latissimus dorsi half MHR x .85 = THR heat shape and form 650 Time Cardiac and smooth Hamstrings Aerobic Skeletal Smooth Cardiac anaerobic Gluteals Flexibility 3500 calories Gastrocnemius tibialis anterior Low Nutrient Dense Foods quadriceps Isometric Muscular Strength 220- age Abdominals Body Composition Triceps Intensity Frequency Biceps Cardiovascular Endurance Muscular Endurance MHR x .60= THR pectorals Concentric Type High fructose corn syrup team approach of professionals deltoid Eccentric High Nutrient Dense Foods latissimus dorsi half MHR x .85 = THR heat shape and form 650 Time Cardiac and smooth Hamstrings Aerobic Skeletal Smooth Cardiac anaerobic Gluteals Flexibility 3500 calories Gastrocnemius tibialis anterior Low Nutrient Dense Foods quadriceps Isometric Muscular Strength 220- age Abdominals Body Composition Triceps Intensity Frequency Biceps Cardiovascular Endurance Muscular Endurance MHR x .60= THR pectorals Concentric Type High fructose corn syrup team approach of professionals deltoid Eccentric High Nutrient Dense Foods
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
latissimus dorsi
half
MHR x .85 = THR
heat
shape and form
650
Time
Cardiac and smooth
Hamstrings
Aerobic
Skeletal
Smooth
Cardiac
anaerobic
Gluteals
Flexibility
3500 calories
Gastrocnemius
tibialis anterior
Low Nutrient Dense Foods
quadriceps
Isometric
Muscular Strength
220-age
Abdominals
Body Composition
Triceps
Intensity
Frequency
Biceps
Cardiovascular Endurance
Muscular Endurance
MHR x .60=
THR
pectorals
Concentric
Type
High fructose corn syrup
team approach of professionals
deltoid
Eccentric
High Nutrient Dense Foods