observetryvaluesthoughtsfeelingsfulfilledlovemindfulnessnon-judginghappylistendeepbreathself-compassionpatiencein themomentlettingbepracticeexplorecalmacceptancefocuslearnemotionsforgivenessobservetryvaluesthoughtsfeelingsfulfilledlovemindfulnessnon-judginghappylistendeepbreathself-compassionpatiencein themomentlettingbepracticeexplorecalmacceptancefocuslearnemotionsforgiveness

Mindfulness - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
O
3
N
4
G
5
O
6
N
7
I
8
I
9
G
10
I
11
N
12
N
13
B
14
I
15
O
16
I
17
O
18
G
19
G
20
B
21
B
22
B
23
B
24
G
  1. O-observe
  2. O-try
  3. N-values
  4. G-thoughts
  5. O-feelings
  6. N-fulfilled
  7. I-love
  8. I-mindfulness
  9. G-non-judging
  10. I-happy
  11. N-listen
  12. N-deep breath
  13. B-self-compassion
  14. I-patience
  15. O-in the moment
  16. I-letting be
  17. O-practice
  18. G-explore
  19. G-calm
  20. B-acceptance
  21. B-focus
  22. B-learn
  23. B-emotions
  24. G-forgiveness