Abdominals quadriceps Isometric Skeletal Smooth Cardiac Time Eccentric Hamstrings Gastrocnemius latissimus dorsi Cardiovascular Endurance MHR x .60= THR Gluteals Low Nutrient Dense Foods 650 shape and form deltoid Flexibility heat Triceps 3500 calories High fructose corn syrup half tibialis anterior High Nutrient Dense Foods team approach of professionals Body Composition Aerobic Muscular Endurance 220- age Concentric MHR x .85 = THR Type Muscular Strength Frequency Intensity Cardiac and smooth pectorals Biceps anaerobic Abdominals quadriceps Isometric Skeletal Smooth Cardiac Time Eccentric Hamstrings Gastrocnemius latissimus dorsi Cardiovascular Endurance MHR x .60= THR Gluteals Low Nutrient Dense Foods 650 shape and form deltoid Flexibility heat Triceps 3500 calories High fructose corn syrup half tibialis anterior High Nutrient Dense Foods team approach of professionals Body Composition Aerobic Muscular Endurance 220- age Concentric MHR x .85 = THR Type Muscular Strength Frequency Intensity Cardiac and smooth pectorals Biceps anaerobic
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Abdominals
quadriceps
Isometric
Skeletal
Smooth
Cardiac
Time
Eccentric
Hamstrings
Gastrocnemius
latissimus dorsi
Cardiovascular Endurance
MHR x .60=
THR
Gluteals
Low Nutrient Dense Foods
650
shape and form
deltoid
Flexibility
heat
Triceps
3500 calories
High fructose corn syrup
half
tibialis anterior
High Nutrient Dense Foods
team approach of professionals
Body Composition
Aerobic
Muscular Endurance
220-age
Concentric
MHR x .85 = THR
Type
Muscular Strength
Frequency
Intensity
Cardiac and smooth
pectorals
Biceps
anaerobic