LearnSomethingNewSpendTime InNatureRandomActs ofKindnessJoin aClubSleepWellTakeDeepBellyBreathsTurn offElectronicsPet aFurryCreatureFind aRelaxingScentEasyDeskStretchesManageYourStressTake itOne Dayat a TimeChooseHealthyFoodsEnjoySomethingDeliciousWrite aLetterNeverStopGrowingRead aBookTake aShoweror a BathMakeArtGo fora WalkLoveWhoYou AreTake Careof YourPhysicalHealthFind aHobbyKeepSmilingLearnSomethingNewSpendTime InNatureRandomActs ofKindnessJoin aClubSleepWellTakeDeepBellyBreathsTurn offElectronicsPet aFurryCreatureFind aRelaxingScentEasyDeskStretchesManageYourStressTake itOne Dayat a TimeChooseHealthyFoodsEnjoySomethingDeliciousWrite aLetterNeverStopGrowingRead aBookTake aShoweror a BathMakeArtGo fora WalkLoveWhoYou AreTake Careof YourPhysicalHealthFind aHobbyKeepSmiling

Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Learn Something New
  2. Spend Time In Nature
  3. Random Acts of Kindness
  4. Join a Club
  5. Sleep Well
  6. Take Deep Belly Breaths
  7. Turn off Electronics
  8. Pet a Furry Creature
  9. Find a Relaxing Scent
  10. Easy Desk Stretches
  11. Manage Your Stress
  12. Take it One Day at a Time
  13. Choose Healthy Foods
  14. Enjoy Something Delicious
  15. Write a Letter
  16. Never Stop Growing
  17. Read a Book
  18. Take a Shower or a Bath
  19. Make Art
  20. Go for a Walk
  21. Love Who You Are
  22. Take Care of Your Physical Health
  23. Find a Hobby
  24. Keep Smiling