wallsitscissorjumpjumpingropeplankskijumpspushupsburpeeswallsitclimb aladdersidehopstuckjumpscalfraisestoetouchesbackknee toelbowbanana/legliftlungesscissorkicksmountainclimberspush-upjackssquatstoetouchesfrontrun inplacev-sitcrabtoe-touchwallsitscissorjumpjumpingropeplankskijumpspushupsburpeeswallsitclimb aladdersidehopstuckjumpscalfraisestoetouchesbackknee toelbowbanana/legliftlungesscissorkicksmountainclimberspush-upjackssquatstoetouchesfrontrun inplacev-sitcrabtoe-touch

Fitness Bingo Warm Up - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. wall sit
  2. scissor jump
  3. jumping rope
  4. plank
  5. ski jumps
  6. push ups
  7. burpees
  8. wall sit
  9. climb a ladder
  10. side hops
  11. tuck jumps
  12. calf raises
  13. toe touches back
  14. knee to elbow
  15. banana/leg lift
  16. lunges
  17. scissor kicks
  18. mountain climbers
  19. push-up jacks
  20. squats
  21. toe touches front
  22. run in place
  23. v-sit
  24. crab toe-touch