LearnsomethingnewHave ahealthysnackStretchDo arandomact ofkindnessWrite inajournalReada bookGo fora walkPut onsomemusic &danceCall afriendConnectwith yourfamilyTalk tosomeoneyou trustTake abreakRead orwatchsomethingfunnyGetoutsideMeditateListentomusicTurn offelectronicsHang outwith yourpetDosomeyogaTakea bathDo somedeepbreathingMakesomeartColor apictureTake abikerideLearnsomethingnewHave ahealthysnackStretchDo arandomact ofkindnessWrite inajournalReada bookGo fora walkPut onsomemusic &danceCall afriendConnectwith yourfamilyTalk tosomeoneyou trustTake abreakRead orwatchsomethingfunnyGetoutsideMeditateListentomusicTurn offelectronicsHang outwith yourpetDosomeyogaTakea bathDo somedeepbreathingMakesomeartColor apictureTake abikeride

Red Ribbon Week - Make Healthy Choices - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Learn something new
  2. Have a healthy snack
  3. Stretch
  4. Do a random act of kindness
  5. Write in a journal
  6. Read a book
  7. Go for a walk
  8. Put on some music & dance
  9. Call a friend
  10. Connect with your family
  11. Talk to someone you trust
  12. Take a break
  13. Read or watch something funny
  14. Get outside
  15. Meditate
  16. Listen to music
  17. Turn off electronics
  18. Hang out with your pet
  19. Do some yoga
  20. Take a bath
  21. Do some deep breathing
  22. Make some art
  23. Color a picture
  24. Take a bike ride