pushupscrabtoe-touchwallsitclimb aladderwallsitv-sitscissorkickssidehopsmountainclimbersrun inplaceknee toelbowpush-upjackstuckjumpsskijumpsjumpingropelungestoetouchesfrontplanktoetouchesbackburpeescalfraisesbanana/legliftscissorjumpsquatspushupscrabtoe-touchwallsitclimb aladderwallsitv-sitscissorkickssidehopsmountainclimbersrun inplaceknee toelbowpush-upjackstuckjumpsskijumpsjumpingropelungestoetouchesfrontplanktoetouchesbackburpeescalfraisesbanana/legliftscissorjumpsquats

Fitness Bingo Warm Up - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. push ups
  2. crab toe-touch
  3. wall sit
  4. climb a ladder
  5. wall sit
  6. v-sit
  7. scissor kicks
  8. side hops
  9. mountain climbers
  10. run in place
  11. knee to elbow
  12. push-up jacks
  13. tuck jumps
  14. ski jumps
  15. jumping rope
  16. lunges
  17. toe touches front
  18. plank
  19. toe touches back
  20. burpees
  21. calf raises
  22. banana/leg lift
  23. scissor jump
  24. squats