Intensity Skeletal Smooth Cardiac deltoid MHR x .60= THR tibialis anterior Body Composition 3500 calories 650 Concentric Aerobic MHR x .85 = THR High Nutrient Dense Foods quadriceps heat latissimus dorsi anaerobic Cardiac and smooth Hamstrings Flexibility Type team approach of professionals Frequency pectorals Cardiovascular Endurance Gluteals 220- age Eccentric Muscular Strength shape and form Muscular Endurance High fructose corn syrup Isometric half Biceps Time Abdominals Triceps Low Nutrient Dense Foods Gastrocnemius Intensity Skeletal Smooth Cardiac deltoid MHR x .60= THR tibialis anterior Body Composition 3500 calories 650 Concentric Aerobic MHR x .85 = THR High Nutrient Dense Foods quadriceps heat latissimus dorsi anaerobic Cardiac and smooth Hamstrings Flexibility Type team approach of professionals Frequency pectorals Cardiovascular Endurance Gluteals 220- age Eccentric Muscular Strength shape and form Muscular Endurance High fructose corn syrup Isometric half Biceps Time Abdominals Triceps Low Nutrient Dense Foods Gastrocnemius
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Intensity
Skeletal
Smooth
Cardiac
deltoid
MHR x .60=
THR
tibialis anterior
Body Composition
3500 calories
650
Concentric
Aerobic
MHR x .85 = THR
High Nutrient Dense Foods
quadriceps
heat
latissimus dorsi
anaerobic
Cardiac and smooth
Hamstrings
Flexibility
Type
team approach of professionals
Frequency
pectorals
Cardiovascular Endurance
Gluteals
220-age
Eccentric
Muscular Strength
shape and form
Muscular Endurance
High fructose corn syrup
Isometric
half
Biceps
Time
Abdominals
Triceps
Low Nutrient Dense Foods
Gastrocnemius