burpeesjumpingropeknee toelbowcalfraiseswallsittoetouchesfronttoetouchesbacksidehopspushupstuckjumpsscissorjumprun inplacesquatsplankpush-upjackscrabtoe-touchv-sitclimb aladderscissorkicksskijumpsbanana/legliftmountainclimberslungeswallsitburpeesjumpingropeknee toelbowcalfraiseswallsittoetouchesfronttoetouchesbacksidehopspushupstuckjumpsscissorjumprun inplacesquatsplankpush-upjackscrabtoe-touchv-sitclimb aladderscissorkicksskijumpsbanana/legliftmountainclimberslungeswallsit

Fitness Bingo Warm Up - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. burpees
  2. jumping rope
  3. knee to elbow
  4. calf raises
  5. wall sit
  6. toe touches front
  7. toe touches back
  8. side hops
  9. push ups
  10. tuck jumps
  11. scissor jump
  12. run in place
  13. squats
  14. plank
  15. push-up jacks
  16. crab toe-touch
  17. v-sit
  18. climb a ladder
  19. scissor kicks
  20. ski jumps
  21. banana/leg lift
  22. mountain climbers
  23. lunges
  24. wall sit