make/cancelplanspracticeukuleletake amentalhealth daywatchasunrisedrinkwatersleepinworkoutmeditatego tobedearlydoyogasaynodoartlistentomusicwatchcomfortstreamerbuyyourselfflowerseat out atarestaurantGo fora walktake abathtake anapcomplimentsomeonecleanmyroomwatchfavoritemoviego outwithfriendsget 8hours ofsleepmake/cancelplanspracticeukuleletake amentalhealth daywatchasunrisedrinkwatersleepinworkoutmeditatego tobedearlydoyogasaynodoartlistentomusicwatchcomfortstreamerbuyyourselfflowerseat out atarestaurantGo fora walktake abathtake anapcomplimentsomeonecleanmyroomwatchfavoritemoviego outwithfriendsget 8hours ofsleep

Self Care and Wellness Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. make/cancel plans
  2. practice ukulele
  3. take a mental health day
  4. watch a sunrise
  5. drink water
  6. sleep in
  7. workout
  8. meditate
  9. go to bed early
  10. do yoga
  11. say no
  12. do art
  13. listen to music
  14. watch comfort streamer
  15. buy yourself flowers
  16. eat out at a restaurant
  17. Go for a walk
  18. take a bath
  19. take a nap
  20. compliment someone
  21. clean my room
  22. watch favorite movie
  23. go out with friends
  24. get 8 hours of sleep