toetouchesfrontplanksquatsscissorjumpsidehopslungestuckjumpsscissorkickswallsitmountainclimbersburpeesskijumpscalfraisesrun inplaceclimb aladderjumpingropebanana/legliftknee toelbowwallsitpush-upjackspushupstoetouchesbackcrabtoe-touchv-sittoetouchesfrontplanksquatsscissorjumpsidehopslungestuckjumpsscissorkickswallsitmountainclimbersburpeesskijumpscalfraisesrun inplaceclimb aladderjumpingropebanana/legliftknee toelbowwallsitpush-upjackspushupstoetouchesbackcrabtoe-touchv-sit

Fitness Bingo Warm Up - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. toe touches front
  2. plank
  3. squats
  4. scissor jump
  5. side hops
  6. lunges
  7. tuck jumps
  8. scissor kicks
  9. wall sit
  10. mountain climbers
  11. burpees
  12. ski jumps
  13. calf raises
  14. run in place
  15. climb a ladder
  16. jumping rope
  17. banana/leg lift
  18. knee to elbow
  19. wall sit
  20. push-up jacks
  21. push ups
  22. toe touches back
  23. crab toe-touch
  24. v-sit