Isometric team approach of professionals High fructose corn syrup deltoid Type Body Composition MHR x .85 = THR Skeletal Smooth Cardiac shape and form Biceps pectorals Eccentric Time latissimus dorsi Muscular Strength Intensity High Nutrient Dense Foods Triceps Concentric Flexibility MHR x .60= THR Low Nutrient Dense Foods Aerobic Cardiac and smooth Abdominals Muscular Endurance Gluteals Frequency half 3500 calories anaerobic 650 quadriceps Cardiovascular Endurance 220- age heat tibialis anterior Gastrocnemius Hamstrings Isometric team approach of professionals High fructose corn syrup deltoid Type Body Composition MHR x .85 = THR Skeletal Smooth Cardiac shape and form Biceps pectorals Eccentric Time latissimus dorsi Muscular Strength Intensity High Nutrient Dense Foods Triceps Concentric Flexibility MHR x .60= THR Low Nutrient Dense Foods Aerobic Cardiac and smooth Abdominals Muscular Endurance Gluteals Frequency half 3500 calories anaerobic 650 quadriceps Cardiovascular Endurance 220- age heat tibialis anterior Gastrocnemius Hamstrings
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Isometric
team approach of professionals
High fructose corn syrup
deltoid
Type
Body Composition
MHR x .85 = THR
Skeletal
Smooth
Cardiac
shape and form
Biceps
pectorals
Eccentric
Time
latissimus dorsi
Muscular Strength
Intensity
High Nutrient Dense Foods
Triceps
Concentric
Flexibility
MHR x .60=
THR
Low Nutrient Dense Foods
Aerobic
Cardiac and smooth
Abdominals
Muscular Endurance
Gluteals
Frequency
half
3500 calories
anaerobic
650
quadriceps
Cardiovascular Endurance
220-age
heat
tibialis anterior
Gastrocnemius
Hamstrings