(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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muscle that points out the index finger
Extensor indicis
the ability of muscle to 'bounce back' and get back to its original shape
Elasticity
gastrocnemius and soleus
Major Plantarflexion muscles
diaphragm and external intercostals
Inspiration muscles
moves the hyoid bone and larynx down
Sternohyoid and Sternothyroid
muscle that has multiple nuclei, striations, and is voluntary
Skeletal muscle
main mover in dorsiflexion
Tibialis anterior
example is extensor digitorium longus
Unipennate Arrangement
example is the deltoid
Multipennate Arrangement
muscle that lacks striations and does motility
Smooth muscle
muscle that assists with a movement
Synergists
the fluid that fills muscle fibers
Sarcoplasm
closes the eyes when contracting
Orbicularis oculi
includes the biceps femoris, semitendinosus, and semimembranosus
Hamstrings
raises the eyebrows when contracting
Frontalis
closes the mouth when contracting
Orbicularis oris
moveable attachment
Insertion
individual muscle cells
Muscle fibers
most superior abdominal muscle
Rectus abdominis
includes the rectus femoris, vastus lateralis, and vastus medialis
Quadriceps
example is the rectus femoris
Bipennate Arrangement
organelle in muscle that is used for communication
T-Tubules
the ability for muscle to shorten
Contractility
membrane that surrounds the whole skeletal muscle
Epimysium
depresses the hyoid bone
Thyrohyoid
the ability of muscle to respond to stimuli
Excitability
membrane that surrounds muscle fibers
Endomysium
main contributor of chewing; closes the mandible
Masseter
example is pectoralis major
Convergent Arrangement
non-moveable attachment
Origin
muscle that takes the thumb away from the body
Abductor pollicis longus
hand flexor
Palmaris longus
example is biceps brachii
Parallel Arrangement
groups of muscle fibers
Fascicles
muscle that opposes another muscle
Antagonist
raises the hyoid bone
Mylohyoid
muscle that allows you to suck in your cheeks
Buccinator
one of the rotator cuff muscles
Supraspinatus
main muscle in arm flexion
Biceps brachii
muscle that is an arm adductor and medially rotates it
Pectoralis major
releases calcium
Sarcoplasmic reticulum
abductor of the arm
Deltoid
muscle that has intercalated discs, striations, and is involuntary
Cardiac muscle
contractile proteins that allow muscle fibers to shorten
Myofibrils
the ability of muscle to stretch without being damaged
Extensibility
main contributor of a movement
Agonist
muscle that rotates the scapula laterally and upward
Serratus anterior
muscle used for forced expiration
Internal intercostals
smile muscle
Zygomaticus
membrane that surrounds fascicles
Perimysium
raises and retracts the hyoid bone
Stylohyoid
muscle that allows you to turn your head laterally
Sternocleidomastoid
examples include orbicularis oris and oculi
Circular Arrangement
tenses the neck
Platysma
stabilizes, elevates, retracts, ad rotates the scapula
Trapezius
deepest abdominal muscle
Transversus abdominis
muscle that puts the radius and ulna back into anatomical position
Supinator
