Biceps shape and form Triceps 3500 calories Flexibility Cardiac and smooth Abdominals MHR x .60= THR 650 Body Composition Isometric heat tibialis anterior Time latissimus dorsi Cardiovascular Endurance MHR x .85 = THR 220- age Skeletal Smooth Cardiac team approach of professionals deltoid pectorals Low Nutrient Dense Foods Hamstrings half Muscular Strength Aerobic Type Frequency Gluteals Eccentric anaerobic Muscular Endurance Concentric Intensity High Nutrient Dense Foods Biceps shape and form Triceps 3500 calories Flexibility Cardiac and smooth Abdominals MHR x .60= THR 650 Body Composition Isometric heat tibialis anterior Time latissimus dorsi Cardiovascular Endurance MHR x .85 = THR 220- age Skeletal Smooth Cardiac team approach of professionals deltoid pectorals Low Nutrient Dense Foods Hamstrings half Muscular Strength Aerobic Type Frequency Gluteals Eccentric anaerobic Muscular Endurance Concentric Intensity High Nutrient Dense Foods
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Biceps
shape and form
Triceps
3500 calories
Flexibility
Cardiac and smooth
Abdominals
MHR x .60=
THR
650
Body Composition
Isometric
heat
tibialis anterior
Time
latissimus dorsi
Cardiovascular Endurance
MHR x .85 = THR
220-age
Skeletal
Smooth
Cardiac
team approach of professionals
deltoid
pectorals
Low Nutrient Dense Foods
Hamstrings
half
Muscular Strength
Aerobic
Type
Frequency
Gluteals
Eccentric
anaerobic
Muscular Endurance
Concentric
Intensity
High Nutrient Dense Foods