Breathing Exercises Baked something from scratch Be active for 15 minutes Learn something new this week Dance to music Spent 10 minutes in the sunshine Keep desk organized – allowing to focus Facetime Your Friends Sent a teammate a ShoutOut! Sing to a song – like no one is around Take a walk Reading a book Participated in something creative Eat healthy this week Check in on a colleague Take a Nap during the day Getting 8 hours of sleep each night this week Call a Friend or Family member Jump on your Elliptical for 15 minutes Draw or Paint Write in a Journal Drink 6-8 glasses of water FREE - Write your own Activity Do Yoga Connect with nature Breathing Exercises Baked something from scratch Be active for 15 minutes Learn something new this week Dance to music Spent 10 minutes in the sunshine Keep desk organized – allowing to focus Facetime Your Friends Sent a teammate a ShoutOut! Sing to a song – like no one is around Take a walk Reading a book Participated in something creative Eat healthy this week Check in on a colleague Take a Nap during the day Getting 8 hours of sleep each night this week Call a Friend or Family member Jump on your Elliptical for 15 minutes Draw or Paint Write in a Journal Drink 6-8 glasses of water FREE - Write your own Activity Do Yoga Connect with nature
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Breathing Exercises
Baked something from scratch
Be active for 15 minutes
Learn something new this week
Dance to music
Spent 10 minutes in the sunshine
Keep desk organized – allowing to focus
Facetime Your Friends
Sent a teammate a ShoutOut!
Sing to a song – like no one is around
Take a walk
Reading a book
Participated in something creative
Eat healthy this week
Check in on a colleague
Take a Nap during the day
Getting 8 hours of sleep each night this week
Call a Friend or Family member
Jump on your Elliptical for 15 minutes
Draw or Paint
Write in a Journal
Drink 6-8 glasses of water
FREE - Write your own Activity
Do Yoga
Connect with nature