(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Create a new goal
Learnt to cook something new
Done something kind for yourself
Take part in a virtual quiz
Do 30 minutes of activity
Connect with nature
Gotten some sunshine
Personalise your workspace
Connected with family / friends
Take a selfie
Had 8 hours of sleep
kept
hydrated
Do something creative
Try a new wellbeing activity
Gave someone a compliment
Taken prescribed medication
Create a personal plan for the week
Look through old photos
Check on a colleague
Immerse yourself in a new book, TV show, or podcast
