5jumpingjacks6lunges5 wallpushups10 highknees5 hopsleft foot10smallhopsSupermantheraband10seconds5 toetouchesArms tothe sky 10seconds3 frogjumps5squatsFlamingostretch 5secondsright leg5karatekicks3 starjumpswalk ontoes 10seconds10 armcircles10secondson onefootSuperman10secondsShakeit out5 deepbreaths5 hopsrightfoot10 elbowto knees10secondplankFlamingostretch 5secondsleft leg5jumpingjacks6lunges5 wallpushups10 highknees5 hopsleft foot10smallhopsSupermantheraband10seconds5 toetouchesArms tothe sky 10seconds3 frogjumps5squatsFlamingostretch 5secondsright leg5karatekicks3 starjumpswalk ontoes 10seconds10 armcircles10secondson onefootSuperman10secondsShakeit out5 deepbreaths5 hopsrightfoot10 elbowto knees10secondplankFlamingostretch 5secondsleft leg

Get Moving Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. 5 jumping jacks
  2. 6 lunges
  3. 5 wall push ups
  4. 10 high knees
  5. 5 hops left foot
  6. 10 small hops
  7. Superman theraband 10 seconds
  8. 5 toe touches
  9. Arms to the sky 10 seconds
  10. 3 frog jumps
  11. 5 squats
  12. Flamingo stretch 5 seconds right leg
  13. 5 karate kicks
  14. 3 star jumps
  15. walk on toes 10 seconds
  16. 10 arm circles
  17. 10 seconds on one foot
  18. Superman 10 seconds
  19. Shake it out
  20. 5 deep breaths
  21. 5 hops right foot
  22. 10 elbow to knees
  23. 10 second plank
  24. Flamingo stretch 5 seconds left leg