Talk tosomeoneyou trustColor apictureListentomusicStretchMakesomeartPut onsomemusic &danceTurn offelectronicsWrite inajournalLearnsomethingnewDo arandomact ofkindnessTake abikerideConnectwith yourfamilyDo somedeepbreathingHave ahealthysnackGetoutsideDosomeyogaTake abreakMeditateHang outwith yourpetCall afriendTakea bathRead orwatchsomethingfunnyReada bookGo fora walkTalk tosomeoneyou trustColor apictureListentomusicStretchMakesomeartPut onsomemusic &danceTurn offelectronicsWrite inajournalLearnsomethingnewDo arandomact ofkindnessTake abikerideConnectwith yourfamilyDo somedeepbreathingHave ahealthysnackGetoutsideDosomeyogaTake abreakMeditateHang outwith yourpetCall afriendTakea bathRead orwatchsomethingfunnyReada bookGo fora walk

Red Ribbon Week - Make Healthy Choices - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Talk to someone you trust
  2. Color a picture
  3. Listen to music
  4. Stretch
  5. Make some art
  6. Put on some music & dance
  7. Turn off electronics
  8. Write in a journal
  9. Learn something new
  10. Do a random act of kindness
  11. Take a bike ride
  12. Connect with your family
  13. Do some deep breathing
  14. Have a healthy snack
  15. Get outside
  16. Do some yoga
  17. Take a break
  18. Meditate
  19. Hang out with your pet
  20. Call a friend
  21. Take a bath
  22. Read or watch something funny
  23. Read a book
  24. Go for a walk