CRITICISMCHEWINGGUMBEINGATHOMEDADCOUNTTO 20BEINGALONESTRESSGOFOR AWALKWATCHAMOVIEFOSTERCAREBEINGTOLD"NO"STRESSBALLPLAY ABOARDGAMELISTENTOMUSICTALKTOFRIENDDIVORCETHERAPYTAKESPACEYELLINGMOMEAT ASNACKBEINGTALKEDABOUTDRAWDEEPBREATHSCRITICISMCHEWINGGUMBEINGATHOMEDADCOUNTTO 20BEINGALONESTRESSGOFOR AWALKWATCHAMOVIEFOSTERCAREBEINGTOLD"NO"STRESSBALLPLAY ABOARDGAMELISTENTOMUSICTALKTOFRIENDDIVORCETHERAPYTAKESPACEYELLINGMOMEAT ASNACKBEINGTALKEDABOUTDRAWDEEPBREATHS

TRIGGERS AND COPING SKILLS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. CRITICISM
  2. CHEWING GUM
  3. BEING AT HOME
  4. DAD
  5. COUNT TO 20
  6. BEING ALONE
  7. STRESS
  8. GO FOR A WALK
  9. WATCH A MOVIE
  10. FOSTER CARE
  11. BEING TOLD "NO"
  12. STRESS BALL
  13. PLAY A BOARD GAME
  14. LISTEN TO MUSIC
  15. TALK TO FRIEND
  16. DIVORCE
  17. THERAPY
  18. TAKE SPACE
  19. YELLING
  20. MOM
  21. EAT A SNACK
  22. BEING TALKED ABOUT
  23. DRAW
  24. DEEP BREATHS