PlayWithPetsDon'thold agrudgeAdmitYou AreAngryRemainCalmFind ASolutionScreamInto YourPillowRelaxYourBodyCountbackwardsfrom 10Breathein andoutThink ofsomethingpositiveThinkBeforeYou ActThinkBeforeYouSpeakKnow thewarningsignsSqueezesomething ListentomusicMoveYourBodyFind AGoodDistractionPracticeListeningDrawYourFeelingsGo toyour safeplaceApologizeCryIt's okayto beangryTake aTimeoutPlayWithPetsDon'thold agrudgeAdmitYou AreAngryRemainCalmFind ASolutionScreamInto YourPillowRelaxYourBodyCountbackwardsfrom 10Breathein andoutThink ofsomethingpositiveThinkBeforeYou ActThinkBeforeYouSpeakKnow thewarningsignsSqueezesomething ListentomusicMoveYourBodyFind AGoodDistractionPracticeListeningDrawYourFeelingsGo toyour safeplaceApologizeCryIt's okayto beangryTake aTimeout

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Play With Pets
  2. Don't hold a grudge
  3. Admit You Are Angry
  4. Remain Calm
  5. Find A Solution
  6. Scream Into Your Pillow
  7. Relax Your Body
  8. Count backwards from 10
  9. Breathe in and out
  10. Think of something positive
  11. Think Before You Act
  12. Think Before You Speak
  13. Know the warning signs
  14. Squeeze something
  15. Listen to music
  16. Move Your Body
  17. Find A Good Distraction
  18. Practice Listening
  19. Draw Your Feelings
  20. Go to your safe place
  21. Apologize
  22. Cry
  23. It's okay to be angry
  24. Take a Timeout