playwithyour petforgiveyourselfreadyourbibleusehumorusedguidedimagerytake awalktalk tosomeoneyou trustdoboxingeathealthyfoodplay withyoursiblingsenjoynaturefindacceptancedoyogameditatedancerecognizeyourfeelingsgo seeamoviesqueezea stressballwritepoetryjumpropethrow aballagainst awalldo yardworkcolorgetenoughsleepevery nightplaywithyour petforgiveyourselfreadyourbibleusehumorusedguidedimagerytake awalktalk tosomeoneyou trustdoboxingeathealthyfoodplay withyoursiblingsenjoynaturefindacceptancedoyogameditatedancerecognizeyourfeelingsgo seeamoviesqueezea stressballwritepoetryjumpropethrow aballagainst awalldo yardworkcolorgetenoughsleepevery night

COPING SKILLS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. play with your pet
  2. forgive yourself
  3. read your bible
  4. use humor
  5. used guided imagery
  6. take a walk
  7. talk to someone you trust
  8. do boxing
  9. eat healthy food
  10. play with your siblings
  11. enjoy nature
  12. find acceptance
  13. do yoga
  14. meditate
  15. dance
  16. recognize your feelings
  17. go see a movie
  18. squeeze a stress ball
  19. write poetry
  20. jump rope
  21. throw a ball against a wall
  22. do yard work
  23. color
  24. get enough sleep every night