jumpingropepushupsknee toelbowsquatstoetouchesbackbanana/legliftpush-upjacksmountainclimberssidehopsv-sittoetouchesfrontlungesburpeeswallsitcalfraisesskijumpsrun inplacescissorjumptuckjumpswallsitcrabtoe-touchplankclimb aladderscissorkicksjumpingropepushupsknee toelbowsquatstoetouchesbackbanana/legliftpush-upjacksmountainclimberssidehopsv-sittoetouchesfrontlungesburpeeswallsitcalfraisesskijumpsrun inplacescissorjumptuckjumpswallsitcrabtoe-touchplankclimb aladderscissorkicks

Fitness Bingo Warm Up - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. jumping rope
  2. push ups
  3. knee to elbow
  4. squats
  5. toe touches back
  6. banana/leg lift
  7. push-up jacks
  8. mountain climbers
  9. side hops
  10. v-sit
  11. toe touches front
  12. lunges
  13. burpees
  14. wall sit
  15. calf raises
  16. ski jumps
  17. run in place
  18. scissor jump
  19. tuck jumps
  20. wall sit
  21. crab toe-touch
  22. plank
  23. climb a ladder
  24. scissor kicks