sidehopsscissorkickspush-upjacksbanana/legliftskijumpstoetouchesfrontscissorjumpwallsitwallsittuckjumpsplankjumpingropecalfraiseslungesmountainclimberstoetouchesbackcrabtoe-touchv-sitburpeesclimb aladderknee toelbowrun inplacepushupssquatssidehopsscissorkickspush-upjacksbanana/legliftskijumpstoetouchesfrontscissorjumpwallsitwallsittuckjumpsplankjumpingropecalfraiseslungesmountainclimberstoetouchesbackcrabtoe-touchv-sitburpeesclimb aladderknee toelbowrun inplacepushupssquats

Fitness Bingo Warm Up - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. side hops
  2. scissor kicks
  3. push-up jacks
  4. banana/leg lift
  5. ski jumps
  6. toe touches front
  7. scissor jump
  8. wall sit
  9. wall sit
  10. tuck jumps
  11. plank
  12. jumping rope
  13. calf raises
  14. lunges
  15. mountain climbers
  16. toe touches back
  17. crab toe-touch
  18. v-sit
  19. burpees
  20. climb a ladder
  21. knee to elbow
  22. run in place
  23. push ups
  24. squats