Find aHobbyRead aBookTake itOne Dayat a TimeLoveWhoYou AreWrite aLetterEnjoySomethingDeliciousLearnSomethingNewSpendTime InNatureEasyDeskStretchesSleepWellKeepSmilingJoin aClubMakeArtTakeDeepBellyBreathsPet aFurryCreatureNeverStopGrowingFind aRelaxingScentManageYourStressTurn offElectronicsChooseHealthyFoodsTake aShoweror a BathTake Careof YourPhysicalHealthGo fora WalkRandomActs ofKindnessFind aHobbyRead aBookTake itOne Dayat a TimeLoveWhoYou AreWrite aLetterEnjoySomethingDeliciousLearnSomethingNewSpendTime InNatureEasyDeskStretchesSleepWellKeepSmilingJoin aClubMakeArtTakeDeepBellyBreathsPet aFurryCreatureNeverStopGrowingFind aRelaxingScentManageYourStressTurn offElectronicsChooseHealthyFoodsTake aShoweror a BathTake Careof YourPhysicalHealthGo fora WalkRandomActs ofKindness

Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Find a Hobby
  2. Read a Book
  3. Take it One Day at a Time
  4. Love Who You Are
  5. Write a Letter
  6. Enjoy Something Delicious
  7. Learn Something New
  8. Spend Time In Nature
  9. Easy Desk Stretches
  10. Sleep Well
  11. Keep Smiling
  12. Join a Club
  13. Make Art
  14. Take Deep Belly Breaths
  15. Pet a Furry Creature
  16. Never Stop Growing
  17. Find a Relaxing Scent
  18. Manage Your Stress
  19. Turn off Electronics
  20. Choose Healthy Foods
  21. Take a Shower or a Bath
  22. Take Care of Your Physical Health
  23. Go for a Walk
  24. Random Acts of Kindness