Set andshare aSMARTgoalCalculateyourTDEEIntroduceyourselfin the HallPracticea yogaposeShare ameatlessreceipeDownloaddiscordappRespond tothe teamthread onredditAssignyourselfreactionrolesCompletea puzzleTreatyo' selfDownloada healthappShare yourfavoriteworkoutsongDo 15minutes ofstretchingDoyourdishesWalkoutsideread thegamerules inBilliardsSharea NSVExploresomewherenewRead andshare anewsarticleGo tobed ontimeSend a!chugShare anoutfit intheWardrobeSetyourgoalCook witha newingredientSet andshare aSMARTgoalCalculateyourTDEEIntroduceyourselfin the HallPracticea yogaposeShare ameatlessreceipeDownloaddiscordappRespond tothe teamthread onredditAssignyourselfreactionrolesCompletea puzzleTreatyo' selfDownloada healthappShare yourfavoriteworkoutsongDo 15minutes ofstretchingDoyourdishesWalkoutsideread thegamerules inBilliardsSharea NSVExploresomewherenewRead andshare anewsarticleGo tobed ontimeSend a!chugShare anoutfit intheWardrobeSetyourgoalCook witha newingredient

Week 1 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Set and share a SMART goal
  2. Calculate your TDEE
  3. Introduce yourself in the Hall
  4. Practice a yoga pose
  5. Share a meatless receipe
  6. Download discord app
  7. Respond to the team thread on reddit
  8. Assign yourself reaction roles
  9. Complete a puzzle
  10. Treat yo' self
  11. Download a health app
  12. Share your favorite workout song
  13. Do 15 minutes of stretching
  14. Do your dishes
  15. Walk outside
  16. read the game rules in Billiards
  17. Share a NSV
  18. Explore somewhere new
  19. Read and share a news article
  20. Go to bed on time
  21. Send a !chug
  22. Share an outfit in the Wardrobe
  23. Set your goal
  24. Cook with a new ingredient