anaerobic shape and form team approach of professionals tibialis anterior pectorals Hamstrings Muscular Endurance half Type Body Composition Eccentric Low Nutrient Dense Foods deltoid Biceps 220- age Intensity Cardiac and smooth Abdominals Skeletal Smooth Cardiac MHR x .85 = THR Concentric MHR x .60= THR Aerobic Muscular Strength Flexibility High fructose corn syrup Gastrocnemius heat Isometric 3500 calories Time High Nutrient Dense Foods 650 Gluteals Cardiovascular Endurance Triceps Frequency latissimus dorsi quadriceps anaerobic shape and form team approach of professionals tibialis anterior pectorals Hamstrings Muscular Endurance half Type Body Composition Eccentric Low Nutrient Dense Foods deltoid Biceps 220- age Intensity Cardiac and smooth Abdominals Skeletal Smooth Cardiac MHR x .85 = THR Concentric MHR x .60= THR Aerobic Muscular Strength Flexibility High fructose corn syrup Gastrocnemius heat Isometric 3500 calories Time High Nutrient Dense Foods 650 Gluteals Cardiovascular Endurance Triceps Frequency latissimus dorsi quadriceps
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
anaerobic
shape and form
team approach of professionals
tibialis anterior
pectorals
Hamstrings
Muscular Endurance
half
Type
Body Composition
Eccentric
Low Nutrient Dense Foods
deltoid
Biceps
220-age
Intensity
Cardiac and smooth
Abdominals
Skeletal
Smooth
Cardiac
MHR x .85 = THR
Concentric
MHR x .60=
THR
Aerobic
Muscular Strength
Flexibility
High fructose corn syrup
Gastrocnemius
heat
Isometric
3500 calories
Time
High Nutrient Dense Foods
650
Gluteals
Cardiovascular Endurance
Triceps
Frequency
latissimus dorsi
quadriceps