Muscular Strength 220- age MHR x .85 = THR quadriceps Time Isometric Gastrocnemius tibialis anterior Flexibility Biceps Skeletal Smooth Cardiac Body Composition Triceps pectorals shape and form Low Nutrient Dense Foods MHR x .60= THR High Nutrient Dense Foods team approach of professionals Hamstrings heat Cardiac and smooth 650 Concentric latissimus dorsi High fructose corn syrup Abdominals Cardiovascular Endurance Type 3500 calories Muscular Endurance deltoid Eccentric Gluteals Aerobic Intensity Frequency anaerobic half Muscular Strength 220- age MHR x .85 = THR quadriceps Time Isometric Gastrocnemius tibialis anterior Flexibility Biceps Skeletal Smooth Cardiac Body Composition Triceps pectorals shape and form Low Nutrient Dense Foods MHR x .60= THR High Nutrient Dense Foods team approach of professionals Hamstrings heat Cardiac and smooth 650 Concentric latissimus dorsi High fructose corn syrup Abdominals Cardiovascular Endurance Type 3500 calories Muscular Endurance deltoid Eccentric Gluteals Aerobic Intensity Frequency anaerobic half
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Muscular Strength
220-age
MHR x .85 = THR
quadriceps
Time
Isometric
Gastrocnemius
tibialis anterior
Flexibility
Biceps
Skeletal
Smooth
Cardiac
Body Composition
Triceps
pectorals
shape and form
Low Nutrient Dense Foods
MHR x .60=
THR
High Nutrient Dense Foods
team approach of professionals
Hamstrings
heat
Cardiac and smooth
650
Concentric
latissimus dorsi
High fructose corn syrup
Abdominals
Cardiovascular Endurance
Type
3500 calories
Muscular Endurance
deltoid
Eccentric
Gluteals
Aerobic
Intensity
Frequency
anaerobic
half