fulfilledhappyvaluesforgivenessin themomentexplorenon-judgingfocusacceptancethoughtspatiencemindfulnesslearnobservelistencalmself-compassiondeepbreathlovefeelingslettingbepracticetryemotionsfulfilledhappyvaluesforgivenessin themomentexplorenon-judgingfocusacceptancethoughtspatiencemindfulnesslearnobservelistencalmself-compassiondeepbreathlovefeelingslettingbepracticetryemotions

Mindfulness - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
I
3
N
4
G
5
O
6
G
7
G
8
B
9
B
10
G
11
I
12
I
13
B
14
O
15
N
16
G
17
B
18
N
19
I
20
O
21
I
22
O
23
O
24
B
  1. N-fulfilled
  2. I-happy
  3. N-values
  4. G-forgiveness
  5. O-in the moment
  6. G-explore
  7. G-non-judging
  8. B-focus
  9. B-acceptance
  10. G-thoughts
  11. I-patience
  12. I-mindfulness
  13. B-learn
  14. O-observe
  15. N-listen
  16. G-calm
  17. B-self-compassion
  18. N-deep breath
  19. I-love
  20. O-feelings
  21. I-letting be
  22. O-practice
  23. O-try
  24. B-emotions