emotionslettingbefeelingslistenmindfulnessin themomentpracticevaluesfulfilledpatienceself-compassioncalmlearnnon-judgingtryhappyfocusloveacceptanceexploreobserveforgivenessthoughtsdeepbreathemotionslettingbefeelingslistenmindfulnessin themomentpracticevaluesfulfilledpatienceself-compassioncalmlearnnon-judgingtryhappyfocusloveacceptanceexploreobserveforgivenessthoughtsdeepbreath

Mindfulness - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
I
3
O
4
N
5
I
6
O
7
O
8
N
9
N
10
I
11
B
12
G
13
B
14
G
15
O
16
I
17
B
18
I
19
B
20
G
21
O
22
G
23
G
24
N
  1. B-emotions
  2. I-letting be
  3. O-feelings
  4. N-listen
  5. I-mindfulness
  6. O-in the moment
  7. O-practice
  8. N-values
  9. N-fulfilled
  10. I-patience
  11. B-self-compassion
  12. G-calm
  13. B-learn
  14. G-non-judging
  15. O-try
  16. I-happy
  17. B-focus
  18. I-love
  19. B-acceptance
  20. G-explore
  21. O-observe
  22. G-forgiveness
  23. G-thoughts
  24. N-deep breath