Squeeze something Don't hold a grudge Find A Solution Apologize Draw Your Feelings Admit You Are Angry Think of something positive Take a Timeout It's okay to be angry Practice Listening Cry Think Before You Speak Breathe in and out Count backwards from 10 Listen to music Scream Into Your Pillow Find A Good Distraction Move Your Body Know the warning signs Remain Calm Play With Pets Go to your safe place Relax Your Body Think Before You Act Squeeze something Don't hold a grudge Find A Solution Apologize Draw Your Feelings Admit You Are Angry Think of something positive Take a Timeout It's okay to be angry Practice Listening Cry Think Before You Speak Breathe in and out Count backwards from 10 Listen to music Scream Into Your Pillow Find A Good Distraction Move Your Body Know the warning signs Remain Calm Play With Pets Go to your safe place Relax Your Body Think Before You Act
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Squeeze something
Don't hold a grudge
Find A Solution
Apologize
Draw Your Feelings
Admit You Are Angry
Think of something positive
Take a Timeout
It's okay to be angry
Practice Listening
Cry
Think Before You Speak
Breathe in and out
Count backwards from 10
Listen to music
Scream Into Your Pillow
Find A Good Distraction
Move Your Body
Know the warning signs
Remain Calm
Play With Pets
Go to your safe place
Relax Your Body
Think Before You Act