Participatein ringtossWrite whatergonomicsmeans to youon the backof this cardYournondominanthand is yourleft handFind and fixan ergonomicmiss andreport it incooper careParticipatein an areaassessmentFind and fix 3ergonomicmisses andreport them incooper careParticipateinergonomictriviaCompletepre shiftstretchesproperlyEncourage apeer toparticipate insafetycampaignactivitiesReview oneJRA on yourown at thejob stationGive orreceive apoker chipforergonomicsUsenondominanthand for anentirerotationLead stretchesduring a preshift meeting(have teamlead or leadtech sign off)Use stretchingbands oncorrect daysfor two weeksin a rowYournondominanthand is yourwrite handAttend anEHScommitteemeetingCoach apeer who isnot doingstretchesproperlyGive kudos toa peerworking withtheirnondominanthandMaintainedgood posturethroughout theday to reducediscomfort,pain, or fatigue Perform aTAM withyour teamMicro stretchat least threetimes a dayfor four daysstraightParticipatein cornholewithnondominanthandTeach apeer amicrostretchUseergonomicstopics andtechniquesat homeParticipatein ringtossWrite whatergonomicsmeans to youon the backof this cardYournondominanthand is yourleft handFind and fixan ergonomicmiss andreport it incooper careParticipatein an areaassessmentFind and fix 3ergonomicmisses andreport them incooper careParticipateinergonomictriviaCompletepre shiftstretchesproperlyEncourage apeer toparticipate insafetycampaignactivitiesReview oneJRA on yourown at thejob stationGive orreceive apoker chipforergonomicsUsenondominanthand for anentirerotationLead stretchesduring a preshift meeting(have teamlead or leadtech sign off)Use stretchingbands oncorrect daysfor two weeksin a rowYournondominanthand is yourwrite handAttend anEHScommitteemeetingCoach apeer who isnot doingstretchesproperlyGive kudos toa peerworking withtheirnondominanthandMaintainedgood posturethroughout theday to reducediscomfort,pain, or fatigue Perform aTAM withyour teamMicro stretchat least threetimes a dayfor four daysstraightParticipatein cornholewithnondominanthandTeach apeer amicrostretchUseergonomicstopics andtechniquesat home

ERGONOMICS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Participate in ring toss
  2. Write what ergonomics means to you on the back of this card
  3. Your nondominant hand is your left hand
  4. Find and fix an ergonomic miss and report it in cooper care
  5. Participate in an area assessment
  6. Find and fix 3 ergonomic misses and report them in cooper care
  7. Participate in ergonomic trivia
  8. Complete pre shift stretches properly
  9. Encourage a peer to participate in safety campaign activities
  10. Review one JRA on your own at the job station
  11. Give or receive a poker chip for ergonomics
  12. Use nondominant hand for an entire rotation
  13. Lead stretches during a pre shift meeting (have team lead or lead tech sign off)
  14. Use stretching bands on correct days for two weeks in a row
  15. Your nondominant hand is your write hand
  16. Attend an EHS committee meeting
  17. Coach a peer who is not doing stretches properly
  18. Give kudos to a peer working with their nondominant hand
  19. Maintained good posture throughout the day to reduce discomfort, pain, or fatigue
  20. Perform a TAM with your team
  21. Micro stretch at least three times a day for four days straight
  22. Participate in cornhole with nondominant hand
  23. Teach a peer a micro stretch
  24. Use ergonomics topics and techniques at home