Biceps Gastrocnemius High Nutrient Dense Foods Body Composition 220- age deltoid Flexibility half MHR x .60= THR Type tibialis anterior anaerobic Low Nutrient Dense Foods Skeletal Smooth Cardiac Concentric quadriceps MHR x .85 = THR latissimus dorsi Frequency Isometric Muscular Endurance heat Triceps 3500 calories Hamstrings Cardiac and smooth Time Aerobic pectorals Cardiovascular Endurance Eccentric 650 Gluteals Intensity shape and form Muscular Strength Abdominals team approach of professionals High fructose corn syrup Biceps Gastrocnemius High Nutrient Dense Foods Body Composition 220- age deltoid Flexibility half MHR x .60= THR Type tibialis anterior anaerobic Low Nutrient Dense Foods Skeletal Smooth Cardiac Concentric quadriceps MHR x .85 = THR latissimus dorsi Frequency Isometric Muscular Endurance heat Triceps 3500 calories Hamstrings Cardiac and smooth Time Aerobic pectorals Cardiovascular Endurance Eccentric 650 Gluteals Intensity shape and form Muscular Strength Abdominals team approach of professionals High fructose corn syrup
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Biceps
Gastrocnemius
High Nutrient Dense Foods
Body Composition
220-age
deltoid
Flexibility
half
MHR x .60=
THR
Type
tibialis anterior
anaerobic
Low Nutrient Dense Foods
Skeletal
Smooth
Cardiac
Concentric
quadriceps
MHR x .85 = THR
latissimus dorsi
Frequency
Isometric
Muscular Endurance
heat
Triceps
3500 calories
Hamstrings
Cardiac and smooth
Time
Aerobic
pectorals
Cardiovascular Endurance
Eccentric
650
Gluteals
Intensity
shape and form
Muscular Strength
Abdominals
team approach of professionals
High fructose corn syrup