skijumpspush-upjacksjumpingropeknee toelbowscissorjumplungesplankcrabtoe-touchwallsitcalfraisestoetouchesbackpushupsv-sitbanana/leglifttoetouchesfrontscissorkickssquatsburpeestuckjumpsrun inplacemountainclimberssidehopswallsitclimb aladderskijumpspush-upjacksjumpingropeknee toelbowscissorjumplungesplankcrabtoe-touchwallsitcalfraisestoetouchesbackpushupsv-sitbanana/leglifttoetouchesfrontscissorkickssquatsburpeestuckjumpsrun inplacemountainclimberssidehopswallsitclimb aladder

Fitness Bingo Warm Up - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. ski jumps
  2. push-up jacks
  3. jumping rope
  4. knee to elbow
  5. scissor jump
  6. lunges
  7. plank
  8. crab toe-touch
  9. wall sit
  10. calf raises
  11. toe touches back
  12. push ups
  13. v-sit
  14. banana/leg lift
  15. toe touches front
  16. scissor kicks
  17. squats
  18. burpees
  19. tuck jumps
  20. run in place
  21. mountain climbers
  22. side hops
  23. wall sit
  24. climb a ladder