Put onsomemusic &danceConnectwith yourfamilyCall afriendHave ahealthysnackRead orwatchsomethingfunnyMeditateLearnsomethingnewTurn offelectronicsWrite inajournalHang outwith yourpetColor apictureDosomeyogaReada bookMakesomeartGetoutsideTalk tosomeoneyou trustDo arandomact ofkindnessStretchTakea bathListentomusicTake abikerideTake abreakDo somedeepbreathingGo fora walkPut onsomemusic &danceConnectwith yourfamilyCall afriendHave ahealthysnackRead orwatchsomethingfunnyMeditateLearnsomethingnewTurn offelectronicsWrite inajournalHang outwith yourpetColor apictureDosomeyogaReada bookMakesomeartGetoutsideTalk tosomeoneyou trustDo arandomact ofkindnessStretchTakea bathListentomusicTake abikerideTake abreakDo somedeepbreathingGo fora walk

Red Ribbon Week - Make Healthy Choices - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Put on some music & dance
  2. Connect with your family
  3. Call a friend
  4. Have a healthy snack
  5. Read or watch something funny
  6. Meditate
  7. Learn something new
  8. Turn off electronics
  9. Write in a journal
  10. Hang out with your pet
  11. Color a picture
  12. Do some yoga
  13. Read a book
  14. Make some art
  15. Get outside
  16. Talk to someone you trust
  17. Do a random act of kindness
  18. Stretch
  19. Take a bath
  20. Listen to music
  21. Take a bike ride
  22. Take a break
  23. Do some deep breathing
  24. Go for a walk