GetadequatesleepLimitScreenTimeSetBoundariesTry asportTakevitaminsEat fruitandvegetablesregularlyUp todate withshotsAsked forhelp whenneededBrush teethat least 3times a daySpendtimeoutsideHave aworkoutbuddyEat 3mealsa dayParticipatein aworkoutclassHavebloodpressurecheckedSetSMARTgoalsStayhydratedDeclutter/Organizeyour spaceAwareof faddietsCatch upwithfriendsand familyAllergyAwarenessLimit junkfood or highprocessedfoodsQuit anunhealthyhabitMeditateTest forcoloncancerYearlyvisionexamTrynewfoodsWearsunscreenregularlywhenoutsideMuscleStrengtheningExercisesChallengednegativethoughtsUnderstandNutritionLabelsTalk to amentalhealthproviderParticipateinmoderateexerciseRoutinedoctorofficecheck-upsHave anat homeworkoutKeep upwithmedicationFlexibilityExercisesTaking amentalbreakRoutine 6MonthDentistVisitStretchthroughoutthe dayListenedto whatyour bodyneedsGetadequatesleepLimitScreenTimeSetBoundariesTry asportTakevitaminsEat fruitandvegetablesregularlyUp todate withshotsAsked forhelp whenneededBrush teethat least 3times a daySpendtimeoutsideHave aworkoutbuddyEat 3mealsa dayParticipatein aworkoutclassHavebloodpressurecheckedSetSMARTgoalsStayhydratedDeclutter/Organizeyour spaceAwareof faddietsCatch upwithfriendsand familyAllergyAwarenessLimit junkfood or highprocessedfoodsQuit anunhealthyhabitMeditateTest forcoloncancerYearlyvisionexamTrynewfoodsWearsunscreenregularlywhenoutsideMuscleStrengtheningExercisesChallengednegativethoughtsUnderstandNutritionLabelsTalk to amentalhealthproviderParticipateinmoderateexerciseRoutinedoctorofficecheck-upsHave anat homeworkoutKeep upwithmedicationFlexibilityExercisesTaking amentalbreakRoutine 6MonthDentistVisitStretchthroughoutthe dayListenedto whatyour bodyneeds

Healthy Habits Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Get adequate sleep
  2. Limit Screen Time
  3. Set Boundaries
  4. Try a sport
  5. Take vitamins
  6. Eat fruit and vegetables regularly
  7. Up to date with shots
  8. Asked for help when needed
  9. Brush teeth at least 3 times a day
  10. Spend time outside
  11. Have a workout buddy
  12. Eat 3 meals a day
  13. Participate in a workout class
  14. Have blood pressure checked
  15. Set SMART goals
  16. Stay hydrated
  17. Declutter/Organize your space
  18. Aware of fad diets
  19. Catch up with friends and family
  20. Allergy Awareness
  21. Limit junk food or high processed foods
  22. Quit an unhealthy habit
  23. Meditate
  24. Test for colon cancer
  25. Yearly vision exam
  26. Try new foods
  27. Wear sunscreen regularly when outside
  28. Muscle Strengthening Exercises
  29. Challenged negative thoughts
  30. Understand Nutrition Labels
  31. Talk to a mental health provider
  32. Participate in moderate exercise
  33. Routine doctor office check-ups
  34. Have an at home workout
  35. Keep up with medication
  36. Flexibility Exercises
  37. Taking a mental break
  38. Routine 6 Month Dentist Visit
  39. Stretch throughout the day
  40. Listened to what your body needs