Talk tosomeoneyou trustCall afriendDosomeyogaPut onsomemusic &danceRead orwatchsomethingfunnyMakesomeartListentomusicGetoutsideTake abikerideStretchTurn offelectronicsTakea bathHang outwith yourpetLearnsomethingnewTake abreakColor apictureDo arandomact ofkindnessHave ahealthysnackGo fora walkMeditateWrite inajournalReada bookConnectwith yourfamilyDo somedeepbreathingTalk tosomeoneyou trustCall afriendDosomeyogaPut onsomemusic &danceRead orwatchsomethingfunnyMakesomeartListentomusicGetoutsideTake abikerideStretchTurn offelectronicsTakea bathHang outwith yourpetLearnsomethingnewTake abreakColor apictureDo arandomact ofkindnessHave ahealthysnackGo fora walkMeditateWrite inajournalReada bookConnectwith yourfamilyDo somedeepbreathing

Red Ribbon Week - Make Healthy Choices - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Talk to someone you trust
  2. Call a friend
  3. Do some yoga
  4. Put on some music & dance
  5. Read or watch something funny
  6. Make some art
  7. Listen to music
  8. Get outside
  9. Take a bike ride
  10. Stretch
  11. Turn off electronics
  12. Take a bath
  13. Hang out with your pet
  14. Learn something new
  15. Take a break
  16. Color a picture
  17. Do a random act of kindness
  18. Have a healthy snack
  19. Go for a walk
  20. Meditate
  21. Write in a journal
  22. Read a book
  23. Connect with your family
  24. Do some deep breathing