scissorjumpplankjumpingropewallsitcrabtoe-touchtoetouchesfrontclimb aladdersquatsrun inplacemountainclimberspushupsskijumpsscissorkickstuckjumpscalfraiseslungesknee toelbowburpeestoetouchesbackbanana/legliftpush-upjacksv-sitwallsitsidehopsscissorjumpplankjumpingropewallsitcrabtoe-touchtoetouchesfrontclimb aladdersquatsrun inplacemountainclimberspushupsskijumpsscissorkickstuckjumpscalfraiseslungesknee toelbowburpeestoetouchesbackbanana/legliftpush-upjacksv-sitwallsitsidehops

Fitness Bingo Warm Up - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. scissor jump
  2. plank
  3. jumping rope
  4. wall sit
  5. crab toe-touch
  6. toe touches front
  7. climb a ladder
  8. squats
  9. run in place
  10. mountain climbers
  11. push ups
  12. ski jumps
  13. scissor kicks
  14. tuck jumps
  15. calf raises
  16. lunges
  17. knee to elbow
  18. burpees
  19. toe touches back
  20. banana/leg lift
  21. push-up jacks
  22. v-sit
  23. wall sit
  24. side hops