ManageYourStressLoveWhoYou AreChooseHealthyFoodsTurn offElectronicsFind aRelaxingScentTake Careof YourPhysicalHealthTake itOne Dayat a TimeRead aBookTake aShoweror a BathEnjoySomethingDeliciousEasyDeskStretchesPet aFurryCreatureSleepWellWrite aLetterKeepSmilingTakeDeepBellyBreathsMakeArtLearnSomethingNewFind aHobbyJoin aClubGo fora WalkSpendTime InNatureNeverStopGrowingRandomActs ofKindnessManageYourStressLoveWhoYou AreChooseHealthyFoodsTurn offElectronicsFind aRelaxingScentTake Careof YourPhysicalHealthTake itOne Dayat a TimeRead aBookTake aShoweror a BathEnjoySomethingDeliciousEasyDeskStretchesPet aFurryCreatureSleepWellWrite aLetterKeepSmilingTakeDeepBellyBreathsMakeArtLearnSomethingNewFind aHobbyJoin aClubGo fora WalkSpendTime InNatureNeverStopGrowingRandomActs ofKindness

Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Manage Your Stress
  2. Love Who You Are
  3. Choose Healthy Foods
  4. Turn off Electronics
  5. Find a Relaxing Scent
  6. Take Care of Your Physical Health
  7. Take it One Day at a Time
  8. Read a Book
  9. Take a Shower or a Bath
  10. Enjoy Something Delicious
  11. Easy Desk Stretches
  12. Pet a Furry Creature
  13. Sleep Well
  14. Write a Letter
  15. Keep Smiling
  16. Take Deep Belly Breaths
  17. Make Art
  18. Learn Something New
  19. Find a Hobby
  20. Join a Club
  21. Go for a Walk
  22. Spend Time In Nature
  23. Never Stop Growing
  24. Random Acts of Kindness