happypracticefeelingslettingbefulfilleddeepbreathforgivenessmindfulnessin themomentexploreobservenon-judgingtryvalueslovecalmacceptanceself-compassionemotionsthoughtslistenpatiencefocuslearnhappypracticefeelingslettingbefulfilleddeepbreathforgivenessmindfulnessin themomentexploreobservenon-judgingtryvalueslovecalmacceptanceself-compassionemotionsthoughtslistenpatiencefocuslearn

Mindfulness - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
O
3
O
4
I
5
N
6
N
7
G
8
I
9
O
10
G
11
O
12
G
13
O
14
N
15
I
16
G
17
B
18
B
19
B
20
G
21
N
22
I
23
B
24
B
  1. I-happy
  2. O-practice
  3. O-feelings
  4. I-letting be
  5. N-fulfilled
  6. N-deep breath
  7. G-forgiveness
  8. I-mindfulness
  9. O-in the moment
  10. G-explore
  11. O-observe
  12. G-non-judging
  13. O-try
  14. N-values
  15. I-love
  16. G-calm
  17. B-acceptance
  18. B-self-compassion
  19. B-emotions
  20. G-thoughts
  21. N-listen
  22. I-patience
  23. B-focus
  24. B-learn