UnderstandNutritionLabelsTrynewfoodsRoutinedoctorofficecheck-upsTry asportListenedto whatyour bodyneedsStayhydratedSetSMARTgoalsParticipateinmoderateexerciseBrush teethat least 3times a dayWearsunscreenregularlywhenoutsideLimitScreenTimeStretchthroughoutthe dayTakevitaminsQuit anunhealthyhabitEat fruitandvegetablesregularlyParticipatein aworkoutclassSetBoundariesTaking amentalbreakGetadequatesleepHave anat homeworkoutAsked forhelp whenneededKeep upwithmedicationYearlyvisionexamRoutine 6MonthDentistVisitDeclutter/Organizeyour spaceCatch upwithfriendsand familyAllergyAwarenessUp todate withshotsHavebloodpressurecheckedHave aworkoutbuddyLimit junkfood or highprocessedfoodsFlexibilityExercisesAwareof faddietsSpendtimeoutsideTalk to amentalhealthproviderMeditateTest forcoloncancerEat 3mealsa dayChallengednegativethoughtsMuscleStrengtheningExercisesUnderstandNutritionLabelsTrynewfoodsRoutinedoctorofficecheck-upsTry asportListenedto whatyour bodyneedsStayhydratedSetSMARTgoalsParticipateinmoderateexerciseBrush teethat least 3times a dayWearsunscreenregularlywhenoutsideLimitScreenTimeStretchthroughoutthe dayTakevitaminsQuit anunhealthyhabitEat fruitandvegetablesregularlyParticipatein aworkoutclassSetBoundariesTaking amentalbreakGetadequatesleepHave anat homeworkoutAsked forhelp whenneededKeep upwithmedicationYearlyvisionexamRoutine 6MonthDentistVisitDeclutter/Organizeyour spaceCatch upwithfriendsand familyAllergyAwarenessUp todate withshotsHavebloodpressurecheckedHave aworkoutbuddyLimit junkfood or highprocessedfoodsFlexibilityExercisesAwareof faddietsSpendtimeoutsideTalk to amentalhealthproviderMeditateTest forcoloncancerEat 3mealsa dayChallengednegativethoughtsMuscleStrengtheningExercises

Healthy Habits Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Understand Nutrition Labels
  2. Try new foods
  3. Routine doctor office check-ups
  4. Try a sport
  5. Listened to what your body needs
  6. Stay hydrated
  7. Set SMART goals
  8. Participate in moderate exercise
  9. Brush teeth at least 3 times a day
  10. Wear sunscreen regularly when outside
  11. Limit Screen Time
  12. Stretch throughout the day
  13. Take vitamins
  14. Quit an unhealthy habit
  15. Eat fruit and vegetables regularly
  16. Participate in a workout class
  17. Set Boundaries
  18. Taking a mental break
  19. Get adequate sleep
  20. Have an at home workout
  21. Asked for help when needed
  22. Keep up with medication
  23. Yearly vision exam
  24. Routine 6 Month Dentist Visit
  25. Declutter/Organize your space
  26. Catch up with friends and family
  27. Allergy Awareness
  28. Up to date with shots
  29. Have blood pressure checked
  30. Have a workout buddy
  31. Limit junk food or high processed foods
  32. Flexibility Exercises
  33. Aware of fad diets
  34. Spend time outside
  35. Talk to a mental health provider
  36. Meditate
  37. Test for colon cancer
  38. Eat 3 meals a day
  39. Challenged negative thoughts
  40. Muscle Strengthening Exercises