valuesexplorefulfilleddeepbreathlearnloveforgivenesspatiencefocuscalmnon-judgingacceptanceself-compassionobservelettingbemindfulnesslistenhappyin themomentfeelingsthoughtspracticetryemotionsvaluesexplorefulfilleddeepbreathlearnloveforgivenesspatiencefocuscalmnon-judgingacceptanceself-compassionobservelettingbemindfulnesslistenhappyin themomentfeelingsthoughtspracticetryemotions

Mindfulness - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
G
3
N
4
N
5
B
6
I
7
G
8
I
9
B
10
G
11
G
12
B
13
B
14
O
15
I
16
I
17
N
18
I
19
O
20
O
21
G
22
O
23
O
24
B
  1. N-values
  2. G-explore
  3. N-fulfilled
  4. N-deep breath
  5. B-learn
  6. I-love
  7. G-forgiveness
  8. I-patience
  9. B-focus
  10. G-calm
  11. G-non-judging
  12. B-acceptance
  13. B-self-compassion
  14. O-observe
  15. I-letting be
  16. I-mindfulness
  17. N-listen
  18. I-happy
  19. O-in the moment
  20. O-feelings
  21. G-thoughts
  22. O-practice
  23. O-try
  24. B-emotions