(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Taken prescribed medication
Look through old photos
Create a new goal
Connected with family / friends
Create a personal plan for the week
Done something kind for yourself
Complete a Random Act of Kindness
Take a social media / news break
Gotten some sunshine
Do 30 minutes of activity
Take a picture of something pretty
Take part in a virtual quiz
Personalise your workspace
Gave someone a compliment
Had 8 hours of sleep
Learnt to cook something new
Check on a colleague
kept
hydrated
Note something that makes you happy
Connect with nature
Try a new wellbeing activity
Do something creative
Take a selfie
Immerse yourself in a new book, TV show, or podcast
