latissimus dorsi Low Nutrient Dense Foods Muscular Endurance Biceps Muscular Strength Cardiovascular Endurance half pectorals Aerobic Abdominals quadriceps tibialis anterior Frequency Body Composition High Nutrient Dense Foods 220- age 650 Time Gluteals Hamstrings Triceps Concentric Cardiac and smooth MHR x .60= THR team approach of professionals shape and form Eccentric anaerobic Type 3500 calories deltoid Flexibility Gastrocnemius Intensity Skeletal Smooth Cardiac Isometric MHR x .85 = THR High fructose corn syrup heat latissimus dorsi Low Nutrient Dense Foods Muscular Endurance Biceps Muscular Strength Cardiovascular Endurance half pectorals Aerobic Abdominals quadriceps tibialis anterior Frequency Body Composition High Nutrient Dense Foods 220- age 650 Time Gluteals Hamstrings Triceps Concentric Cardiac and smooth MHR x .60= THR team approach of professionals shape and form Eccentric anaerobic Type 3500 calories deltoid Flexibility Gastrocnemius Intensity Skeletal Smooth Cardiac Isometric MHR x .85 = THR High fructose corn syrup heat
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
latissimus dorsi
Low Nutrient Dense Foods
Muscular Endurance
Biceps
Muscular Strength
Cardiovascular Endurance
half
pectorals
Aerobic
Abdominals
quadriceps
tibialis anterior
Frequency
Body Composition
High Nutrient Dense Foods
220-age
650
Time
Gluteals
Hamstrings
Triceps
Concentric
Cardiac and smooth
MHR x .60=
THR
team approach of professionals
shape and form
Eccentric
anaerobic
Type
3500 calories
deltoid
Flexibility
Gastrocnemius
Intensity
Skeletal
Smooth
Cardiac
Isometric
MHR x .85 = THR
High fructose corn syrup
heat