Body Composition Cardiovascular Endurance shape and form High Nutrient Dense Foods Type deltoid pectorals Muscular Strength Gluteals MHR x .60= THR Frequency Time 650 anaerobic Aerobic Abdominals Intensity Biceps latissimus dorsi half tibialis anterior heat Muscular Endurance team approach of professionals MHR x .85 = THR Flexibility Hamstrings 3500 calories Isometric 220- age Skeletal Smooth Cardiac Cardiac and smooth Eccentric Concentric Triceps Low Nutrient Dense Foods Body Composition Cardiovascular Endurance shape and form High Nutrient Dense Foods Type deltoid pectorals Muscular Strength Gluteals MHR x .60= THR Frequency Time 650 anaerobic Aerobic Abdominals Intensity Biceps latissimus dorsi half tibialis anterior heat Muscular Endurance team approach of professionals MHR x .85 = THR Flexibility Hamstrings 3500 calories Isometric 220- age Skeletal Smooth Cardiac Cardiac and smooth Eccentric Concentric Triceps Low Nutrient Dense Foods
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Body Composition
Cardiovascular Endurance
shape and form
High Nutrient Dense Foods
Type
deltoid
pectorals
Muscular Strength
Gluteals
MHR x .60=
THR
Frequency
Time
650
anaerobic
Aerobic
Abdominals
Intensity
Biceps
latissimus dorsi
half
tibialis anterior
heat
Muscular Endurance
team approach of professionals
MHR x .85 = THR
Flexibility
Hamstrings
3500 calories
Isometric
220-age
Skeletal
Smooth
Cardiac
Cardiac and smooth
Eccentric
Concentric
Triceps
Low Nutrient Dense Foods