TakevitaminsUnderstandNutritionLabelsAsked forhelp whenneededLimitScreenTimeGetadequatesleepParticipatein aworkoutclassTrynewfoodsLimit junkfood or highprocessedfoodsChallengednegativethoughtsBrush teethat least 3times a daySpendtimeoutsideDeclutter/Organizeyour spaceQuit anunhealthyhabitUp todate withshotsTalk to amentalhealthproviderRoutine 6MonthDentistVisitFlexibilityExercisesSetBoundariesAwareof faddietsRoutinedoctorofficecheck-upsTaking amentalbreakSetSMARTgoalsCatch upwithfriendsand familyHave aworkoutbuddyWearsunscreenregularlywhenoutsideYearlyvisionexamParticipateinmoderateexerciseEat fruitandvegetablesregularlyListenedto whatyour bodyneedsTry asportTest forcoloncancerEat 3mealsa dayMeditateStayhydratedStretchthroughoutthe dayAllergyAwarenessKeep upwithmedicationHavebloodpressurecheckedMuscleStrengtheningExercisesHave anat homeworkoutTakevitaminsUnderstandNutritionLabelsAsked forhelp whenneededLimitScreenTimeGetadequatesleepParticipatein aworkoutclassTrynewfoodsLimit junkfood or highprocessedfoodsChallengednegativethoughtsBrush teethat least 3times a daySpendtimeoutsideDeclutter/Organizeyour spaceQuit anunhealthyhabitUp todate withshotsTalk to amentalhealthproviderRoutine 6MonthDentistVisitFlexibilityExercisesSetBoundariesAwareof faddietsRoutinedoctorofficecheck-upsTaking amentalbreakSetSMARTgoalsCatch upwithfriendsand familyHave aworkoutbuddyWearsunscreenregularlywhenoutsideYearlyvisionexamParticipateinmoderateexerciseEat fruitandvegetablesregularlyListenedto whatyour bodyneedsTry asportTest forcoloncancerEat 3mealsa dayMeditateStayhydratedStretchthroughoutthe dayAllergyAwarenessKeep upwithmedicationHavebloodpressurecheckedMuscleStrengtheningExercisesHave anat homeworkout

Healthy Habits Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take vitamins
  2. Understand Nutrition Labels
  3. Asked for help when needed
  4. Limit Screen Time
  5. Get adequate sleep
  6. Participate in a workout class
  7. Try new foods
  8. Limit junk food or high processed foods
  9. Challenged negative thoughts
  10. Brush teeth at least 3 times a day
  11. Spend time outside
  12. Declutter/Organize your space
  13. Quit an unhealthy habit
  14. Up to date with shots
  15. Talk to a mental health provider
  16. Routine 6 Month Dentist Visit
  17. Flexibility Exercises
  18. Set Boundaries
  19. Aware of fad diets
  20. Routine doctor office check-ups
  21. Taking a mental break
  22. Set SMART goals
  23. Catch up with friends and family
  24. Have a workout buddy
  25. Wear sunscreen regularly when outside
  26. Yearly vision exam
  27. Participate in moderate exercise
  28. Eat fruit and vegetables regularly
  29. Listened to what your body needs
  30. Try a sport
  31. Test for colon cancer
  32. Eat 3 meals a day
  33. Meditate
  34. Stay hydrated
  35. Stretch throughout the day
  36. Allergy Awareness
  37. Keep up with medication
  38. Have blood pressure checked
  39. Muscle Strengthening Exercises
  40. Have an at home workout