FOSTERCAREBEINGALONEDRAWLISTENTOMUSICCRITICISMGOFOR AWALKPLAY ABOARDGAMEEAT ASNACKWATCHAMOVIETHERAPYDIVORCEDEEPBREATHSBEINGATHOMECHEWINGGUMCOUNTTO 20BEINGTALKEDABOUTSTRESSBALLSTRESSYELLINGBEINGTOLD"NO"TALKTOFRIENDTAKESPACEMOMDADFOSTERCAREBEINGALONEDRAWLISTENTOMUSICCRITICISMGOFOR AWALKPLAY ABOARDGAMEEAT ASNACKWATCHAMOVIETHERAPYDIVORCEDEEPBREATHSBEINGATHOMECHEWINGGUMCOUNTTO 20BEINGTALKEDABOUTSTRESSBALLSTRESSYELLINGBEINGTOLD"NO"TALKTOFRIENDTAKESPACEMOMDAD

TRIGGERS AND COPING SKILLS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. FOSTER CARE
  2. BEING ALONE
  3. DRAW
  4. LISTEN TO MUSIC
  5. CRITICISM
  6. GO FOR A WALK
  7. PLAY A BOARD GAME
  8. EAT A SNACK
  9. WATCH A MOVIE
  10. THERAPY
  11. DIVORCE
  12. DEEP BREATHS
  13. BEING AT HOME
  14. CHEWING GUM
  15. COUNT TO 20
  16. BEING TALKED ABOUT
  17. STRESS BALL
  18. STRESS
  19. YELLING
  20. BEING TOLD "NO"
  21. TALK TO FRIEND
  22. TAKE SPACE
  23. MOM
  24. DAD