DADTHERAPYGOFOR AWALKEAT ASNACKSTRESSBALLDEEPBREATHSFOSTERCAREBEINGALONEBEINGTOLD"NO"WATCHAMOVIECOUNTTO 20PLAY ABOARDGAMELISTENTOMUSICDRAWCHEWINGGUMSTRESSBEINGTALKEDABOUTTAKESPACEBEINGATHOMEYELLINGDIVORCEMOMCRITICISMTALKTOFRIENDDADTHERAPYGOFOR AWALKEAT ASNACKSTRESSBALLDEEPBREATHSFOSTERCAREBEINGALONEBEINGTOLD"NO"WATCHAMOVIECOUNTTO 20PLAY ABOARDGAMELISTENTOMUSICDRAWCHEWINGGUMSTRESSBEINGTALKEDABOUTTAKESPACEBEINGATHOMEYELLINGDIVORCEMOMCRITICISMTALKTOFRIEND

TRIGGERS AND COPING SKILLS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. DAD
  2. THERAPY
  3. GO FOR A WALK
  4. EAT A SNACK
  5. STRESS BALL
  6. DEEP BREATHS
  7. FOSTER CARE
  8. BEING ALONE
  9. BEING TOLD "NO"
  10. WATCH A MOVIE
  11. COUNT TO 20
  12. PLAY A BOARD GAME
  13. LISTEN TO MUSIC
  14. DRAW
  15. CHEWING GUM
  16. STRESS
  17. BEING TALKED ABOUT
  18. TAKE SPACE
  19. BEING AT HOME
  20. YELLING
  21. DIVORCE
  22. MOM
  23. CRITICISM
  24. TALK TO FRIEND