4x 30on/30 off speed 100+ 30 sec on/15 off seated up gear 3 x swore once today out loud got 30 min sweaty exercise 2x so far this week 2 min climb isolation 3 x tried a new recipie this week drank 8 cups of water today pyramid 20/40/60 30 sec rest out of saddle isolation 3 x get off the bike 10 squats 1 min jogs out of saddle 2 min climb 1 min recovery gradual climb 3 min seated to standing 1 min jogs out of saddle signed up for a fitness class next week tabatta 6 x 20on/10 off sprint as fast as you can 30 sec 3 x get off the bike 10 squats 20 sec on/10 off seated up gear 4x gave yourself a compliment 1 min recovery 4x 40on/20 off speed 100+ 4x 30on/30 off speed 100+ 30 sec on/15 off seated up gear 3 x swore once today out loud got 30 min sweaty exercise 2x so far this week 2 min climb isolation 3 x tried a new recipie this week drank 8 cups of water today pyramid 20/40/60 30 sec rest out of saddle isolation 3 x get off the bike 10 squats 1 min jogs out of saddle 2 min climb 1 min recovery gradual climb 3 min seated to standing 1 min jogs out of saddle signed up for a fitness class next week tabatta 6 x 20on/10 off sprint as fast as you can 30 sec 3 x get off the bike 10 squats 20 sec on/10 off seated up gear 4x gave yourself a compliment 1 min recovery 4x 40on/20 off speed 100+
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
4x
30on/30 off
speed 100+
30 sec on/15 off seated
up gear
3 x
swore once today out loud
got 30 min sweaty exercise 2x so far this week
2 min climb
isolation
3 x
tried a new recipie this week
drank 8 cups of water today
pyramid
20/40/60
30 sec rest
out of saddle
isolation
3 x
get off the bike
10 squats
1 min jogs
out of saddle
2 min
climb
1 min recovery
gradual climb
3 min
seated to standing
1 min jogs
out of saddle
signed up for a fitness class next week
tabatta
6 x
20on/10 off
sprint as fast as you can 30 sec
3 x
get off the bike
10 squats
20 sec on/10 off
seated
up gear
4x
gave yourself a compliment
1 min recovery
4x
40on/20 off
speed 100+