non-judgingmindfulnessvalueslovelearnpracticefulfilledin themomenttryfocuscalmdeepbreathself-compassionpatiencelettingbethoughtslistenfeelingsemotionsforgivenessobserveacceptanceexplorehappynon-judgingmindfulnessvalueslovelearnpracticefulfilledin themomenttryfocuscalmdeepbreathself-compassionpatiencelettingbethoughtslistenfeelingsemotionsforgivenessobserveacceptanceexplorehappy

Mindfulness - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
I
3
N
4
I
5
B
6
O
7
N
8
O
9
O
10
B
11
G
12
N
13
B
14
I
15
I
16
G
17
N
18
O
19
B
20
G
21
O
22
B
23
G
24
I
  1. G-non-judging
  2. I-mindfulness
  3. N-values
  4. I-love
  5. B-learn
  6. O-practice
  7. N-fulfilled
  8. O-in the moment
  9. O-try
  10. B-focus
  11. G-calm
  12. N-deep breath
  13. B-self-compassion
  14. I-patience
  15. I-letting be
  16. G-thoughts
  17. N-listen
  18. O-feelings
  19. B-emotions
  20. G-forgiveness
  21. O-observe
  22. B-acceptance
  23. G-explore
  24. I-happy