LISTENTOMUSICTHERAPYDIVORCEWATCHAMOVIEGOFOR AWALKDEEPBREATHSTAKESPACEDADTALKTOFRIENDMOMSTRESSBEINGALONEEAT ASNACKSTRESSBALLDRAWPLAY ABOARDGAMEBEINGATHOMEYELLINGCHEWINGGUMCRITICISMBEINGTALKEDABOUTBEINGTOLD"NO"FOSTERCARECOUNTTO 20LISTENTOMUSICTHERAPYDIVORCEWATCHAMOVIEGOFOR AWALKDEEPBREATHSTAKESPACEDADTALKTOFRIENDMOMSTRESSBEINGALONEEAT ASNACKSTRESSBALLDRAWPLAY ABOARDGAMEBEINGATHOMEYELLINGCHEWINGGUMCRITICISMBEINGTALKEDABOUTBEINGTOLD"NO"FOSTERCARECOUNTTO 20

TRIGGERS AND COPING SKILLS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. LISTEN TO MUSIC
  2. THERAPY
  3. DIVORCE
  4. WATCH A MOVIE
  5. GO FOR A WALK
  6. DEEP BREATHS
  7. TAKE SPACE
  8. DAD
  9. TALK TO FRIEND
  10. MOM
  11. STRESS
  12. BEING ALONE
  13. EAT A SNACK
  14. STRESS BALL
  15. DRAW
  16. PLAY A BOARD GAME
  17. BEING AT HOME
  18. YELLING
  19. CHEWING GUM
  20. CRITICISM
  21. BEING TALKED ABOUT
  22. BEING TOLD "NO"
  23. FOSTER CARE
  24. COUNT TO 20