Body Composition anaerobic shape and form Cardiac and smooth Muscular Endurance MHR x .60= THR deltoid Gluteals Gastrocnemius half pectorals High fructose corn syrup Type Cardiovascular Endurance Aerobic latissimus dorsi Frequency team approach of professionals Flexibility Low Nutrient Dense Foods heat Skeletal Smooth Cardiac 650 220- age MHR x .85 = THR Eccentric Triceps Isometric Biceps Time 3500 calories Abdominals Intensity Concentric High Nutrient Dense Foods quadriceps tibialis anterior Hamstrings Muscular Strength Body Composition anaerobic shape and form Cardiac and smooth Muscular Endurance MHR x .60= THR deltoid Gluteals Gastrocnemius half pectorals High fructose corn syrup Type Cardiovascular Endurance Aerobic latissimus dorsi Frequency team approach of professionals Flexibility Low Nutrient Dense Foods heat Skeletal Smooth Cardiac 650 220- age MHR x .85 = THR Eccentric Triceps Isometric Biceps Time 3500 calories Abdominals Intensity Concentric High Nutrient Dense Foods quadriceps tibialis anterior Hamstrings Muscular Strength
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Body Composition
anaerobic
shape and form
Cardiac and smooth
Muscular Endurance
MHR x .60=
THR
deltoid
Gluteals
Gastrocnemius
half
pectorals
High fructose corn syrup
Type
Cardiovascular Endurance
Aerobic
latissimus dorsi
Frequency
team approach of professionals
Flexibility
Low Nutrient Dense Foods
heat
Skeletal
Smooth
Cardiac
650
220-age
MHR x .85 = THR
Eccentric
Triceps
Isometric
Biceps
Time
3500 calories
Abdominals
Intensity
Concentric
High Nutrient Dense Foods
quadriceps
tibialis anterior
Hamstrings
Muscular Strength