YouattendgrouptherapyYou believeyour parentsdon't trustyouIt's yourbirthdayYourfriend liedto youYou madea 100%on a testYou spilledyour lunchwhenwalking backto classSomeonecalled you acheaterwhen playinga gameYour partnerended yourrelationshipYour faceand earsare gettinghot/redYou have togive apresentationThere's athunderstormwhile you'retrying to fallasleepYou go tosee yourtherapistYour favoriteshirt gotruined in thewashA classmatekeepsblurting outanswersSomeoneinterruptsyouYour siblinggets to pickthe familyactivity,againMy ideasaredismissedYou believeyou aren'tbeing heardYour friendcancelledyour planslast minuteSomeoneyou loveddiedYou're beingdischargedfrominpatientA dog isrunningtowardsyouYourschedulefor the daychangesYour lovedone tells youthey aredisappointedin youYouattendgrouptherapyYou believeyour parentsdon't trustyouIt's yourbirthdayYourfriend liedto youYou madea 100%on a testYou spilledyour lunchwhenwalking backto classSomeonecalled you acheaterwhen playinga gameYour partnerended yourrelationshipYour faceand earsare gettinghot/redYou have togive apresentationThere's athunderstormwhile you'retrying to fallasleepYou go tosee yourtherapistYour favoriteshirt gotruined in thewashA classmatekeepsblurting outanswersSomeoneinterruptsyouYour siblinggets to pickthe familyactivity,againMy ideasaredismissedYou believeyou aren'tbeing heardYour friendcancelledyour planslast minuteSomeoneyou loveddiedYou're beingdischargedfrominpatientA dog isrunningtowardsyouYourschedulefor the daychangesYour lovedone tells youthey aredisappointedin you

How I feel when... - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. You attend group therapy
  2. You believe your parents don't trust you
  3. It's your birthday
  4. Your friend lied to you
  5. You made a 100% on a test
  6. You spilled your lunch when walking back to class
  7. Someone called you a cheater when playing a game
  8. Your partner ended your relationship
  9. Your face and ears are getting hot/red
  10. You have to give a presentation
  11. There's a thunderstorm while you're trying to fall asleep
  12. You go to see your therapist
  13. Your favorite shirt got ruined in the wash
  14. A classmate keeps blurting out answers
  15. Someone interrupts you
  16. Your sibling gets to pick the family activity, again
  17. My ideas are dismissed
  18. You believe you aren't being heard
  19. Your friend cancelled your plans last minute
  20. Someone you loved died
  21. You're being discharged from inpatient
  22. A dog is running towards you
  23. Your schedule for the day changes
  24. Your loved one tells you they are disappointed in you