forgivenessfulfilledlistenthoughtspatiencefeelingsin themomentlearnacceptancefocuscalmmindfulnessnon-judgingobserveemotionspracticeloveexploretryhappylettingbevaluesself-compassiondeepbreathforgivenessfulfilledlistenthoughtspatiencefeelingsin themomentlearnacceptancefocuscalmmindfulnessnon-judgingobserveemotionspracticeloveexploretryhappylettingbevaluesself-compassiondeepbreath

Mindfulness - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
N
3
N
4
G
5
I
6
O
7
O
8
B
9
B
10
B
11
G
12
I
13
G
14
O
15
B
16
O
17
I
18
G
19
O
20
I
21
I
22
N
23
B
24
N
  1. G-forgiveness
  2. N-fulfilled
  3. N-listen
  4. G-thoughts
  5. I-patience
  6. O-feelings
  7. O-in the moment
  8. B-learn
  9. B-acceptance
  10. B-focus
  11. G-calm
  12. I-mindfulness
  13. G-non-judging
  14. O-observe
  15. B-emotions
  16. O-practice
  17. I-love
  18. G-explore
  19. O-try
  20. I-happy
  21. I-letting be
  22. N-values
  23. B-self-compassion
  24. N-deep breath