Get Moving Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 10 arm circles
2. 5 jumping jacks
3. 5 hops left foot
4. Shake it out
5. 6 lunges
6. 10 second plank
7. 10 small hops
8. 5 hops right foot
9. 5 karate kicks
10. Superman 10 seconds
11. 10 elbow to knees
12. 3 frog jumps
13. Flamingo stretch 5 seconds right leg
14. walk on toes 10 seconds
15. Flamingo stretch 5 seconds left leg
16. 5 deep breaths
17. 5 wall push ups
18. 3 star jumps
19. 5 toe touches
20. Arms to the sky 10 seconds
21. 10 high knees
22. 5 squats
23. 10 seconds on one foot
24. Superman theraband 10 seconds