Have ahealthysnackTalk tosomeoneyou trustPut onsomemusic &danceWrite inajournalTakea bathListentomusicRead orwatchsomethingfunnyLearnsomethingnewStretchTake abreakDo arandomact ofkindnessTake abikerideHang outwith yourpetMeditateColor apictureDo somedeepbreathingDosomeyogaConnectwith yourfamilyGo fora walkCall afriendReada bookTurn offelectronicsMakesomeartGetoutsideHave ahealthysnackTalk tosomeoneyou trustPut onsomemusic &danceWrite inajournalTakea bathListentomusicRead orwatchsomethingfunnyLearnsomethingnewStretchTake abreakDo arandomact ofkindnessTake abikerideHang outwith yourpetMeditateColor apictureDo somedeepbreathingDosomeyogaConnectwith yourfamilyGo fora walkCall afriendReada bookTurn offelectronicsMakesomeartGetoutside

Red Ribbon Week - Make Healthy Choices - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Have a healthy snack
  2. Talk to someone you trust
  3. Put on some music & dance
  4. Write in a journal
  5. Take a bath
  6. Listen to music
  7. Read or watch something funny
  8. Learn something new
  9. Stretch
  10. Take a break
  11. Do a random act of kindness
  12. Take a bike ride
  13. Hang out with your pet
  14. Meditate
  15. Color a picture
  16. Do some deep breathing
  17. Do some yoga
  18. Connect with your family
  19. Go for a walk
  20. Call a friend
  21. Read a book
  22. Turn off electronics
  23. Make some art
  24. Get outside