Go fora walkMakesomeartTalk tosomeoneyou trustTurn offelectronicsLearnsomethingnewListentomusicHang outwith yourpetTakea bathTake abikerideRead orwatchsomethingfunnyConnectwith yourfamilyMeditateColor apictureDosomeyogaGetoutsideStretchReada bookTake abreakDo somedeepbreathingWrite inajournalPut onsomemusic &danceCall afriendDo arandomact ofkindnessHave ahealthysnackGo fora walkMakesomeartTalk tosomeoneyou trustTurn offelectronicsLearnsomethingnewListentomusicHang outwith yourpetTakea bathTake abikerideRead orwatchsomethingfunnyConnectwith yourfamilyMeditateColor apictureDosomeyogaGetoutsideStretchReada bookTake abreakDo somedeepbreathingWrite inajournalPut onsomemusic &danceCall afriendDo arandomact ofkindnessHave ahealthysnack

Red Ribbon Week - Make Healthy Choices - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Go for a walk
  2. Make some art
  3. Talk to someone you trust
  4. Turn off electronics
  5. Learn something new
  6. Listen to music
  7. Hang out with your pet
  8. Take a bath
  9. Take a bike ride
  10. Read or watch something funny
  11. Connect with your family
  12. Meditate
  13. Color a picture
  14. Do some yoga
  15. Get outside
  16. Stretch
  17. Read a book
  18. Take a break
  19. Do some deep breathing
  20. Write in a journal
  21. Put on some music & dance
  22. Call a friend
  23. Do a random act of kindness
  24. Have a healthy snack