5 hops left foot 5 deep breaths 3 star jumps Flamingo stretch 5 seconds left leg 10 small hops Shake it out Superman 10 seconds 10 high knees 5 jumping jacks 6 lunges 10 arm circles 3 frog jumps 10 second plank 5 toe touches Superman theraband 10 seconds 10 seconds on one foot 5 wall push ups 5 hops right foot Flamingo stretch 5 seconds right leg walk on toes 10 seconds 5 squats 5 karate kicks Arms to the sky 10 seconds 10 elbow to knees 5 hops left foot 5 deep breaths 3 star jumps Flamingo stretch 5 seconds left leg 10 small hops Shake it out Superman 10 seconds 10 high knees 5 jumping jacks 6 lunges 10 arm circles 3 frog jumps 10 second plank 5 toe touches Superman theraband 10 seconds 10 seconds on one foot 5 wall push ups 5 hops right foot Flamingo stretch 5 seconds right leg walk on toes 10 seconds 5 squats 5 karate kicks Arms to the sky 10 seconds 10 elbow to knees
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
5 hops left foot
5 deep breaths
3 star jumps
Flamingo stretch 5 seconds left leg
10 small hops
Shake it out
Superman 10 seconds
10 high knees
5 jumping jacks
6 lunges
10 arm circles
3 frog jumps
10 second plank
5 toe touches
Superman theraband 10 seconds
10 seconds on one foot
5 wall push ups
5 hops right foot
Flamingo stretch 5 seconds right leg
walk on toes 10 seconds
5 squats
5 karate kicks
Arms to the sky 10 seconds
10 elbow to knees