Massetermaincontributor ofchewing;closes themandibleAbductorpollicislongusmuscle thattakes thethumb awayfrom thebodyQuadricepsincludes therectus femoris,vastus lateralis,and vastusmedialisSternocleidomastoidmuscle thatallows you toturn yourheadlaterallyMyofibrilscontractileproteins thatallow musclefibers toshortenRectusabdominismostsuperiorabdominalmuscleSerratusanteriormuscle thatrotates thescapulalaterally andupwardFasciclesgroups ofmusclefibersParallelArrangementexampleis bicepsbrachiiSynergistsmuscle thatassists witha movementSarcoplasmthe fluidthat fillsmusclefibersTibialisanteriormainmover indorsiflexionUnipennateArrangementexample isextensordigitoriumlongusBipennateArrangementexampleis therectusfemorisThyrohyoiddepressesthe hyoidbonePerimysiummembranethatsurroundsfasciclesMultipennateArrangementexampleis thedeltoidSupinatormuscle thatputs the radiusand ulna backinto anatomicalpositionOrbicularisoriscloses themouthwhencontractingPlatysmatensestheneckOriginnon-moveableattachmentExtensorindicismuscle thatpoints outthe indexfingerTransversusabdominisdeepestabdominalmuscleT-Tubulesorganelle inmuscle that isused forcommunicationStylohyoidraises andretractsthe hyoidboneExtensibilitythe ability ofmuscle tostretchwithout beingdamagedContractilitythe abilityfor muscleto shortenInternalintercostalsmuscleused forforcedexpirationInspirationmusclesdiaphragmandexternalintercostalsTrapeziusstabilizes,elevates,retracts, adrotates thescapulaConvergentArrangementexampleispectoralismajorSarcoplasmicreticulumreleasescalciumEpimysiummembranethat surroundsthe wholeskeletalmuscleBicepsbrachiimainmuscle inarmflexionPalmarislongushandflexorElasticitythe ability ofmuscle to'bounce back'and get back toits originalshapeOrbicularisoculicloses theeyes whencontractingSmoothmusclemuscle thatlacksstriationsand doesmotilityAntagonistmuscle thatopposesanothermuscleZygomaticussmilemuscleMusclefibersindividualmusclecellsExcitabilitythe abilityof muscleto respondto stimuliSkeletalmusclemuscle thathas multiplenuclei,striations, andis voluntaryAgonistmaincontributorof amovementFrontalisraises theeyebrowswhencontractingPectoralismajormuscle thatis an armadductor andmediallyrotates itEndomysiummembranethatsurroundsmusclefibersSupraspinatusone of therotatorcuffmusclesHamstringsincludes thebiceps femoris,semitendinosus,andsemimembranosusDeltoidabductorof thearmBuccinatormuscle thatallows you tosuck in yourcheeksMajorPlantarflexionmusclesgastrocnemiusand soleusSternohyoidandSternothyroidmoves thehyoid boneand larynxdownCircularArrangementexamplesincludeorbicularisoris andoculiCardiacmusclemuscle that hasintercalateddiscs,striations, andis involuntaryMylohyoidraisesthe hyoidboneInsertionmoveableattachmentMassetermaincontributor ofchewing;closes themandibleAbductorpollicislongusmuscle thattakes thethumb awayfrom thebodyQuadricepsincludes therectus femoris,vastus lateralis,and vastusmedialisSternocleidomastoidmuscle thatallows you toturn yourheadlaterallyMyofibrilscontractileproteins thatallow musclefibers toshortenRectusabdominismostsuperiorabdominalmuscleSerratusanteriormuscle thatrotates thescapulalaterally andupwardFasciclesgroups ofmusclefibersParallelArrangementexampleis bicepsbrachiiSynergistsmuscle thatassists witha movementSarcoplasmthe fluidthat fillsmusclefibersTibialisanteriormainmover indorsiflexionUnipennateArrangementexample isextensordigitoriumlongusBipennateArrangementexampleis therectusfemorisThyrohyoiddepressesthe hyoidbonePerimysiummembranethatsurroundsfasciclesMultipennateArrangementexampleis thedeltoidSupinatormuscle thatputs the radiusand ulna backinto anatomicalpositionOrbicularisoriscloses themouthwhencontractingPlatysmatensestheneckOriginnon-moveableattachmentExtensorindicismuscle thatpoints outthe indexfingerTransversusabdominisdeepestabdominalmuscleT-Tubulesorganelle inmuscle that isused forcommunicationStylohyoidraises andretractsthe hyoidboneExtensibilitythe ability ofmuscle tostretchwithout beingdamagedContractilitythe abilityfor muscleto shortenInternalintercostalsmuscleused forforcedexpirationInspirationmusclesdiaphragmandexternalintercostalsTrapeziusstabilizes,elevates,retracts, adrotates thescapulaConvergentArrangementexampleispectoralismajorSarcoplasmicreticulumreleasescalciumEpimysiummembranethat surroundsthe wholeskeletalmuscleBicepsbrachiimainmuscle inarmflexionPalmarislongushandflexorElasticitythe ability ofmuscle to'bounce back'and get back toits originalshapeOrbicularisoculicloses theeyes whencontractingSmoothmusclemuscle thatlacksstriationsand doesmotilityAntagonistmuscle thatopposesanothermuscleZygomaticussmilemuscleMusclefibersindividualmusclecellsExcitabilitythe abilityof muscleto respondto stimuliSkeletalmusclemuscle thathas multiplenuclei,striations, andis voluntaryAgonistmaincontributorof amovementFrontalisraises theeyebrowswhencontractingPectoralismajormuscle thatis an armadductor andmediallyrotates itEndomysiummembranethatsurroundsmusclefibersSupraspinatusone of therotatorcuffmusclesHamstringsincludes thebiceps femoris,semitendinosus,andsemimembranosusDeltoidabductorof thearmBuccinatormuscle thatallows you tosuck in yourcheeksMajorPlantarflexionmusclesgastrocnemiusand soleusSternohyoidandSternothyroidmoves thehyoid boneand larynxdownCircularArrangementexamplesincludeorbicularisoris andoculiCardiacmusclemuscle that hasintercalateddiscs,striations, andis involuntaryMylohyoidraisesthe hyoidboneInsertionmoveableattachment

Muscle System Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. main contributor of chewing; closes the mandible
    Masseter
  2. muscle that takes the thumb away from the body
    Abductor pollicis longus
  3. includes the rectus femoris, vastus lateralis, and vastus medialis
    Quadriceps
  4. muscle that allows you to turn your head laterally
    Sternocleidomastoid
  5. contractile proteins that allow muscle fibers to shorten
    Myofibrils
  6. most superior abdominal muscle
    Rectus abdominis
  7. muscle that rotates the scapula laterally and upward
    Serratus anterior
  8. groups of muscle fibers
    Fascicles
  9. example is biceps brachii
    Parallel Arrangement
  10. muscle that assists with a movement
    Synergists
  11. the fluid that fills muscle fibers
    Sarcoplasm
  12. main mover in dorsiflexion
    Tibialis anterior
  13. example is extensor digitorium longus
    Unipennate Arrangement
  14. example is the rectus femoris
    Bipennate Arrangement
  15. depresses the hyoid bone
    Thyrohyoid
  16. membrane that surrounds fascicles
    Perimysium
  17. example is the deltoid
    Multipennate Arrangement
  18. muscle that puts the radius and ulna back into anatomical position
    Supinator
  19. closes the mouth when contracting
    Orbicularis oris
  20. tenses the neck
    Platysma
  21. non-moveable attachment
    Origin
  22. muscle that points out the index finger
    Extensor indicis
  23. deepest abdominal muscle
    Transversus abdominis
  24. organelle in muscle that is used for communication
    T-Tubules
  25. raises and retracts the hyoid bone
    Stylohyoid
  26. the ability of muscle to stretch without being damaged
    Extensibility
  27. the ability for muscle to shorten
    Contractility
  28. muscle used for forced expiration
    Internal intercostals
  29. diaphragm and external intercostals
    Inspiration muscles
  30. stabilizes, elevates, retracts, ad rotates the scapula
    Trapezius
  31. example is pectoralis major
    Convergent Arrangement
  32. releases calcium
    Sarcoplasmic reticulum
  33. membrane that surrounds the whole skeletal muscle
    Epimysium
  34. main muscle in arm flexion
    Biceps brachii
  35. hand flexor
    Palmaris longus
  36. the ability of muscle to 'bounce back' and get back to its original shape
    Elasticity
  37. closes the eyes when contracting
    Orbicularis oculi
  38. muscle that lacks striations and does motility
    Smooth muscle
  39. muscle that opposes another muscle
    Antagonist
  40. smile muscle
    Zygomaticus
  41. individual muscle cells
    Muscle fibers
  42. the ability of muscle to respond to stimuli
    Excitability
  43. muscle that has multiple nuclei, striations, and is voluntary
    Skeletal muscle
  44. main contributor of a movement
    Agonist
  45. raises the eyebrows when contracting
    Frontalis
  46. muscle that is an arm adductor and medially rotates it
    Pectoralis major
  47. membrane that surrounds muscle fibers
    Endomysium
  48. one of the rotator cuff muscles
    Supraspinatus
  49. includes the biceps femoris, semitendinosus, and semimembranosus
    Hamstrings
  50. abductor of the arm
    Deltoid
  51. muscle that allows you to suck in your cheeks
    Buccinator
  52. gastrocnemius and soleus
    Major Plantarflexion muscles
  53. moves the hyoid bone and larynx down
    Sternohyoid and Sternothyroid
  54. examples include orbicularis oris and oculi
    Circular Arrangement
  55. muscle that has intercalated discs, striations, and is involuntary
    Cardiac muscle
  56. raises the hyoid bone
    Mylohyoid
  57. moveable attachment
    Insertion