Contractilitythe abilityfor muscleto shortenInspirationmusclesdiaphragmandexternalintercostalsPlatysmatensestheneckOrbicularisoculicloses theeyes whencontractingBicepsbrachiimainmuscle inarmflexionEndomysiummembranethatsurroundsmusclefibersParallelArrangementexampleis bicepsbrachiiFasciclesgroups ofmusclefibersSynergistsmuscle thatassists witha movementCardiacmusclemuscle that hasintercalateddiscs,striations, andis involuntaryAbductorpollicislongusmuscle thattakes thethumb awayfrom thebodyExcitabilitythe abilityof muscleto respondto stimuliExtensorindicismuscle thatpoints outthe indexfingerT-Tubulesorganelle inmuscle that isused forcommunicationBuccinatormuscle thatallows you tosuck in yourcheeksElasticitythe ability ofmuscle to'bounce back'and get back toits originalshapeAgonistmaincontributorof amovementTibialisanteriormainmover indorsiflexionSmoothmusclemuscle thatlacksstriationsand doesmotilitySerratusanteriormuscle thatrotates thescapulalaterally andupwardDeltoidabductorof thearmMultipennateArrangementexampleis thedeltoidHamstringsincludes thebiceps femoris,semitendinosus,andsemimembranosusMyofibrilscontractileproteins thatallow musclefibers toshortenConvergentArrangementexampleispectoralismajorPerimysiummembranethatsurroundsfasciclesTrapeziusstabilizes,elevates,retracts, adrotates thescapulaOriginnon-moveableattachmentSupinatormuscle thatputs the radiusand ulna backinto anatomicalpositionSupraspinatusone of therotatorcuffmusclesZygomaticussmilemuscleSternohyoidandSternothyroidmoves thehyoid boneand larynxdownMajorPlantarflexionmusclesgastrocnemiusand soleusQuadricepsincludes therectus femoris,vastus lateralis,and vastusmedialisFrontalisraises theeyebrowswhencontractingPectoralismajormuscle thatis an armadductor andmediallyrotates itTransversusabdominisdeepestabdominalmuscleSkeletalmusclemuscle thathas multiplenuclei,striations, andis voluntarySternocleidomastoidmuscle thatallows you toturn yourheadlaterallyAntagonistmuscle thatopposesanothermuscleRectusabdominismostsuperiorabdominalmuscleMassetermaincontributor ofchewing;closes themandibleOrbicularisoriscloses themouthwhencontractingThyrohyoiddepressesthe hyoidbonePalmarislongushandflexorMusclefibersindividualmusclecellsBipennateArrangementexampleis therectusfemorisInternalintercostalsmuscleused forforcedexpirationSarcoplasmicreticulumreleasescalciumMylohyoidraisesthe hyoidboneInsertionmoveableattachmentUnipennateArrangementexample isextensordigitoriumlongusStylohyoidraises andretractsthe hyoidboneExtensibilitythe ability ofmuscle tostretchwithout beingdamagedCircularArrangementexamplesincludeorbicularisoris andoculiSarcoplasmthe fluidthat fillsmusclefibersEpimysiummembranethat surroundsthe wholeskeletalmuscleContractilitythe abilityfor muscleto shortenInspirationmusclesdiaphragmandexternalintercostalsPlatysmatensestheneckOrbicularisoculicloses theeyes whencontractingBicepsbrachiimainmuscle inarmflexionEndomysiummembranethatsurroundsmusclefibersParallelArrangementexampleis bicepsbrachiiFasciclesgroups ofmusclefibersSynergistsmuscle thatassists witha movementCardiacmusclemuscle that hasintercalateddiscs,striations, andis involuntaryAbductorpollicislongusmuscle thattakes thethumb awayfrom thebodyExcitabilitythe abilityof muscleto respondto stimuliExtensorindicismuscle thatpoints outthe indexfingerT-Tubulesorganelle inmuscle that isused forcommunicationBuccinatormuscle thatallows you tosuck in yourcheeksElasticitythe ability ofmuscle to'bounce back'and get back toits originalshapeAgonistmaincontributorof amovementTibialisanteriormainmover indorsiflexionSmoothmusclemuscle thatlacksstriationsand doesmotilitySerratusanteriormuscle thatrotates thescapulalaterally andupwardDeltoidabductorof thearmMultipennateArrangementexampleis thedeltoidHamstringsincludes thebiceps femoris,semitendinosus,andsemimembranosusMyofibrilscontractileproteins thatallow musclefibers toshortenConvergentArrangementexampleispectoralismajorPerimysiummembranethatsurroundsfasciclesTrapeziusstabilizes,elevates,retracts, adrotates thescapulaOriginnon-moveableattachmentSupinatormuscle thatputs the radiusand ulna backinto anatomicalpositionSupraspinatusone of therotatorcuffmusclesZygomaticussmilemuscleSternohyoidandSternothyroidmoves thehyoid boneand larynxdownMajorPlantarflexionmusclesgastrocnemiusand soleusQuadricepsincludes therectus femoris,vastus lateralis,and vastusmedialisFrontalisraises theeyebrowswhencontractingPectoralismajormuscle thatis an armadductor andmediallyrotates itTransversusabdominisdeepestabdominalmuscleSkeletalmusclemuscle thathas multiplenuclei,striations, andis voluntarySternocleidomastoidmuscle thatallows you toturn yourheadlaterallyAntagonistmuscle thatopposesanothermuscleRectusabdominismostsuperiorabdominalmuscleMassetermaincontributor ofchewing;closes themandibleOrbicularisoriscloses themouthwhencontractingThyrohyoiddepressesthe hyoidbonePalmarislongushandflexorMusclefibersindividualmusclecellsBipennateArrangementexampleis therectusfemorisInternalintercostalsmuscleused forforcedexpirationSarcoplasmicreticulumreleasescalciumMylohyoidraisesthe hyoidboneInsertionmoveableattachmentUnipennateArrangementexample isextensordigitoriumlongusStylohyoidraises andretractsthe hyoidboneExtensibilitythe ability ofmuscle tostretchwithout beingdamagedCircularArrangementexamplesincludeorbicularisoris andoculiSarcoplasmthe fluidthat fillsmusclefibersEpimysiummembranethat surroundsthe wholeskeletalmuscle

Muscle System Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. the ability for muscle to shorten
    Contractility
  2. diaphragm and external intercostals
    Inspiration muscles
  3. tenses the neck
    Platysma
  4. closes the eyes when contracting
    Orbicularis oculi
  5. main muscle in arm flexion
    Biceps brachii
  6. membrane that surrounds muscle fibers
    Endomysium
  7. example is biceps brachii
    Parallel Arrangement
  8. groups of muscle fibers
    Fascicles
  9. muscle that assists with a movement
    Synergists
  10. muscle that has intercalated discs, striations, and is involuntary
    Cardiac muscle
  11. muscle that takes the thumb away from the body
    Abductor pollicis longus
  12. the ability of muscle to respond to stimuli
    Excitability
  13. muscle that points out the index finger
    Extensor indicis
  14. organelle in muscle that is used for communication
    T-Tubules
  15. muscle that allows you to suck in your cheeks
    Buccinator
  16. the ability of muscle to 'bounce back' and get back to its original shape
    Elasticity
  17. main contributor of a movement
    Agonist
  18. main mover in dorsiflexion
    Tibialis anterior
  19. muscle that lacks striations and does motility
    Smooth muscle
  20. muscle that rotates the scapula laterally and upward
    Serratus anterior
  21. abductor of the arm
    Deltoid
  22. example is the deltoid
    Multipennate Arrangement
  23. includes the biceps femoris, semitendinosus, and semimembranosus
    Hamstrings
  24. contractile proteins that allow muscle fibers to shorten
    Myofibrils
  25. example is pectoralis major
    Convergent Arrangement
  26. membrane that surrounds fascicles
    Perimysium
  27. stabilizes, elevates, retracts, ad rotates the scapula
    Trapezius
  28. non-moveable attachment
    Origin
  29. muscle that puts the radius and ulna back into anatomical position
    Supinator
  30. one of the rotator cuff muscles
    Supraspinatus
  31. smile muscle
    Zygomaticus
  32. moves the hyoid bone and larynx down
    Sternohyoid and Sternothyroid
  33. gastrocnemius and soleus
    Major Plantarflexion muscles
  34. includes the rectus femoris, vastus lateralis, and vastus medialis
    Quadriceps
  35. raises the eyebrows when contracting
    Frontalis
  36. muscle that is an arm adductor and medially rotates it
    Pectoralis major
  37. deepest abdominal muscle
    Transversus abdominis
  38. muscle that has multiple nuclei, striations, and is voluntary
    Skeletal muscle
  39. muscle that allows you to turn your head laterally
    Sternocleidomastoid
  40. muscle that opposes another muscle
    Antagonist
  41. most superior abdominal muscle
    Rectus abdominis
  42. main contributor of chewing; closes the mandible
    Masseter
  43. closes the mouth when contracting
    Orbicularis oris
  44. depresses the hyoid bone
    Thyrohyoid
  45. hand flexor
    Palmaris longus
  46. individual muscle cells
    Muscle fibers
  47. example is the rectus femoris
    Bipennate Arrangement
  48. muscle used for forced expiration
    Internal intercostals
  49. releases calcium
    Sarcoplasmic reticulum
  50. raises the hyoid bone
    Mylohyoid
  51. moveable attachment
    Insertion
  52. example is extensor digitorium longus
    Unipennate Arrangement
  53. raises and retracts the hyoid bone
    Stylohyoid
  54. the ability of muscle to stretch without being damaged
    Extensibility
  55. examples include orbicularis oris and oculi
    Circular Arrangement
  56. the fluid that fills muscle fibers
    Sarcoplasm
  57. membrane that surrounds the whole skeletal muscle
    Epimysium