Talk tosomeoneyou trustCall afriendGo fora walkDo arandomact ofkindnessColor apictureRead orwatchsomethingfunnyHang outwith yourpetTakea bathListentomusicDo somedeepbreathingTake abreakMakesomeartHave ahealthysnackStretchConnectwith yourfamilyTake abikerideGetoutsideDosomeyogaLearnsomethingnewMeditatePut onsomemusic &danceReada bookWrite inajournalTurn offelectronicsTalk tosomeoneyou trustCall afriendGo fora walkDo arandomact ofkindnessColor apictureRead orwatchsomethingfunnyHang outwith yourpetTakea bathListentomusicDo somedeepbreathingTake abreakMakesomeartHave ahealthysnackStretchConnectwith yourfamilyTake abikerideGetoutsideDosomeyogaLearnsomethingnewMeditatePut onsomemusic &danceReada bookWrite inajournalTurn offelectronics

Red Ribbon Week - Make Healthy Choices - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Talk to someone you trust
  2. Call a friend
  3. Go for a walk
  4. Do a random act of kindness
  5. Color a picture
  6. Read or watch something funny
  7. Hang out with your pet
  8. Take a bath
  9. Listen to music
  10. Do some deep breathing
  11. Take a break
  12. Make some art
  13. Have a healthy snack
  14. Stretch
  15. Connect with your family
  16. Take a bike ride
  17. Get outside
  18. Do some yoga
  19. Learn something new
  20. Meditate
  21. Put on some music & dance
  22. Read a book
  23. Write in a journal
  24. Turn off electronics