singdancespendtime withgoodfriendsread agoodbookpositiveself-talklistentomusiclist 3things youaregrateful forwatchamoviesqueezea stressballcelebrate anaccomplishmenthave agoodnight'ssleepforgiveyourselfpaint,draw, orwritesomethinggivesomeone a'justbecause' gifttake awalkoutdoorsplay aninstrumentbuildsomethingtalk to anadult thatyou trustsenda carddoyogabreathe inand outdeeply for2 minuteshug apet or afriendhave avideopartydosomeexercisedosomethingkind forsomeoneelseenjoynaturephonea friendplay agamerepeat apositiveaffirmationtake abathpray andthinkabout lifecookcomplimentsomeonejournalstopthinkingabout theproblemlearn alanguagesingdancespendtime withgoodfriendsread agoodbookpositiveself-talklistentomusiclist 3things youaregrateful forwatchamoviesqueezea stressballcelebrate anaccomplishmenthave agoodnight'ssleepforgiveyourselfpaint,draw, orwritesomethinggivesomeone a'justbecause' gifttake awalkoutdoorsplay aninstrumentbuildsomethingtalk to anadult thatyou trustsenda carddoyogabreathe inand outdeeply for2 minuteshug apet or afriendhave avideopartydosomeexercisedosomethingkind forsomeoneelseenjoynaturephonea friendplay agamerepeat apositiveaffirmationtake abathpray andthinkabout lifecookcomplimentsomeonejournalstopthinkingabout theproblemlearn alanguage

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. sing
  2. dance
  3. spend time with good friends
  4. read a good book
  5. positive self-talk
  6. listen to music
  7. list 3 things you are grateful for
  8. watch a movie
  9. squeeze a stress ball
  10. celebrate an accomplishment
  11. have a good night's sleep
  12. forgive yourself
  13. paint, draw, or write something
  14. give someone a 'just because' gift
  15. take a walk outdoors
  16. play an instrument
  17. build something
  18. talk to an adult that you trust
  19. send a card
  20. do yoga
  21. breathe in and out deeply for 2 minutes
  22. hug a pet or a friend
  23. have a video party
  24. do some exercise
  25. do something kind for someone else
  26. enjoy nature
  27. phone a friend
  28. play a game
  29. repeat a positive affirmation
  30. take a bath
  31. pray and think about life
  32. cook
  33. compliment someone
  34. journal
  35. stop thinking about the problem
  36. learn a language