Body Composition deltoid latissimus dorsi Type MHR x .60= THR pectorals Gastrocnemius Concentric Abdominals quadriceps Muscular Strength anaerobic Cardiovascular Endurance Biceps 650 Low Nutrient Dense Foods Gluteals Triceps Muscular Endurance MHR x .85 = THR Hamstrings Isometric half Flexibility High fructose corn syrup 3500 calories shape and form Cardiac and smooth heat 220- age Aerobic Intensity tibialis anterior team approach of professionals High Nutrient Dense Foods Frequency Skeletal Smooth Cardiac Time Eccentric Body Composition deltoid latissimus dorsi Type MHR x .60= THR pectorals Gastrocnemius Concentric Abdominals quadriceps Muscular Strength anaerobic Cardiovascular Endurance Biceps 650 Low Nutrient Dense Foods Gluteals Triceps Muscular Endurance MHR x .85 = THR Hamstrings Isometric half Flexibility High fructose corn syrup 3500 calories shape and form Cardiac and smooth heat 220- age Aerobic Intensity tibialis anterior team approach of professionals High Nutrient Dense Foods Frequency Skeletal Smooth Cardiac Time Eccentric
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Body Composition
deltoid
latissimus dorsi
Type
MHR x .60=
THR
pectorals
Gastrocnemius
Concentric
Abdominals
quadriceps
Muscular Strength
anaerobic
Cardiovascular Endurance
Biceps
650
Low Nutrient Dense Foods
Gluteals
Triceps
Muscular Endurance
MHR x .85 = THR
Hamstrings
Isometric
half
Flexibility
High fructose corn syrup
3500 calories
shape and form
Cardiac and smooth
heat
220-age
Aerobic
Intensity
tibialis anterior
team approach of professionals
High Nutrient Dense Foods
Frequency
Skeletal
Smooth
Cardiac
Time
Eccentric