dance do something kind for someone else forgive yourself do yoga have a video party take a walk outdoors listen to music give someone a 'just because' gift have a good night's sleep sing paint, draw, or write something watch a movie talk to an adult that you trust journal breathe in and out deeply for 2 minutes read a good book learn a language cook send a card do some exercise play a game list 3 things you are grateful for play an instrument repeat a positive affirmation enjoy nature pray and think about life squeeze a stress ball phone a friend compliment someone celebrate an accomplishment build something stop thinking about the problem take a bath positive self-talk hug a pet or a friend spend time with good friends dance do something kind for someone else forgive yourself do yoga have a video party take a walk outdoors listen to music give someone a 'just because' gift have a good night's sleep sing paint, draw, or write something watch a movie talk to an adult that you trust journal breathe in and out deeply for 2 minutes read a good book learn a language cook send a card do some exercise play a game list 3 things you are grateful for play an instrument repeat a positive affirmation enjoy nature pray and think about life squeeze a stress ball phone a friend compliment someone celebrate an accomplishment build something stop thinking about the problem take a bath positive self-talk hug a pet or a friend spend time with good friends
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
dance
do something kind for someone else
forgive yourself
do yoga
have a video party
take a walk outdoors
listen to music
give someone a 'just because' gift
have a good night's sleep
sing
paint, draw, or write something
watch a movie
talk to an adult that you trust
journal
breathe in and out deeply for 2 minutes
read a good book
learn a language
cook
send a card
do some exercise
play a game
list 3 things you are grateful for
play an instrument
repeat a positive affirmation
enjoy nature
pray and think about life
squeeze a stress ball
phone a friend
compliment someone
celebrate an accomplishment
build something
stop thinking about the problem
take a bath
positive self-talk
hug a pet or a friend
spend time with good friends