heat 220- age Muscular Strength deltoid MHR x .85 = THR Flexibility team approach of professionals Time anaerobic latissimus dorsi Biceps Gluteals half Cardiovascular Endurance Gastrocnemius Intensity Muscular Endurance Isometric Triceps Body Composition pectorals Hamstrings 3500 calories Abdominals Low Nutrient Dense Foods Cardiac and smooth Eccentric Frequency High Nutrient Dense Foods Type 650 Skeletal Smooth Cardiac High fructose corn syrup tibialis anterior quadriceps MHR x .60= THR Aerobic Concentric shape and form heat 220- age Muscular Strength deltoid MHR x .85 = THR Flexibility team approach of professionals Time anaerobic latissimus dorsi Biceps Gluteals half Cardiovascular Endurance Gastrocnemius Intensity Muscular Endurance Isometric Triceps Body Composition pectorals Hamstrings 3500 calories Abdominals Low Nutrient Dense Foods Cardiac and smooth Eccentric Frequency High Nutrient Dense Foods Type 650 Skeletal Smooth Cardiac High fructose corn syrup tibialis anterior quadriceps MHR x .60= THR Aerobic Concentric shape and form
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
heat
220-age
Muscular Strength
deltoid
MHR x .85 = THR
Flexibility
team approach of professionals
Time
anaerobic
latissimus dorsi
Biceps
Gluteals
half
Cardiovascular Endurance
Gastrocnemius
Intensity
Muscular Endurance
Isometric
Triceps
Body Composition
pectorals
Hamstrings
3500 calories
Abdominals
Low Nutrient Dense Foods
Cardiac and smooth
Eccentric
Frequency
High Nutrient Dense Foods
Type
650
Skeletal
Smooth
Cardiac
High fructose corn syrup
tibialis anterior
quadriceps
MHR x .60=
THR
Aerobic
Concentric
shape and form