(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Micro stretch
at least three
times a day
for four days
straight
Use nondominant
hand for an
entire
rotation
Maintained
good posture
throughout the
day to reduce
discomfort,
pain, or fatigue
Perform a
TAM with
your team
Give kudos to
a peer
working with
their nondominant
hand
Coach a
peer who is
not doing
stretches
properly
Encourage a
peer to
participate in
safety
campaign
activities
Find and fix 3
ergonomic
misses and
report them in
cooper care
Participate
in ring toss
Give or
receive a
poker chip
for
ergonomics
Use
ergonomics
topics and
techniques
at home
Review one
JRA on your
own at the
job station
Participate
in an area
assessment
Write what
ergonomics
means to you
on the back of this card
Use stretching
bands on
correct days
for two weeks
in a row
Teach a
peer a
micro
stretch
Participate
in
ergonomic
trivia
Attend an
EHS
committee
meeting
Participate
in cornhole
with nondominant
hand
Find and fix
an ergonomic
miss and
report it in
cooper care
Your nondominant
hand is your
left hand
Lead stretches
during a pre
shift meeting
(have team
lead or lead
tech sign off)
