8-122 in560Side effects frommedication, physicalcomorbidities,symptoms of mentalillnesses and lack ofsupport andmotivation.1 in102179-118-10Increased selfesteem, sleep,energy levels,confidence andmood1 in713Group workouts,asking forguidance,incorporatingthings you enjoyand goal settingIncreaseDecrease318-122 in560Side effects frommedication, physicalcomorbidities,symptoms of mentalillnesses and lack ofsupport andmotivation.1 in102179-118-10Increased selfesteem, sleep,energy levels,confidence andmood1 in713Group workouts,asking forguidance,incorporatingthings you enjoyand goal settingIncreaseDecrease31

Mental Health and Physical Activity Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
  1. 8-12
  2. 2 in 5
  3. 60
  4. Side effects from medication, physical comorbidities, symptoms of mental illnesses and lack of support and motivation.
  5. 1 in 10
  6. 2
  7. 17
  8. 9-11
  9. 8-10
  10. Increased self esteem, sleep, energy levels, confidence and mood
  11. 1 in 7
  12. 13
  13. Group workouts, asking for guidance, incorporating things you enjoy and goal setting
  14. Increase
  15. Decrease
  16. 31