pushupspush-upjacksbanana/legliftcrabtoe-touchv-sittoetouchesfrontmountainclimbersskijumpsburpeescalfraisessquatsknee toelbowclimb aladderjumpingropescissorkicksrun inplacelungestoetouchesbackplankwallsittuckjumpssidehopswallsitscissorjumppushupspush-upjacksbanana/legliftcrabtoe-touchv-sittoetouchesfrontmountainclimbersskijumpsburpeescalfraisessquatsknee toelbowclimb aladderjumpingropescissorkicksrun inplacelungestoetouchesbackplankwallsittuckjumpssidehopswallsitscissorjump

Fitness Bingo Warm Up - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. push ups
  2. push-up jacks
  3. banana/leg lift
  4. crab toe-touch
  5. v-sit
  6. toe touches front
  7. mountain climbers
  8. ski jumps
  9. burpees
  10. calf raises
  11. squats
  12. knee to elbow
  13. climb a ladder
  14. jumping rope
  15. scissor kicks
  16. run in place
  17. lunges
  18. toe touches back
  19. plank
  20. wall sit
  21. tuck jumps
  22. side hops
  23. wall sit
  24. scissor jump