tibialis anterior Time Cardiovascular Endurance Abdominals 220- age half Hamstrings pectorals Concentric Type Skeletal Smooth Cardiac team approach of professionals Muscular Endurance Triceps anaerobic Isometric 3500 calories Cardiac and smooth deltoid heat Frequency Eccentric High Nutrient Dense Foods Muscular Strength Intensity shape and form Body Composition Biceps Low Nutrient Dense Foods 650 latissimus dorsi Flexibility Gluteals MHR x .60= THR Aerobic MHR x .85 = THR tibialis anterior Time Cardiovascular Endurance Abdominals 220- age half Hamstrings pectorals Concentric Type Skeletal Smooth Cardiac team approach of professionals Muscular Endurance Triceps anaerobic Isometric 3500 calories Cardiac and smooth deltoid heat Frequency Eccentric High Nutrient Dense Foods Muscular Strength Intensity shape and form Body Composition Biceps Low Nutrient Dense Foods 650 latissimus dorsi Flexibility Gluteals MHR x .60= THR Aerobic MHR x .85 = THR
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
tibialis anterior
Time
Cardiovascular Endurance
Abdominals
220-age
half
Hamstrings
pectorals
Concentric
Type
Skeletal
Smooth
Cardiac
team approach of professionals
Muscular Endurance
Triceps
anaerobic
Isometric
3500 calories
Cardiac and smooth
deltoid
heat
Frequency
Eccentric
High Nutrient Dense Foods
Muscular Strength
Intensity
shape and form
Body Composition
Biceps
Low Nutrient Dense Foods
650
latissimus dorsi
Flexibility
Gluteals
MHR x .60=
THR
Aerobic
MHR x .85 = THR