doartbuyyourselfflowersgo outwithfriendsmeditateworkoutgo tobedearlytake abathwatchfavoritemoviedrinkwatersleepinpracticeukuleletake amentalhealth dayGo fora walkmake/cancelplanswatchcomfortstreamerdoyogalistentomusicwatchasunriseget 8hours ofsleepcleanmyroomsaynotake anapcomplimentsomeoneeat out atarestaurantdoartbuyyourselfflowersgo outwithfriendsmeditateworkoutgo tobedearlytake abathwatchfavoritemoviedrinkwatersleepinpracticeukuleletake amentalhealth dayGo fora walkmake/cancelplanswatchcomfortstreamerdoyogalistentomusicwatchasunriseget 8hours ofsleepcleanmyroomsaynotake anapcomplimentsomeoneeat out atarestaurant

Self Care and Wellness Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. do art
  2. buy yourself flowers
  3. go out with friends
  4. meditate
  5. workout
  6. go to bed early
  7. take a bath
  8. watch favorite movie
  9. drink water
  10. sleep in
  11. practice ukulele
  12. take a mental health day
  13. Go for a walk
  14. make/cancel plans
  15. watch comfort streamer
  16. do yoga
  17. listen to music
  18. watch a sunrise
  19. get 8 hours of sleep
  20. clean my room
  21. say no
  22. take a nap
  23. compliment someone
  24. eat out at a restaurant