Healthy Habits Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Spend time outside
2. Try a sport
3. Allergy Awareness
4. Muscle Strengthening Exercises
5. Talk to a mental health provider
6. Stay hydrated
7. Flexibility Exercises
8. Get adequate sleep
9. Participate in a workout class
10. Keep up with medication
11. Quit an unhealthy habit
12. Catch up with friends and family
13. Set Boundaries
14. Have an at home workout
15. Eat fruit and vegetables regularly
16. Take vitamins
17. Yearly vision exam
18. Try new foods
19. Participate in moderate exercise
20. Wear sunscreen regularly when outside
21. Limit Screen Time
22. Limit junk food or high processed foods
23. Declutter/Organize your space
24. Set SMART goals
25. Listened to what your body needs
26. Test for colon cancer
27. Have blood pressure checked
28. Routine 6 Month Dentist Visit
29. Eat 3 meals a day
30. Asked for help when needed
31. Aware of fad diets
32. Up to date with shots
33. Meditate
34. Have a workout buddy
35. Brush teeth at least 3 times a day
36. Understand Nutrition Labels
37. Routine doctor office check-ups
38. Stretch throughout the day
39. Taking a mental break
40. Challenged negative thoughts