watch a movie stop thinking about the problem phone a friend list 3 things you are grateful for repeat a positive affirmation send a card read a good book pray and think about life talk to an adult that you trust learn a language compliment someone paint, draw, or write something listen to music have a video party spend time with good friends do yoga cook have a good night's sleep do some exercise build something enjoy nature play a game squeeze a stress ball take a bath journal forgive yourself meditate play a sport breathe in and out deeply for 2 minutes take a walk outdoors hug a pet or a friend positive self-talk dance give someone a 'just because' gift do something kind for someone else celebrate an accomplishment sing garden play an instrument watch a movie stop thinking about the problem phone a friend list 3 things you are grateful for repeat a positive affirmation send a card read a good book pray and think about life talk to an adult that you trust learn a language compliment someone paint, draw, or write something listen to music have a video party spend time with good friends do yoga cook have a good night's sleep do some exercise build something enjoy nature play a game squeeze a stress ball take a bath journal forgive yourself meditate play a sport breathe in and out deeply for 2 minutes take a walk outdoors hug a pet or a friend positive self-talk dance give someone a 'just because' gift do something kind for someone else celebrate an accomplishment sing garden play an instrument
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
watch a movie
stop thinking about the problem
phone a friend
list 3 things you are grateful for
repeat a positive affirmation
send a card
read a good book
pray and think about life
talk to an adult that you trust
learn a language
compliment someone
paint, draw, or write something
listen to music
have a video party
spend time with good friends
do yoga
cook
have a good night's sleep
do some exercise
build something
enjoy nature
play a game
squeeze a stress ball
take a bath
journal
forgive yourself
meditate
play a sport
breathe in and out deeply for 2 minutes
take a walk outdoors
hug a pet or a friend
positive self-talk
dance
give someone a 'just because' gift
do something kind for someone else
celebrate an accomplishment
sing
garden
play an instrument