DosomeyogaStretchConnectwith yourfamilyHang outwith yourpetGo fora walkTalk tosomeoneyou trustMakesomeartDo somedeepbreathingTake abreakColor apictureHave ahealthysnackDo arandomact ofkindnessReada bookCall afriendMeditateTakea bathPut onsomemusic &danceLearnsomethingnewWrite inajournalTurn offelectronicsRead orwatchsomethingfunnyListentomusicTake abikerideGetoutsideDosomeyogaStretchConnectwith yourfamilyHang outwith yourpetGo fora walkTalk tosomeoneyou trustMakesomeartDo somedeepbreathingTake abreakColor apictureHave ahealthysnackDo arandomact ofkindnessReada bookCall afriendMeditateTakea bathPut onsomemusic &danceLearnsomethingnewWrite inajournalTurn offelectronicsRead orwatchsomethingfunnyListentomusicTake abikerideGetoutside

Red Ribbon Week - Make Healthy Choices - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do some yoga
  2. Stretch
  3. Connect with your family
  4. Hang out with your pet
  5. Go for a walk
  6. Talk to someone you trust
  7. Make some art
  8. Do some deep breathing
  9. Take a break
  10. Color a picture
  11. Have a healthy snack
  12. Do a random act of kindness
  13. Read a book
  14. Call a friend
  15. Meditate
  16. Take a bath
  17. Put on some music & dance
  18. Learn something new
  19. Write in a journal
  20. Turn off electronics
  21. Read or watch something funny
  22. Listen to music
  23. Take a bike ride
  24. Get outside