(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Connect with nature
Connected with family / friends
Note something that makes you happy
Gave someone a compliment
Done something kind for yourself
Learnt to cook something new
Take a social media / news break
Do something creative
Complete a Random Act of Kindness
Take a selfie
Take part in a virtual quiz
Taken prescribed medication
Had 8 hours of sleep
kept
hydrated
Personalise your workspace
Gotten some sunshine
Try a new wellbeing activity
Create a personal plan for the week
Immerse yourself in a new book, TV show, or podcast
