eathealthyfooddo yardworkenjoynaturereadyourbiblesqueezea stressballdoboxinggetenoughsleepevery nightwritepoetryjumpropefindacceptanceplay withyoursiblingstake awalkdanceplaywithyour petcolorusedguidedimageryforgiveyourselfgo seeamovierecognizeyourfeelingsusehumortalk tosomeoneyou trustdoyogathrow aballagainst awallmeditateeathealthyfooddo yardworkenjoynaturereadyourbiblesqueezea stressballdoboxinggetenoughsleepevery nightwritepoetryjumpropefindacceptanceplay withyoursiblingstake awalkdanceplaywithyour petcolorusedguidedimageryforgiveyourselfgo seeamovierecognizeyourfeelingsusehumortalk tosomeoneyou trustdoyogathrow aballagainst awallmeditate

COPING SKILLS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. eat healthy food
  2. do yard work
  3. enjoy nature
  4. read your bible
  5. squeeze a stress ball
  6. do boxing
  7. get enough sleep every night
  8. write poetry
  9. jump rope
  10. find acceptance
  11. play with your siblings
  12. take a walk
  13. dance
  14. play with your pet
  15. color
  16. used guided imagery
  17. forgive yourself
  18. go see a movie
  19. recognize your feelings
  20. use humor
  21. talk to someone you trust
  22. do yoga
  23. throw a ball against a wall
  24. meditate