MHR x .85 = THR High Nutrient Dense Foods Triceps Skeletal Smooth Cardiac Body Composition Gastrocnemius MHR x .60= THR 220- age Type Gluteals Cardiovascular Endurance heat 3500 calories latissimus dorsi Eccentric Intensity Frequency Biceps Flexibility Muscular Strength Concentric Isometric shape and form anaerobic Hamstrings half High fructose corn syrup Time tibialis anterior pectorals Low Nutrient Dense Foods team approach of professionals Cardiac and smooth quadriceps 650 Abdominals Aerobic deltoid Muscular Endurance MHR x .85 = THR High Nutrient Dense Foods Triceps Skeletal Smooth Cardiac Body Composition Gastrocnemius MHR x .60= THR 220- age Type Gluteals Cardiovascular Endurance heat 3500 calories latissimus dorsi Eccentric Intensity Frequency Biceps Flexibility Muscular Strength Concentric Isometric shape and form anaerobic Hamstrings half High fructose corn syrup Time tibialis anterior pectorals Low Nutrient Dense Foods team approach of professionals Cardiac and smooth quadriceps 650 Abdominals Aerobic deltoid Muscular Endurance
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
MHR x .85 = THR
High Nutrient Dense Foods
Triceps
Skeletal
Smooth
Cardiac
Body Composition
Gastrocnemius
MHR x .60=
THR
220-age
Type
Gluteals
Cardiovascular Endurance
heat
3500 calories
latissimus dorsi
Eccentric
Intensity
Frequency
Biceps
Flexibility
Muscular Strength
Concentric
Isometric
shape and form
anaerobic
Hamstrings
half
High fructose corn syrup
Time
tibialis anterior
pectorals
Low Nutrient Dense Foods
team approach of professionals
Cardiac and smooth
quadriceps
650
Abdominals
Aerobic
deltoid
Muscular Endurance