You believeyou aren'tbeing heardYour siblinggets to pickthe familyactivity,againSomeoneinterruptsyouYour favoriteshirt gotruined in thewashYou're beingdischargedfrominpatientYour faceand earsare gettinghot/redYourschedulefor the daychangesYourfriend liedto youThere's athunderstormwhile you'retrying to fallasleepYou have togive apresentationYour friendcancelledyour planslast minuteA classmatekeepsblurting outanswersYou believeyour parentsdon't trustyouYour partnerended yourrelationshipYour lovedone tells youthey aredisappointedin youA dog isrunningtowardsyouIt's yourbirthdayMy ideasaredismissedSomeoneyou loveddiedYou spilledyour lunchwhenwalking backto classYouattendgrouptherapyYou madea 100%on a testSomeonecalled you acheaterwhen playinga gameYou go tosee yourtherapistYou believeyou aren'tbeing heardYour siblinggets to pickthe familyactivity,againSomeoneinterruptsyouYour favoriteshirt gotruined in thewashYou're beingdischargedfrominpatientYour faceand earsare gettinghot/redYourschedulefor the daychangesYourfriend liedto youThere's athunderstormwhile you'retrying to fallasleepYou have togive apresentationYour friendcancelledyour planslast minuteA classmatekeepsblurting outanswersYou believeyour parentsdon't trustyouYour partnerended yourrelationshipYour lovedone tells youthey aredisappointedin youA dog isrunningtowardsyouIt's yourbirthdayMy ideasaredismissedSomeoneyou loveddiedYou spilledyour lunchwhenwalking backto classYouattendgrouptherapyYou madea 100%on a testSomeonecalled you acheaterwhen playinga gameYou go tosee yourtherapist

How I feel when... - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. You believe you aren't being heard
  2. Your sibling gets to pick the family activity, again
  3. Someone interrupts you
  4. Your favorite shirt got ruined in the wash
  5. You're being discharged from inpatient
  6. Your face and ears are getting hot/red
  7. Your schedule for the day changes
  8. Your friend lied to you
  9. There's a thunderstorm while you're trying to fall asleep
  10. You have to give a presentation
  11. Your friend cancelled your plans last minute
  12. A classmate keeps blurting out answers
  13. You believe your parents don't trust you
  14. Your partner ended your relationship
  15. Your loved one tells you they are disappointed in you
  16. A dog is running towards you
  17. It's your birthday
  18. My ideas are dismissed
  19. Someone you loved died
  20. You spilled your lunch when walking back to class
  21. You attend group therapy
  22. You made a 100% on a test
  23. Someone called you a cheater when playing a game
  24. You go to see your therapist