(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Done something kind for yourself
Gotten some sunshine
Note something that makes you happy
Create a personal plan for the week
Take a social media / news break
Take a selfie
Do 30 minutes of activity
kept
hydrated
Taken prescribed medication
Complete a Random Act of Kindness
Take a picture of something pretty
Learnt to cook something new
Try a new wellbeing activity
Check on a colleague
Immerse yourself in a new book, TV show, or podcast
