thoughtsvaluesself-compassionmindfulnessnon-judgingtrylearnfulfilledlettingbeacceptancein themomentpracticelovefeelingsdeepbreathexploreemotionsfocuslistenpatiencecalmhappyforgivenessobservethoughtsvaluesself-compassionmindfulnessnon-judgingtrylearnfulfilledlettingbeacceptancein themomentpracticelovefeelingsdeepbreathexploreemotionsfocuslistenpatiencecalmhappyforgivenessobserve

Mindfulness - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
N
3
B
4
I
5
G
6
O
7
B
8
N
9
I
10
B
11
O
12
O
13
I
14
O
15
N
16
G
17
B
18
B
19
N
20
I
21
G
22
I
23
G
24
O
  1. G-thoughts
  2. N-values
  3. B-self-compassion
  4. I-mindfulness
  5. G-non-judging
  6. O-try
  7. B-learn
  8. N-fulfilled
  9. I-letting be
  10. B-acceptance
  11. O-in the moment
  12. O-practice
  13. I-love
  14. O-feelings
  15. N-deep breath
  16. G-explore
  17. B-emotions
  18. B-focus
  19. N-listen
  20. I-patience
  21. G-calm
  22. I-happy
  23. G-forgiveness
  24. O-observe