Healthy Habits Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Challenged negative thoughts
2. Listened to what your body needs
3. Get adequate sleep
4. Flexibility Exercises
5. Eat fruit and vegetables regularly
6. Limit junk food or high processed foods
7. Try a sport
8. Catch up with friends and family
9. Taking a mental break
10. Take vitamins
11. Quit an unhealthy habit
12. Wear sunscreen regularly when outside
13. Set Boundaries
14. Eat 3 meals a day
15. Test for colon cancer
16. Allergy Awareness
17. Muscle Strengthening Exercises
18. Participate in a workout class
19. Talk to a mental health provider
20. Declutter/Organize your space
21. Stay hydrated
22. Have a workout buddy
23. Brush teeth at least 3 times a day
24. Asked for help when needed
25. Up to date with shots
26. Try new foods
27. Participate in moderate exercise
28. Have blood pressure checked
29. Routine doctor office check-ups
30. Limit Screen Time
31. Yearly vision exam
32. Set SMART goals
33. Keep up with medication
34. Have an at home workout
35. Stretch throughout the day
36. Spend time outside
37. Understand Nutrition Labels
38. Routine 6 Month Dentist Visit
39. Meditate
40. Aware of fad diets