Type Frequency shape and form Isometric Gastrocnemius Low Nutrient Dense Foods 220- age deltoid High Nutrient Dense Foods Body Composition half latissimus dorsi quadriceps Muscular Strength MHR x .60= THR Time Cardiovascular Endurance team approach of professionals Flexibility tibialis anterior Abdominals Hamstrings Intensity pectorals anaerobic Cardiac and smooth High fructose corn syrup heat Muscular Endurance 3500 calories Skeletal Smooth Cardiac Aerobic 650 Triceps Concentric Gluteals Eccentric MHR x .85 = THR Biceps Type Frequency shape and form Isometric Gastrocnemius Low Nutrient Dense Foods 220- age deltoid High Nutrient Dense Foods Body Composition half latissimus dorsi quadriceps Muscular Strength MHR x .60= THR Time Cardiovascular Endurance team approach of professionals Flexibility tibialis anterior Abdominals Hamstrings Intensity pectorals anaerobic Cardiac and smooth High fructose corn syrup heat Muscular Endurance 3500 calories Skeletal Smooth Cardiac Aerobic 650 Triceps Concentric Gluteals Eccentric MHR x .85 = THR Biceps
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Type
Frequency
shape and form
Isometric
Gastrocnemius
Low Nutrient Dense Foods
220-age
deltoid
High Nutrient Dense Foods
Body Composition
half
latissimus dorsi
quadriceps
Muscular Strength
MHR x .60=
THR
Time
Cardiovascular Endurance
team approach of professionals
Flexibility
tibialis anterior
Abdominals
Hamstrings
Intensity
pectorals
anaerobic
Cardiac and smooth
High fructose corn syrup
heat
Muscular Endurance
3500 calories
Skeletal
Smooth
Cardiac
Aerobic
650
Triceps
Concentric
Gluteals
Eccentric
MHR x .85 = THR
Biceps