Participatein ringtossFind and fixan ergonomicmiss andreport it incooper careYournondominanthand is yourleft handUsenondominanthand for anentirerotationTeach apeer amicrostretchWrite whatergonomicsmeans to youon the backof this cardParticipatein an areaassessmentFind and fix 3ergonomicmisses andreport them incooper careReview oneJRA on yourown at thejob stationGive kudos toa peerworking withtheirnondominanthandUseergonomicstopics andtechniquesat homeYournondominanthand is yourwrite handUse stretchingbands oncorrect daysfor two weeksin a rowLead stretchesduring a preshift meeting(have teamlead or leadtech sign off)Coach apeer who isnot doingstretchesproperlyMicro stretchat least threetimes a dayfor four daysstraightEncourage apeer toparticipate insafetycampaignactivitiesPerform aTAM withyour teamMaintainedgood posturethroughout theday to reducediscomfort,pain, or fatigue Completepre shiftstretchesproperlyGive orreceive apoker chipforergonomicsParticipateinergonomictriviaParticipatein cornholewithnondominanthandAttend anEHScommitteemeetingParticipatein ringtossFind and fixan ergonomicmiss andreport it incooper careYournondominanthand is yourleft handUsenondominanthand for anentirerotationTeach apeer amicrostretchWrite whatergonomicsmeans to youon the backof this cardParticipatein an areaassessmentFind and fix 3ergonomicmisses andreport them incooper careReview oneJRA on yourown at thejob stationGive kudos toa peerworking withtheirnondominanthandUseergonomicstopics andtechniquesat homeYournondominanthand is yourwrite handUse stretchingbands oncorrect daysfor two weeksin a rowLead stretchesduring a preshift meeting(have teamlead or leadtech sign off)Coach apeer who isnot doingstretchesproperlyMicro stretchat least threetimes a dayfor four daysstraightEncourage apeer toparticipate insafetycampaignactivitiesPerform aTAM withyour teamMaintainedgood posturethroughout theday to reducediscomfort,pain, or fatigue Completepre shiftstretchesproperlyGive orreceive apoker chipforergonomicsParticipateinergonomictriviaParticipatein cornholewithnondominanthandAttend anEHScommitteemeeting

ERGONOMICS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Participate in ring toss
  2. Find and fix an ergonomic miss and report it in cooper care
  3. Your nondominant hand is your left hand
  4. Use nondominant hand for an entire rotation
  5. Teach a peer a micro stretch
  6. Write what ergonomics means to you on the back of this card
  7. Participate in an area assessment
  8. Find and fix 3 ergonomic misses and report them in cooper care
  9. Review one JRA on your own at the job station
  10. Give kudos to a peer working with their nondominant hand
  11. Use ergonomics topics and techniques at home
  12. Your nondominant hand is your write hand
  13. Use stretching bands on correct days for two weeks in a row
  14. Lead stretches during a pre shift meeting (have team lead or lead tech sign off)
  15. Coach a peer who is not doing stretches properly
  16. Micro stretch at least three times a day for four days straight
  17. Encourage a peer to participate in safety campaign activities
  18. Perform a TAM with your team
  19. Maintained good posture throughout the day to reduce discomfort, pain, or fatigue
  20. Complete pre shift stretches properly
  21. Give or receive a poker chip for ergonomics
  22. Participate in ergonomic trivia
  23. Participate in cornhole with nondominant hand
  24. Attend an EHS committee meeting