Flamingostretch 5secondsright leg10 elbowto knees5jumpingjacks3 starjumpswalk ontoes 10seconds5karatekicks6lunges5 toetouches10 highkneesSuperman10seconds10smallhops5 hopsrightfoot5squats10secondplank5 deepbreaths10 armcircles3 frogjumpsFlamingostretch 5secondsleft leg5 hopsleft footArms tothe sky 10seconds10secondson onefootShakeit out5 wallpushupsSupermantheraband10secondsFlamingostretch 5secondsright leg10 elbowto knees5jumpingjacks3 starjumpswalk ontoes 10seconds5karatekicks6lunges5 toetouches10 highkneesSuperman10seconds10smallhops5 hopsrightfoot5squats10secondplank5 deepbreaths10 armcircles3 frogjumpsFlamingostretch 5secondsleft leg5 hopsleft footArms tothe sky 10seconds10secondson onefootShakeit out5 wallpushupsSupermantheraband10seconds

Get Moving Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Flamingo stretch 5 seconds right leg
  2. 10 elbow to knees
  3. 5 jumping jacks
  4. 3 star jumps
  5. walk on toes 10 seconds
  6. 5 karate kicks
  7. 6 lunges
  8. 5 toe touches
  9. 10 high knees
  10. Superman 10 seconds
  11. 10 small hops
  12. 5 hops right foot
  13. 5 squats
  14. 10 second plank
  15. 5 deep breaths
  16. 10 arm circles
  17. 3 frog jumps
  18. Flamingo stretch 5 seconds left leg
  19. 5 hops left foot
  20. Arms to the sky 10 seconds
  21. 10 seconds on one foot
  22. Shake it out
  23. 5 wall push ups
  24. Superman theraband 10 seconds