NeverStopGrowingChooseHealthyFoodsTake Careof YourPhysicalHealthFind aHobbySleepWellLoveWhoYou AreRandomActs ofKindnessTake itOne Dayat a TimeGo fora WalkJoin aClubPet aFurryCreatureRead aBookLearnSomethingNewTakeDeepBellyBreathsWrite aLetterTake aShoweror a BathManageYourStressFind aRelaxingScentSpendTime InNatureEasyDeskStretchesKeepSmilingTurn offElectronicsEnjoySomethingDeliciousMakeArtNeverStopGrowingChooseHealthyFoodsTake Careof YourPhysicalHealthFind aHobbySleepWellLoveWhoYou AreRandomActs ofKindnessTake itOne Dayat a TimeGo fora WalkJoin aClubPet aFurryCreatureRead aBookLearnSomethingNewTakeDeepBellyBreathsWrite aLetterTake aShoweror a BathManageYourStressFind aRelaxingScentSpendTime InNatureEasyDeskStretchesKeepSmilingTurn offElectronicsEnjoySomethingDeliciousMakeArt

Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Never Stop Growing
  2. Choose Healthy Foods
  3. Take Care of Your Physical Health
  4. Find a Hobby
  5. Sleep Well
  6. Love Who You Are
  7. Random Acts of Kindness
  8. Take it One Day at a Time
  9. Go for a Walk
  10. Join a Club
  11. Pet a Furry Creature
  12. Read a Book
  13. Learn Something New
  14. Take Deep Belly Breaths
  15. Write a Letter
  16. Take a Shower or a Bath
  17. Manage Your Stress
  18. Find a Relaxing Scent
  19. Spend Time In Nature
  20. Easy Desk Stretches
  21. Keep Smiling
  22. Turn off Electronics
  23. Enjoy Something Delicious
  24. Make Art