happynon-judginglistenmindfulnesslettingbeobservetrylearnin themomentacceptancethoughtsexplorefulfilledself-compassionlovepatiencevaluespracticeemotionsdeepbreathfocusfeelingsforgivenesscalmhappynon-judginglistenmindfulnesslettingbeobservetrylearnin themomentacceptancethoughtsexplorefulfilledself-compassionlovepatiencevaluespracticeemotionsdeepbreathfocusfeelingsforgivenesscalm

Mindfulness - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
G
3
N
4
I
5
I
6
O
7
O
8
B
9
O
10
B
11
G
12
G
13
N
14
B
15
I
16
I
17
N
18
O
19
B
20
N
21
B
22
O
23
G
24
G
  1. I-happy
  2. G-non-judging
  3. N-listen
  4. I-mindfulness
  5. I-letting be
  6. O-observe
  7. O-try
  8. B-learn
  9. O-in the moment
  10. B-acceptance
  11. G-thoughts
  12. G-explore
  13. N-fulfilled
  14. B-self-compassion
  15. I-love
  16. I-patience
  17. N-values
  18. O-practice
  19. B-emotions
  20. N-deep breath
  21. B-focus
  22. O-feelings
  23. G-forgiveness
  24. G-calm