated
Muscle Strengthening Exercises
Declutter/Organize your space
Take vitamins
Have blood pressure checked
Up to date with shots