practicelearnnon-judgingfulfilledhappylettingbeacceptancelovein themomentdeepbreathfeelingscalmtryforgivenessself-compassionpatienceemotionsvaluesexplorethoughtsfocuslistenmindfulnessobservepracticelearnnon-judgingfulfilledhappylettingbeacceptancelovein themomentdeepbreathfeelingscalmtryforgivenessself-compassionpatienceemotionsvaluesexplorethoughtsfocuslistenmindfulnessobserve

Mindfulness - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
B
3
G
4
N
5
I
6
I
7
B
8
I
9
O
10
N
11
O
12
G
13
O
14
G
15
B
16
I
17
B
18
N
19
G
20
G
21
B
22
N
23
I
24
O
  1. O-practice
  2. B-learn
  3. G-non-judging
  4. N-fulfilled
  5. I-happy
  6. I-letting be
  7. B-acceptance
  8. I-love
  9. O-in the moment
  10. N-deep breath
  11. O-feelings
  12. G-calm
  13. O-try
  14. G-forgiveness
  15. B-self-compassion
  16. I-patience
  17. B-emotions
  18. N-values
  19. G-explore
  20. G-thoughts
  21. B-focus
  22. N-listen
  23. I-mindfulness
  24. O-observe