anaerobic shape and form Hamstrings Gastrocnemius 650 Triceps 3500 calories pectorals tibialis anterior half High Nutrient Dense Foods Biceps heat quadriceps Body Composition Gluteals Eccentric Type MHR x .60= THR Cardiovascular Endurance Low Nutrient Dense Foods latissimus dorsi 220- age deltoid Isometric Cardiac and smooth Muscular Strength Abdominals Concentric Aerobic Frequency Skeletal Smooth Cardiac Flexibility Muscular Endurance High fructose corn syrup MHR x .85 = THR Time Intensity team approach of professionals anaerobic shape and form Hamstrings Gastrocnemius 650 Triceps 3500 calories pectorals tibialis anterior half High Nutrient Dense Foods Biceps heat quadriceps Body Composition Gluteals Eccentric Type MHR x .60= THR Cardiovascular Endurance Low Nutrient Dense Foods latissimus dorsi 220- age deltoid Isometric Cardiac and smooth Muscular Strength Abdominals Concentric Aerobic Frequency Skeletal Smooth Cardiac Flexibility Muscular Endurance High fructose corn syrup MHR x .85 = THR Time Intensity team approach of professionals
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
anaerobic
shape and form
Hamstrings
Gastrocnemius
650
Triceps
3500 calories
pectorals
tibialis anterior
half
High Nutrient Dense Foods
Biceps
heat
quadriceps
Body Composition
Gluteals
Eccentric
Type
MHR x .60=
THR
Cardiovascular Endurance
Low Nutrient Dense Foods
latissimus dorsi
220-age
deltoid
Isometric
Cardiac and smooth
Muscular Strength
Abdominals
Concentric
Aerobic
Frequency
Skeletal
Smooth
Cardiac
Flexibility
Muscular Endurance
High fructose corn syrup
MHR x .85 = THR
Time
Intensity
team approach of professionals