RussianTwists:50/:10RussianTwists:40/:20Leg Lift:40/:20BicycleCrunches:40/:20Crunches:40/:20SidePlank:40/:20V Ups:45/:15Mtn.Climbers:40/:20ViperScissors:90Penguins:50/:10Plank:40/:20Plank:50/:10SLPlank:40/:20Row theBoat:30/:30Penguins:40/:20V Ups:30/:30Candlesticks:30/:30Candlesticks:40/:20Crunches:50/:10FlutterKicks:45/:15SLPlank:30/:30FlutterKicks:40/:20Row theBoat:45/:15ScissorKicks:40/:20ScissorKicks:30/:30RussianTwists:50/:10RussianTwists:40/:20Leg Lift:40/:20BicycleCrunches:40/:20Crunches:40/:20SidePlank:40/:20V Ups:45/:15Mtn.Climbers:40/:20ViperScissors:90Penguins:50/:10Plank:40/:20Plank:50/:10SLPlank:40/:20Row theBoat:30/:30Penguins:40/:20V Ups:30/:30Candlesticks:30/:30Candlesticks:40/:20Crunches:50/:10FlutterKicks:45/:15SLPlank:30/:30FlutterKicks:40/:20Row theBoat:45/:15ScissorKicks:40/:20ScissorKicks:30/:30

FUN TIME ABS :) - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Russian Twists :50/:10
  2. Russian Twists :40/:20
  3. Leg Lift :40/:20
  4. Bicycle Crunches :40/:20
  5. Crunches :40/:20
  6. Side Plank :40/:20
  7. V Ups :45/:15
  8. Mtn. Climbers :40/:20
  9. Viper Scissors :90
  10. Penguins :50/:10
  11. Plank :40/:20
  12. Plank :50/:10
  13. SL Plank :40/:20
  14. Row the Boat :30/:30
  15. Penguins :40/:20
  16. V Ups :30/:30
  17. Candlesticks :30/:30
  18. Candlesticks :40/:20
  19. Crunches :50/:10
  20. Flutter Kicks :45/:15
  21. SL Plank :30/:30
  22. Flutter Kicks :40/:20
  23. Row the Boat :45/:15
  24. Scissor Kicks :40/:20
  25. Scissor Kicks :30/:30