SQUATSWALLSITBALANCEON ONELEGPLANKEXERCISEOF YOURCHOICEPUSHUPSSTEP UPSONBLEACHERSBRISKWALKSECONDPLANKJUMPINGJACKSSECONDRESTFree!SITUPSRESTBURPEESJOGBASELINETOBASELINESQUATSWALLSITBALANCEON ONELEGPLANKEXERCISEOF YOURCHOICEPUSHUPSSTEP UPSONBLEACHERSBRISKWALKSECONDPLANKJUMPINGJACKSSECONDRESTFree!SITUPSRESTBURPEESJOGBASELINETOBASELINE

FITNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. SQUATS
  2. WALL SIT
  3. BALANCE ON ONE LEG
  4. PLANK
  5. EXERCISE OF YOUR CHOICE
  6. PUSHUPS
  7. STEP UPS ON BLEACHERS
  8. BRISK WALK
  9. SECOND PLANK
  10. JUMPING JACKS
  11. SECOND REST
  12. Free!
  13. SITUPS
  14. REST
  15. BURPEES
  16. JOG BASELINE TO BASELINE