Cardiovascular Endurance Flexibility Biceps 650 Gastrocnemius Cardiac and smooth MHR x .60= THR Aerobic half High Nutrient Dense Foods MHR x .85 = THR Abdominals team approach of professionals anaerobic Muscular Strength Time Body Composition 220- age High fructose corn syrup Frequency Muscular Endurance Gluteals Type 3500 calories heat Hamstrings Skeletal Smooth Cardiac latissimus dorsi deltoid Concentric pectorals Eccentric shape and form Low Nutrient Dense Foods Isometric Triceps quadriceps tibialis anterior Intensity Cardiovascular Endurance Flexibility Biceps 650 Gastrocnemius Cardiac and smooth MHR x .60= THR Aerobic half High Nutrient Dense Foods MHR x .85 = THR Abdominals team approach of professionals anaerobic Muscular Strength Time Body Composition 220- age High fructose corn syrup Frequency Muscular Endurance Gluteals Type 3500 calories heat Hamstrings Skeletal Smooth Cardiac latissimus dorsi deltoid Concentric pectorals Eccentric shape and form Low Nutrient Dense Foods Isometric Triceps quadriceps tibialis anterior Intensity
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Cardiovascular Endurance
Flexibility
Biceps
650
Gastrocnemius
Cardiac and smooth
MHR x .60=
THR
Aerobic
half
High Nutrient Dense Foods
MHR x .85 = THR
Abdominals
team approach of professionals
anaerobic
Muscular Strength
Time
Body Composition
220-age
High fructose corn syrup
Frequency
Muscular Endurance
Gluteals
Type
3500 calories
heat
Hamstrings
Skeletal
Smooth
Cardiac
latissimus dorsi
deltoid
Concentric
pectorals
Eccentric
shape and form
Low Nutrient Dense Foods
Isometric
Triceps
quadriceps
tibialis anterior
Intensity