Concentric Hamstrings Gastrocnemius 650 Type MHR x .60= THR heat Intensity tibialis anterior Muscular Strength Frequency pectorals quadriceps Gluteals Triceps deltoid Body Composition Cardiovascular Endurance MHR x .85 = THR Time latissimus dorsi shape and form Biceps anaerobic 3500 calories High Nutrient Dense Foods 220- age Isometric Muscular Endurance team approach of professionals High fructose corn syrup Cardiac and smooth Eccentric Low Nutrient Dense Foods Skeletal Smooth Cardiac Flexibility Abdominals half Aerobic Concentric Hamstrings Gastrocnemius 650 Type MHR x .60= THR heat Intensity tibialis anterior Muscular Strength Frequency pectorals quadriceps Gluteals Triceps deltoid Body Composition Cardiovascular Endurance MHR x .85 = THR Time latissimus dorsi shape and form Biceps anaerobic 3500 calories High Nutrient Dense Foods 220- age Isometric Muscular Endurance team approach of professionals High fructose corn syrup Cardiac and smooth Eccentric Low Nutrient Dense Foods Skeletal Smooth Cardiac Flexibility Abdominals half Aerobic
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Concentric
Hamstrings
Gastrocnemius
650
Type
MHR x .60=
THR
heat
Intensity
tibialis anterior
Muscular Strength
Frequency
pectorals
quadriceps
Gluteals
Triceps
deltoid
Body Composition
Cardiovascular Endurance
MHR x .85 = THR
Time
latissimus dorsi
shape and form
Biceps
anaerobic
3500 calories
High Nutrient Dense Foods
220-age
Isometric
Muscular Endurance
team approach of professionals
High fructose corn syrup
Cardiac and smooth
Eccentric
Low Nutrient Dense Foods
Skeletal
Smooth
Cardiac
Flexibility
Abdominals
half
Aerobic