watchamoviestopthinkingabout theproblemphonea friendlist 3things youaregrateful forrepeat apositiveaffirmationsenda cardread agoodbookpray andthinkabout lifetalk to anadult thatyou trustlearn alanguagecomplimentsomeonepaint,draw, orwritesomethinglistentomusichave avideopartyspendtime withgoodfriendsdoyogacookhave agoodnight'ssleepdosomeexercisebuildsomethingenjoynatureplay agamesqueezea stressballtake abathjournalforgiveyourselfmeditateplay asportbreathe inand outdeeply for2 minutestake awalkoutdoorshug apet or afriendpositiveself-talkdancegivesomeone a'justbecause' giftdosomethingkind forsomeoneelsecelebrate anaccomplishmentsinggardenplay aninstrumentwatchamoviestopthinkingabout theproblemphonea friendlist 3things youaregrateful forrepeat apositiveaffirmationsenda cardread agoodbookpray andthinkabout lifetalk to anadult thatyou trustlearn alanguagecomplimentsomeonepaint,draw, orwritesomethinglistentomusichave avideopartyspendtime withgoodfriendsdoyogacookhave agoodnight'ssleepdosomeexercisebuildsomethingenjoynatureplay agamesqueezea stressballtake abathjournalforgiveyourselfmeditateplay asportbreathe inand outdeeply for2 minutestake awalkoutdoorshug apet or afriendpositiveself-talkdancegivesomeone a'justbecause' giftdosomethingkind forsomeoneelsecelebrate anaccomplishmentsinggardenplay aninstrument

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. watch a movie
  2. stop thinking about the problem
  3. phone a friend
  4. list 3 things you are grateful for
  5. repeat a positive affirmation
  6. send a card
  7. read a good book
  8. pray and think about life
  9. talk to an adult that you trust
  10. learn a language
  11. compliment someone
  12. paint, draw, or write something
  13. listen to music
  14. have a video party
  15. spend time with good friends
  16. do yoga
  17. cook
  18. have a good night's sleep
  19. do some exercise
  20. build something
  21. enjoy nature
  22. play a game
  23. squeeze a stress ball
  24. take a bath
  25. journal
  26. forgive yourself
  27. meditate
  28. play a sport
  29. breathe in and out deeply for 2 minutes
  30. take a walk outdoors
  31. hug a pet or a friend
  32. positive self-talk
  33. dance
  34. give someone a 'just because' gift
  35. do something kind for someone else
  36. celebrate an accomplishment
  37. sing
  38. garden
  39. play an instrument