Go fora WalkJoin aClubEnjoySomethingDeliciousSleepWellNeverStopGrowingPet aFurryCreatureTake aShoweror a BathKeepSmilingWrite aLetterSpendTime InNatureTake Careof YourPhysicalHealthRandomActs ofKindnessTakeDeepBellyBreathsLearnSomethingNewFind aHobbyEasyDeskStretchesManageYourStressMakeArtChooseHealthyFoodsTurn offElectronicsRead aBookTake itOne Dayat a TimeLoveWhoYou AreFind aRelaxingScentGo fora WalkJoin aClubEnjoySomethingDeliciousSleepWellNeverStopGrowingPet aFurryCreatureTake aShoweror a BathKeepSmilingWrite aLetterSpendTime InNatureTake Careof YourPhysicalHealthRandomActs ofKindnessTakeDeepBellyBreathsLearnSomethingNewFind aHobbyEasyDeskStretchesManageYourStressMakeArtChooseHealthyFoodsTurn offElectronicsRead aBookTake itOne Dayat a TimeLoveWhoYou AreFind aRelaxingScent

Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Go for a Walk
  2. Join a Club
  3. Enjoy Something Delicious
  4. Sleep Well
  5. Never Stop Growing
  6. Pet a Furry Creature
  7. Take a Shower or a Bath
  8. Keep Smiling
  9. Write a Letter
  10. Spend Time In Nature
  11. Take Care of Your Physical Health
  12. Random Acts of Kindness
  13. Take Deep Belly Breaths
  14. Learn Something New
  15. Find a Hobby
  16. Easy Desk Stretches
  17. Manage Your Stress
  18. Make Art
  19. Choose Healthy Foods
  20. Turn off Electronics
  21. Read a Book
  22. Take it One Day at a Time
  23. Love Who You Are
  24. Find a Relaxing Scent