scissorkickspush-upjacksburpeesplankwallsitlungestoetouchesbackknee toelbowjumpingropesquatscrabtoe-touchcalfraisestuckjumpsscissorjumpskijumpsrun inplacemountainclimbersbanana/legliftpushupsclimb aladdertoetouchesfrontv-sitwallsitsidehopsscissorkickspush-upjacksburpeesplankwallsitlungestoetouchesbackknee toelbowjumpingropesquatscrabtoe-touchcalfraisestuckjumpsscissorjumpskijumpsrun inplacemountainclimbersbanana/legliftpushupsclimb aladdertoetouchesfrontv-sitwallsitsidehops

Fitness Bingo Warm Up - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. scissor kicks
  2. push-up jacks
  3. burpees
  4. plank
  5. wall sit
  6. lunges
  7. toe touches back
  8. knee to elbow
  9. jumping rope
  10. squats
  11. crab toe-touch
  12. calf raises
  13. tuck jumps
  14. scissor jump
  15. ski jumps
  16. run in place
  17. mountain climbers
  18. banana/leg lift
  19. push ups
  20. climb a ladder
  21. toe touches front
  22. v-sit
  23. wall sit
  24. side hops