eat out atarestaurantgo outwithfriendstake anapcleanmyroomdoyogatake abathmeditatewatchcomfortstreamerwatchfavoritemovielistentomusicbuyyourselfflowersGo fora walksleepintake amentalhealth daycomplimentsomeonedoartmake/cancelplansworkoutgo tobedearlywatchasunriseget 8hours ofsleepsaynopracticeukuleledrinkwatereat out atarestaurantgo outwithfriendstake anapcleanmyroomdoyogatake abathmeditatewatchcomfortstreamerwatchfavoritemovielistentomusicbuyyourselfflowersGo fora walksleepintake amentalhealth daycomplimentsomeonedoartmake/cancelplansworkoutgo tobedearlywatchasunriseget 8hours ofsleepsaynopracticeukuleledrinkwater

Self Care and Wellness Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. eat out at a restaurant
  2. go out with friends
  3. take a nap
  4. clean my room
  5. do yoga
  6. take a bath
  7. meditate
  8. watch comfort streamer
  9. watch favorite movie
  10. listen to music
  11. buy yourself flowers
  12. Go for a walk
  13. sleep in
  14. take a mental health day
  15. compliment someone
  16. do art
  17. make/cancel plans
  18. workout
  19. go to bed early
  20. watch a sunrise
  21. get 8 hours of sleep
  22. say no
  23. practice ukulele
  24. drink water