Declutter/Organizeyour spaceSpendtimeoutsideTest forcoloncancerFlexibilityExercisesRoutinedoctorofficecheck-upsWearsunscreenregularlywhenoutsideHavebloodpressurecheckedEat 3mealsa dayLimit junkfood or highprocessedfoodsLimitScreenTimeYearlyvisionexamKeep upwithmedicationAsked forhelp whenneededMuscleStrengtheningExercisesUnderstandNutritionLabelsGetadequatesleepAllergyAwarenessHave aworkoutbuddyTakevitaminsChallengednegativethoughtsSetBoundariesQuit anunhealthyhabitRoutine 6MonthDentistVisitTry asportTrynewfoodsTalk to amentalhealthproviderBrush teethat least 3times a dayEat fruitandvegetablesregularlySetSMARTgoalsListenedto whatyour bodyneedsAwareof faddietsHave anat homeworkoutParticipatein aworkoutclassCatch upwithfriendsand familyUp todate withshotsParticipateinmoderateexerciseTaking amentalbreakStretchthroughoutthe dayStayhydratedMeditateDeclutter/Organizeyour spaceSpendtimeoutsideTest forcoloncancerFlexibilityExercisesRoutinedoctorofficecheck-upsWearsunscreenregularlywhenoutsideHavebloodpressurecheckedEat 3mealsa dayLimit junkfood or highprocessedfoodsLimitScreenTimeYearlyvisionexamKeep upwithmedicationAsked forhelp whenneededMuscleStrengtheningExercisesUnderstandNutritionLabelsGetadequatesleepAllergyAwarenessHave aworkoutbuddyTakevitaminsChallengednegativethoughtsSetBoundariesQuit anunhealthyhabitRoutine 6MonthDentistVisitTry asportTrynewfoodsTalk to amentalhealthproviderBrush teethat least 3times a dayEat fruitandvegetablesregularlySetSMARTgoalsListenedto whatyour bodyneedsAwareof faddietsHave anat homeworkoutParticipatein aworkoutclassCatch upwithfriendsand familyUp todate withshotsParticipateinmoderateexerciseTaking amentalbreakStretchthroughoutthe dayStayhydratedMeditate

Healthy Habits Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Declutter/Organize your space
  2. Spend time outside
  3. Test for colon cancer
  4. Flexibility Exercises
  5. Routine doctor office check-ups
  6. Wear sunscreen regularly when outside
  7. Have blood pressure checked
  8. Eat 3 meals a day
  9. Limit junk food or high processed foods
  10. Limit Screen Time
  11. Yearly vision exam
  12. Keep up with medication
  13. Asked for help when needed
  14. Muscle Strengthening Exercises
  15. Understand Nutrition Labels
  16. Get adequate sleep
  17. Allergy Awareness
  18. Have a workout buddy
  19. Take vitamins
  20. Challenged negative thoughts
  21. Set Boundaries
  22. Quit an unhealthy habit
  23. Routine 6 Month Dentist Visit
  24. Try a sport
  25. Try new foods
  26. Talk to a mental health provider
  27. Brush teeth at least 3 times a day
  28. Eat fruit and vegetables regularly
  29. Set SMART goals
  30. Listened to what your body needs
  31. Aware of fad diets
  32. Have an at home workout
  33. Participate in a workout class
  34. Catch up with friends and family
  35. Up to date with shots
  36. Participate in moderate exercise
  37. Taking a mental break
  38. Stretch throughout the day
  39. Stay hydrated
  40. Meditate