Abdominals MHR x .85 = THR High fructose corn syrup Biceps half Low Nutrient Dense Foods Aerobic latissimus dorsi Body Composition Cardiovascular Endurance Hamstrings tibialis anterior Time 3500 calories Skeletal Smooth Cardiac Intensity 220- age Frequency Muscular Strength MHR x .60= THR Flexibility Type Muscular Endurance Gluteals Cardiac and smooth team approach of professionals Eccentric High Nutrient Dense Foods deltoid anaerobic Concentric quadriceps 650 shape and form heat Isometric pectorals Triceps Gastrocnemius Abdominals MHR x .85 = THR High fructose corn syrup Biceps half Low Nutrient Dense Foods Aerobic latissimus dorsi Body Composition Cardiovascular Endurance Hamstrings tibialis anterior Time 3500 calories Skeletal Smooth Cardiac Intensity 220- age Frequency Muscular Strength MHR x .60= THR Flexibility Type Muscular Endurance Gluteals Cardiac and smooth team approach of professionals Eccentric High Nutrient Dense Foods deltoid anaerobic Concentric quadriceps 650 shape and form heat Isometric pectorals Triceps Gastrocnemius
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Abdominals
MHR x .85 = THR
High fructose corn syrup
Biceps
half
Low Nutrient Dense Foods
Aerobic
latissimus dorsi
Body Composition
Cardiovascular Endurance
Hamstrings
tibialis anterior
Time
3500 calories
Skeletal
Smooth
Cardiac
Intensity
220-age
Frequency
Muscular Strength
MHR x .60=
THR
Flexibility
Type
Muscular Endurance
Gluteals
Cardiac and smooth
team approach of professionals
Eccentric
High Nutrient Dense Foods
deltoid
anaerobic
Concentric
quadriceps
650
shape and form
heat
Isometric
pectorals
Triceps
Gastrocnemius