latissimus dorsi Muscular Endurance Body Composition pectorals Muscular Strength Intensity MHR x .60= THR Gluteals MHR x .85 = THR Abdominals Time Eccentric 220- age Frequency High Nutrient Dense Foods Type Low Nutrient Dense Foods 650 deltoid Flexibility team approach of professionals Skeletal Smooth Cardiac Hamstrings Aerobic Gastrocnemius Cardiovascular Endurance half High fructose corn syrup quadriceps shape and form Cardiac and smooth tibialis anterior heat Concentric 3500 calories Triceps Isometric Biceps anaerobic latissimus dorsi Muscular Endurance Body Composition pectorals Muscular Strength Intensity MHR x .60= THR Gluteals MHR x .85 = THR Abdominals Time Eccentric 220- age Frequency High Nutrient Dense Foods Type Low Nutrient Dense Foods 650 deltoid Flexibility team approach of professionals Skeletal Smooth Cardiac Hamstrings Aerobic Gastrocnemius Cardiovascular Endurance half High fructose corn syrup quadriceps shape and form Cardiac and smooth tibialis anterior heat Concentric 3500 calories Triceps Isometric Biceps anaerobic
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
latissimus dorsi
Muscular Endurance
Body Composition
pectorals
Muscular Strength
Intensity
MHR x .60=
THR
Gluteals
MHR x .85 = THR
Abdominals
Time
Eccentric
220-age
Frequency
High Nutrient Dense Foods
Type
Low Nutrient Dense Foods
650
deltoid
Flexibility
team approach of professionals
Skeletal
Smooth
Cardiac
Hamstrings
Aerobic
Gastrocnemius
Cardiovascular Endurance
half
High fructose corn syrup
quadriceps
shape and form
Cardiac and smooth
tibialis anterior
heat
Concentric
3500 calories
Triceps
Isometric
Biceps
anaerobic