Watchamoviespendtime innatureSharea mealListentoMusicJournalWalkPhonea friendDrawReadYogagardenDancePositiveSelf-talkSingBreatheplay aboardgamesavorsomethingtastysaysomethingniceexerciseExperienceJoyCryGivea GiftLaughCookWatchamoviespendtime innatureSharea mealListentoMusicJournalWalkPhonea friendDrawReadYogagardenDancePositiveSelf-talkSingBreatheplay aboardgamesavorsomethingtastysaysomethingniceexerciseExperienceJoyCryGivea GiftLaughCook

Coping Strategies - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Watch a movie
  2. spend time in nature
  3. Share a meal
  4. Listen to Music
  5. Journal
  6. Walk
  7. Phone a friend
  8. Draw
  9. Read
  10. Yoga
  11. garden
  12. Dance
  13. Positive Self-talk
  14. Sing
  15. Breathe
  16. play a board game
  17. savor something tasty
  18. say something nice
  19. exercise
  20. Experience Joy
  21. Cry
  22. Give a Gift
  23. Laugh
  24. Cook