ScissorKicks:30/:30Penguins:50/:10FlutterKicks:40/:20Row theBoat:30/:30Crunches:50/:10Row theBoat:45/:15SLPlank:30/:30V Ups:45/:15SLPlank:40/:20Candlesticks:30/:30SidePlank:40/:20FlutterKicks:45/:15Leg Lift:40/:20RussianTwists:50/:10ScissorKicks:40/:20V Ups:30/:30Plank:40/:20BicycleCrunches:40/:20RussianTwists:40/:20Penguins:40/:20ViperScissors:90Mtn.Climbers:40/:20Candlesticks:40/:20Plank:50/:10Crunches:40/:20ScissorKicks:30/:30Penguins:50/:10FlutterKicks:40/:20Row theBoat:30/:30Crunches:50/:10Row theBoat:45/:15SLPlank:30/:30V Ups:45/:15SLPlank:40/:20Candlesticks:30/:30SidePlank:40/:20FlutterKicks:45/:15Leg Lift:40/:20RussianTwists:50/:10ScissorKicks:40/:20V Ups:30/:30Plank:40/:20BicycleCrunches:40/:20RussianTwists:40/:20Penguins:40/:20ViperScissors:90Mtn.Climbers:40/:20Candlesticks:40/:20Plank:50/:10Crunches:40/:20

FUN TIME ABS :) - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Scissor Kicks :30/:30
  2. Penguins :50/:10
  3. Flutter Kicks :40/:20
  4. Row the Boat :30/:30
  5. Crunches :50/:10
  6. Row the Boat :45/:15
  7. SL Plank :30/:30
  8. V Ups :45/:15
  9. SL Plank :40/:20
  10. Candlesticks :30/:30
  11. Side Plank :40/:20
  12. Flutter Kicks :45/:15
  13. Leg Lift :40/:20
  14. Russian Twists :50/:10
  15. Scissor Kicks :40/:20
  16. V Ups :30/:30
  17. Plank :40/:20
  18. Bicycle Crunches :40/:20
  19. Russian Twists :40/:20
  20. Penguins :40/:20
  21. Viper Scissors :90
  22. Mtn. Climbers :40/:20
  23. Candlesticks :40/:20
  24. Plank :50/:10
  25. Crunches :40/:20