GetoutsideColor apictureTalk tosomeoneyou trustDosomeyogaHave ahealthysnackTake abreakPut onsomemusic &danceHang outwith yourpetMeditateLearnsomethingnewDo arandomact ofkindnessStretchGo fora walkDo somedeepbreathingListentomusicWrite inajournalTurn offelectronicsConnectwith yourfamilyCall afriendMakesomeartReada bookTakea bathRead orwatchsomethingfunnyTake abikerideGetoutsideColor apictureTalk tosomeoneyou trustDosomeyogaHave ahealthysnackTake abreakPut onsomemusic &danceHang outwith yourpetMeditateLearnsomethingnewDo arandomact ofkindnessStretchGo fora walkDo somedeepbreathingListentomusicWrite inajournalTurn offelectronicsConnectwith yourfamilyCall afriendMakesomeartReada bookTakea bathRead orwatchsomethingfunnyTake abikeride

Red Ribbon Week - Make Healthy Choices - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Get outside
  2. Color a picture
  3. Talk to someone you trust
  4. Do some yoga
  5. Have a healthy snack
  6. Take a break
  7. Put on some music & dance
  8. Hang out with your pet
  9. Meditate
  10. Learn something new
  11. Do a random act of kindness
  12. Stretch
  13. Go for a walk
  14. Do some deep breathing
  15. Listen to music
  16. Write in a journal
  17. Turn off electronics
  18. Connect with your family
  19. Call a friend
  20. Make some art
  21. Read a book
  22. Take a bath
  23. Read or watch something funny
  24. Take a bike ride