MHR x .60= THR Cardiovascular Endurance Biceps Frequency half Cardiac and smooth pectorals Triceps anaerobic Skeletal Smooth Cardiac 3500 calories shape and form 220- age High Nutrient Dense Foods heat tibialis anterior Intensity Body Composition Flexibility deltoid Low Nutrient Dense Foods Hamstrings Concentric Eccentric quadriceps Gastrocnemius Muscular Endurance High fructose corn syrup Time team approach of professionals latissimus dorsi 650 Muscular Strength Abdominals MHR x .85 = THR Gluteals Aerobic Isometric Type MHR x .60= THR Cardiovascular Endurance Biceps Frequency half Cardiac and smooth pectorals Triceps anaerobic Skeletal Smooth Cardiac 3500 calories shape and form 220- age High Nutrient Dense Foods heat tibialis anterior Intensity Body Composition Flexibility deltoid Low Nutrient Dense Foods Hamstrings Concentric Eccentric quadriceps Gastrocnemius Muscular Endurance High fructose corn syrup Time team approach of professionals latissimus dorsi 650 Muscular Strength Abdominals MHR x .85 = THR Gluteals Aerobic Isometric Type
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
MHR x .60=
THR
Cardiovascular Endurance
Biceps
Frequency
half
Cardiac and smooth
pectorals
Triceps
anaerobic
Skeletal
Smooth
Cardiac
3500 calories
shape and form
220-age
High Nutrient Dense Foods
heat
tibialis anterior
Intensity
Body Composition
Flexibility
deltoid
Low Nutrient Dense Foods
Hamstrings
Concentric
Eccentric
quadriceps
Gastrocnemius
Muscular Endurance
High fructose corn syrup
Time
team approach of professionals
latissimus dorsi
650
Muscular Strength
Abdominals
MHR x .85 = THR
Gluteals
Aerobic
Isometric
Type