anaerobic MHR x .60= THR MHR x .85 = THR 220- age Body Composition Abdominals half Eccentric 650 Triceps Aerobic 3500 calories Skeletal Smooth Cardiac Intensity Muscular Endurance Type shape and form Gluteals Frequency quadriceps Muscular Strength Isometric latissimus dorsi Cardiac and smooth Flexibility Cardiovascular Endurance tibialis anterior Concentric team approach of professionals Gastrocnemius Low Nutrient Dense Foods Biceps Time High Nutrient Dense Foods pectorals heat deltoid Hamstrings High fructose corn syrup anaerobic MHR x .60= THR MHR x .85 = THR 220- age Body Composition Abdominals half Eccentric 650 Triceps Aerobic 3500 calories Skeletal Smooth Cardiac Intensity Muscular Endurance Type shape and form Gluteals Frequency quadriceps Muscular Strength Isometric latissimus dorsi Cardiac and smooth Flexibility Cardiovascular Endurance tibialis anterior Concentric team approach of professionals Gastrocnemius Low Nutrient Dense Foods Biceps Time High Nutrient Dense Foods pectorals heat deltoid Hamstrings High fructose corn syrup
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
anaerobic
MHR x .60=
THR
MHR x .85 = THR
220-age
Body Composition
Abdominals
half
Eccentric
650
Triceps
Aerobic
3500 calories
Skeletal
Smooth
Cardiac
Intensity
Muscular Endurance
Type
shape and form
Gluteals
Frequency
quadriceps
Muscular Strength
Isometric
latissimus dorsi
Cardiac and smooth
Flexibility
Cardiovascular Endurance
tibialis anterior
Concentric
team approach of professionals
Gastrocnemius
Low Nutrient Dense Foods
Biceps
Time
High Nutrient Dense Foods
pectorals
heat
deltoid
Hamstrings
High fructose corn syrup