tuckjumpssquatsmountainclimbersbanana/legliftskijumpsv-sitlungesclimb aladdercrabtoe-touchburpeesknee toelbowscissorjumprun inplacewallsitcalfraisestoetouchesbackjumpingropepushupssidehopswallsitplankscissorkickstoetouchesfrontpush-upjackstuckjumpssquatsmountainclimbersbanana/legliftskijumpsv-sitlungesclimb aladdercrabtoe-touchburpeesknee toelbowscissorjumprun inplacewallsitcalfraisestoetouchesbackjumpingropepushupssidehopswallsitplankscissorkickstoetouchesfrontpush-upjacks

Fitness Bingo Warm Up - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. tuck jumps
  2. squats
  3. mountain climbers
  4. banana/leg lift
  5. ski jumps
  6. v-sit
  7. lunges
  8. climb a ladder
  9. crab toe-touch
  10. burpees
  11. knee to elbow
  12. scissor jump
  13. run in place
  14. wall sit
  15. calf raises
  16. toe touches back
  17. jumping rope
  18. push ups
  19. side hops
  20. wall sit
  21. plank
  22. scissor kicks
  23. toe touches front
  24. push-up jacks