Frequency Concentric High Nutrient Dense Foods Muscular Strength Cardiovascular Endurance latissimus dorsi half 650 MHR x .60= THR tibialis anterior quadriceps Body Composition Time Skeletal Smooth Cardiac deltoid Aerobic High fructose corn syrup Biceps team approach of professionals Type Gastrocnemius 220- age Triceps anaerobic 3500 calories Muscular Endurance MHR x .85 = THR Abdominals Eccentric Gluteals Low Nutrient Dense Foods Intensity pectorals heat shape and form Isometric Hamstrings Flexibility Cardiac and smooth Frequency Concentric High Nutrient Dense Foods Muscular Strength Cardiovascular Endurance latissimus dorsi half 650 MHR x .60= THR tibialis anterior quadriceps Body Composition Time Skeletal Smooth Cardiac deltoid Aerobic High fructose corn syrup Biceps team approach of professionals Type Gastrocnemius 220- age Triceps anaerobic 3500 calories Muscular Endurance MHR x .85 = THR Abdominals Eccentric Gluteals Low Nutrient Dense Foods Intensity pectorals heat shape and form Isometric Hamstrings Flexibility Cardiac and smooth
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Frequency
Concentric
High Nutrient Dense Foods
Muscular Strength
Cardiovascular Endurance
latissimus dorsi
half
650
MHR x .60=
THR
tibialis anterior
quadriceps
Body Composition
Time
Skeletal
Smooth
Cardiac
deltoid
Aerobic
High fructose corn syrup
Biceps
team approach of professionals
Type
Gastrocnemius
220-age
Triceps
anaerobic
3500 calories
Muscular Endurance
MHR x .85 = THR
Abdominals
Eccentric
Gluteals
Low Nutrient Dense Foods
Intensity
pectorals
heat
shape and form
Isometric
Hamstrings
Flexibility
Cardiac and smooth