You believeyou aren'tbeing heardThere's athunderstormwhile you'retrying to fallasleepYouattendgrouptherapyA dog isrunningtowardsyouYour faceand earsare gettinghot/redMy ideasaredismissedYour siblinggets to pickthe familyactivity,againYou go tosee yourtherapistYou believeyour parentsdon't trustyouSomeoneinterruptsyouYou madea 100%on a testYour partnerended yourrelationshipSomeonecalled you acheaterwhen playinga gameYourschedulefor the daychangesYourfriend liedto youYou're beingdischargedfrominpatientSomeoneyou loveddiedYour lovedone tells youthey aredisappointedin youYour friendcancelledyour planslast minuteYour favoriteshirt gotruined in thewashIt's yourbirthdayYou have togive apresentationA classmatekeepsblurting outanswersYou spilledyour lunchwhenwalking backto classYou believeyou aren'tbeing heardThere's athunderstormwhile you'retrying to fallasleepYouattendgrouptherapyA dog isrunningtowardsyouYour faceand earsare gettinghot/redMy ideasaredismissedYour siblinggets to pickthe familyactivity,againYou go tosee yourtherapistYou believeyour parentsdon't trustyouSomeoneinterruptsyouYou madea 100%on a testYour partnerended yourrelationshipSomeonecalled you acheaterwhen playinga gameYourschedulefor the daychangesYourfriend liedto youYou're beingdischargedfrominpatientSomeoneyou loveddiedYour lovedone tells youthey aredisappointedin youYour friendcancelledyour planslast minuteYour favoriteshirt gotruined in thewashIt's yourbirthdayYou have togive apresentationA classmatekeepsblurting outanswersYou spilledyour lunchwhenwalking backto class

How I feel when... - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. You believe you aren't being heard
  2. There's a thunderstorm while you're trying to fall asleep
  3. You attend group therapy
  4. A dog is running towards you
  5. Your face and ears are getting hot/red
  6. My ideas are dismissed
  7. Your sibling gets to pick the family activity, again
  8. You go to see your therapist
  9. You believe your parents don't trust you
  10. Someone interrupts you
  11. You made a 100% on a test
  12. Your partner ended your relationship
  13. Someone called you a cheater when playing a game
  14. Your schedule for the day changes
  15. Your friend lied to you
  16. You're being discharged from inpatient
  17. Someone you loved died
  18. Your loved one tells you they are disappointed in you
  19. Your friend cancelled your plans last minute
  20. Your favorite shirt got ruined in the wash
  21. It's your birthday
  22. You have to give a presentation
  23. A classmate keeps blurting out answers
  24. You spilled your lunch when walking back to class