Flamingo stretch 5 seconds right leg 10 elbow to knees 5 jumping jacks 3 star jumps walk on toes 10 seconds 5 karate kicks 6 lunges 5 toe touches 10 high knees Superman 10 seconds 10 small hops 5 hops right foot 5 squats 10 second plank 5 deep breaths 10 arm circles 3 frog jumps Flamingo stretch 5 seconds left leg 5 hops left foot Arms to the sky 10 seconds 10 seconds on one foot Shake it out 5 wall push ups Superman theraband 10 seconds Flamingo stretch 5 seconds right leg 10 elbow to knees 5 jumping jacks 3 star jumps walk on toes 10 seconds 5 karate kicks 6 lunges 5 toe touches 10 high knees Superman 10 seconds 10 small hops 5 hops right foot 5 squats 10 second plank 5 deep breaths 10 arm circles 3 frog jumps Flamingo stretch 5 seconds left leg 5 hops left foot Arms to the sky 10 seconds 10 seconds on one foot Shake it out 5 wall push ups Superman theraband 10 seconds
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Flamingo stretch 5 seconds right leg
10 elbow to knees
5 jumping jacks
3 star jumps
walk on toes 10 seconds
5 karate kicks
6 lunges
5 toe touches
10 high knees
Superman 10 seconds
10 small hops
5 hops right foot
5 squats
10 second plank
5 deep breaths
10 arm circles
3 frog jumps
Flamingo stretch 5 seconds left leg
5 hops left foot
Arms to the sky 10 seconds
10 seconds on one foot
Shake it out
5 wall push ups
Superman theraband 10 seconds