mindfulnessnon-judginglettingbeexplorelistendeepbreathself-compassionemotionsvaluesin themomenthappypracticeobservepatiencefocusfulfilledtrylearnfeelingsthoughtscalmforgivenessacceptancelovemindfulnessnon-judginglettingbeexplorelistendeepbreathself-compassionemotionsvaluesin themomenthappypracticeobservepatiencefocusfulfilledtrylearnfeelingsthoughtscalmforgivenessacceptancelove

Mindfulness - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
G
3
I
4
G
5
N
6
N
7
B
8
B
9
N
10
O
11
I
12
O
13
O
14
I
15
B
16
N
17
O
18
B
19
O
20
G
21
G
22
G
23
B
24
I
  1. I-mindfulness
  2. G-non-judging
  3. I-letting be
  4. G-explore
  5. N-listen
  6. N-deep breath
  7. B-self-compassion
  8. B-emotions
  9. N-values
  10. O-in the moment
  11. I-happy
  12. O-practice
  13. O-observe
  14. I-patience
  15. B-focus
  16. N-fulfilled
  17. O-try
  18. B-learn
  19. O-feelings
  20. G-thoughts
  21. G-calm
  22. G-forgiveness
  23. B-acceptance
  24. I-love