Take abikerideGetoutsideRead orwatchsomethingfunnyColor apictureListentomusicGo fora walkWrite inajournalDosomeyogaReada bookMakesomeartHang outwith yourpetLearnsomethingnewTake abreakCall afriendStretchTalk tosomeoneyou trustTakea bathTurn offelectronicsHave ahealthysnackConnectwith yourfamilyMeditateDo somedeepbreathingDo arandomact ofkindnessPut onsomemusic &danceTake abikerideGetoutsideRead orwatchsomethingfunnyColor apictureListentomusicGo fora walkWrite inajournalDosomeyogaReada bookMakesomeartHang outwith yourpetLearnsomethingnewTake abreakCall afriendStretchTalk tosomeoneyou trustTakea bathTurn offelectronicsHave ahealthysnackConnectwith yourfamilyMeditateDo somedeepbreathingDo arandomact ofkindnessPut onsomemusic &dance

Red Ribbon Week - Make Healthy Choices - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take a bike ride
  2. Get outside
  3. Read or watch something funny
  4. Color a picture
  5. Listen to music
  6. Go for a walk
  7. Write in a journal
  8. Do some yoga
  9. Read a book
  10. Make some art
  11. Hang out with your pet
  12. Learn something new
  13. Take a break
  14. Call a friend
  15. Stretch
  16. Talk to someone you trust
  17. Take a bath
  18. Turn off electronics
  19. Have a healthy snack
  20. Connect with your family
  21. Meditate
  22. Do some deep breathing
  23. Do a random act of kindness
  24. Put on some music & dance