Have anat homeworkoutEat fruitandvegetablesregularlySetBoundariesTrynewfoodsQuit anunhealthyhabitTry asportChallengednegativethoughtsRoutinedoctorofficecheck-upsFlexibilityExercisesHave aworkoutbuddyEat 3mealsa dayBrush teethat least 3times a dayAllergyAwarenessYearlyvisionexamStretchthroughoutthe dayLimitScreenTimeWearsunscreenregularlywhenoutsideAwareof faddietsCatch upwithfriendsand familyUnderstandNutritionLabelsTaking amentalbreakListenedto whatyour bodyneedsSpendtimeoutsideTest forcoloncancerLimit junkfood or highprocessedfoodsSetSMARTgoalsGetadequatesleepMeditateRoutine 6MonthDentistVisitTalk to amentalhealthproviderParticipatein aworkoutclassAsked forhelp whenneededParticipateinmoderateexerciseKeep upwithmedicationStayhydratedMuscleStrengtheningExercisesDeclutter/Organizeyour spaceTakevitaminsHavebloodpressurecheckedUp todate withshotsHave anat homeworkoutEat fruitandvegetablesregularlySetBoundariesTrynewfoodsQuit anunhealthyhabitTry asportChallengednegativethoughtsRoutinedoctorofficecheck-upsFlexibilityExercisesHave aworkoutbuddyEat 3mealsa dayBrush teethat least 3times a dayAllergyAwarenessYearlyvisionexamStretchthroughoutthe dayLimitScreenTimeWearsunscreenregularlywhenoutsideAwareof faddietsCatch upwithfriendsand familyUnderstandNutritionLabelsTaking amentalbreakListenedto whatyour bodyneedsSpendtimeoutsideTest forcoloncancerLimit junkfood or highprocessedfoodsSetSMARTgoalsGetadequatesleepMeditateRoutine 6MonthDentistVisitTalk to amentalhealthproviderParticipatein aworkoutclassAsked forhelp whenneededParticipateinmoderateexerciseKeep upwithmedicationStayhydratedMuscleStrengtheningExercisesDeclutter/Organizeyour spaceTakevitaminsHavebloodpressurecheckedUp todate withshots

Healthy Habits Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Have an at home workout
  2. Eat fruit and vegetables regularly
  3. Set Boundaries
  4. Try new foods
  5. Quit an unhealthy habit
  6. Try a sport
  7. Challenged negative thoughts
  8. Routine doctor office check-ups
  9. Flexibility Exercises
  10. Have a workout buddy
  11. Eat 3 meals a day
  12. Brush teeth at least 3 times a day
  13. Allergy Awareness
  14. Yearly vision exam
  15. Stretch throughout the day
  16. Limit Screen Time
  17. Wear sunscreen regularly when outside
  18. Aware of fad diets
  19. Catch up with friends and family
  20. Understand Nutrition Labels
  21. Taking a mental break
  22. Listened to what your body needs
  23. Spend time outside
  24. Test for colon cancer
  25. Limit junk food or high processed foods
  26. Set SMART goals
  27. Get adequate sleep
  28. Meditate
  29. Routine 6 Month Dentist Visit
  30. Talk to a mental health provider
  31. Participate in a workout class
  32. Asked for help when needed
  33. Participate in moderate exercise
  34. Keep up with medication
  35. Stay hydrated
  36. Muscle Strengthening Exercises
  37. Declutter/Organize your space
  38. Take vitamins
  39. Have blood pressure checked
  40. Up to date with shots