(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Had 8 hours of sleep
Create a new goal
Create a personal plan for the week
Gotten some sunshine
Do 30 minutes of activity
Connect with nature
Try a new wellbeing activity
Take a social media / news break
Look through old photos
Taken prescribed medication
Learnt to cook something new
Check on a colleague
Connected with family / friends
kept
hydrated
Personalise your workspace
Note something that makes you happy
Complete a Random Act of Kindness
Immerse yourself in a new book, TV show, or podcast